Ⅱ.阅读七选五(每小题2.5分,共12.5分)
Between school, homework, sports, your after-school job, and hanging out with friends, it may feel like there's no time for healthy eating. And when you have time, you may simply eat snacks like potato chips. 1() In fact,if you have a busy schedule,it's even more important to eat healthy foods that give you the energy you need to keep going.
2() For example,you may feel hungry in a long afternoon of classes or during your swim meet. Knowing how much food your body needs to satisfy this hunger is important. A few walnuts（核桃）are great brain food before sitting down to do your math homework. 3()
Healthy snacking is important to you. During teenage years, the body needs more nutrients（营养物）to grow. Snacks are a great way to satisfy your hunger and get all nutrients your body needs. 4() Do not eat foods with lots of added sugars like candy bars or soda. That's because eating these foods may help you stop feeling hungry for a moment,but they are bad for your health in the long run.
Choosing healthy snacks means shopping smart. 5() We may find "all natural" on the side of a package but it doesn't necessarily mean it's nutritious. For example,"all natural" juice drinks can be filled with sugar,which means they'll make you gain weight easily and give you little nutrition.
A. It's natural to feel hungry at certain times.
B. Healthy snacking doesn't have to be boring.
C. But you need to pay attention to what you eat.
D. If you're really feeling hungry,don't ignore it.
E. But it is possible to treat yourself to a healthy snack.
F. But a whole bag only makes you put on weight easily!
G. Be careful of the health information on food packages.
技法指导
读后续写(4)——完美开头突破
[高分技巧]
1.副词开头句型
Immediately,an absolute darkness ruled the forest.立刻,一片黑暗笼罩了森林。
Joyfully,he skipped up the street.
他高兴地在街上蹦蹦跳跳。
2.形容词短语开头句型
Curious to know what was inside,he tiptoed into the dark cave.他好奇地想知道里面是什么,踮着脚尖走进了黑暗的洞穴。
Unable to say a word,he was rooted to the spot.他一动不动,一句话也说不出来。
3.非谓语结构开头句型
Looking around cautiously,he slipped into the room and softly closed the door.他小心翼翼地环顾四周,溜进了房间并轻轻地关上门。

语篇解读 本文是一篇说明文。文章简要介绍了如何健康地吃零食。
1. E 上一句提到当你有时间时,你可能也只是吃一些像薯片之类的零食。再结合下一句中提到的“healthy foods”可知,该空内容是鼓励吃健康的零食,故选E。
2. A 下一句举例说明了两个你可能会感到饥饿的时刻——上一下午课或者参加游泳比赛时,由此可以推知,A项“在某些特定时刻感到饥饿是很正常的”符合语境。故选A。
3. F 上文提到知道你的身体需要多少食物来满足饥饿是很重要的。空格前一句提到了在坐下来做数学作业前吃几颗核桃很好,由此可以推知,空格处应该提到吃太多核桃会产生的影响。故选F。
4. C 上文提到零食是满足饥饿和提供身体所需营养物的一个好途径。空格后提到不要吃某些食物。由此可以推知,C项“但是,你需要关注你吃什么”符合语境。故选C。
5. G 本段的主旨是选择健康的零食意味着要明智地选购。根据下文举例食品包装盒上的“all natural”信息可以推知,G项“留心食品包装上的健康信息”符合语境。故选G。