四、完形填空。
How can we keep fit? 1 do you exercise? Do you eat healthily? Do you often stay up late? Many people have their own ideas. Here are some of 2.
One of the most popular ways is to do sports such as running, walking and playing ball games. Mr. Zhang 3 keeps exercising every day, though he is 70 years old. He is an early bird, and he usually 4 at about 5:00 a.m. and runs around the City Park for about 5 kilometers. Then he gets back home, takes a shower and has breakfast. “Running makes me 5 good,” he says.
Eating more fruit and vegetables is also a very 6 way. Fruit and vegetables are full of vitamins(维生素). They are good for our 7. For example, watermelons have a lot of vitamin C. We can find that it is easy to help our bodies and our skin(皮肤) become 8 than before.
What's more, having enough sleep is very 9. We can keep our mind clear(清醒的) because of enough sleep. For teenagers, enough good sleep can help them grow tall well.
All in all, just start to do 10 and then you can get a lot.
()1. A. How long B. How often
C. How old D. How soon
()2. A. them B. their
C. us D. they
()3. A. still B. never
C. really D. hardly
()4. A. stays up B. shows up
C. gets up D. looks up
()5. A. feel B. taste
C. sound D. smell
()6. A. special B. difficult
C. lucky D. smart
()7. A. health B. dream
C. study D. job
()8. A. good B. better
C. well D. best
()9. A. important B. interesting
C. different D. difficult
()10. A. anything B. someone
C. anyone D. something

1. B 2. A 3. A 4. C 5. A 6. D
7. A 8. B 9. A 10. D

五、短文填空。
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的适当形式填空。
Early to bed and early to rise 1. (make) man healthy, wealthy and wise.
This is an old English 2. (say). It means that we must go to bed early at 3. and get up early 4. the morning. Then we shall be healthy, rich and clever.
This is true. The body must have 5. sleep to be healthy. Children of young age should have ten 6. (hour) sleep every night. Children who do not have a good sleep cannot do their work 7. (good). We should also 8. (sleep) when it is dark. The dark helps us sleep well. When the daylight 9. (come), we should
get up. If the body is not used, we will become weak. 10. (do) sports keeps it strong.
Exercise helps the blood (血液) 11. (move) around inside the body. Blood takes nutrition(营养) to all parts of our 12. (body). The brains(大脑) in our heads also need blood. We think with our brains. If we keep our bodies 13. (health), and take exercise, we can think well next time!
Our bodies also need air to breathe(呼吸). 14. (with) air, we will die (死亡). Get up early in the morning 15. we can have lots of clean and fresh air!

1. makes 2. saying 3. night 4. in
5. enough 6. hours' 7. well 8. sleep
9. comes 10. Doing 11. (to)move
12. bodies 13. healthy 14. Without
15. and