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外刊阅读——学会地道英语 中国年轻人用科技混搭传统玩转养生新潮流
During lunch breaks, 28-year-old Li Qing runs into a health center in Chongqing’s mall. “This keeps me energized!” she says, showing her phone pass for herbal massages (草药按摩). Nearby, people relax with the smell of herbs and coffee—a perfect picture of China’s new wellness trend.
Young Chinese are turning health into a cool daily habit! From smartwatches(智能手表) to special milk tea, they’re mixing science and tradition. A recent report shows 83.7% of health product buyers are aged 18–35. “They want personalized services,” says health expert Liu Junkang.
Outside a hospital, crowds line up for “medicine milk tea” with ingredients like dark plum and angelica (乌梅和当归). “We mix ancient Chinese herbs with modern recipes,” explains Dr. Liao. Her team even makes gummies (软糖) and protein cookies! Since this trend started, her hospital’s nutrition visits have jumped by 30% yearly.
Tech plays big too. In supermarkets, 25-year-old Liu Shiting checks yogurt labels using three nutrition apps. Smartwatch fans like programmer Zhang Yang do traditional exercises when their devices buzz—“My app tracks every move!” he says. Sales of health tech gadgets (小器具) grew by 36% in early 2025, with watches now checking heart rates and blood oxygen.
Three cool trends rule:
① Using data to personalize health plans
② Making old-school remedies (疗法) fun (Think herbal coffee!)
③ Choosing health activities that feel like play
“No more boring health rules,” says Liu Junkang. “For youth, wellness is like a video game—you level up with every herbal drink and smartwatch alert!”
一、好词句深练
（一）根据语境用所给单词的适当形式填空
1. We need to make a (year) study plan as ninth-graders.
2. Last night, my parents and I watched a (bore) movie full of bad dialog.
3. After a short nap, I feel (energy) and ready to finish my homework.
（二） 用方框中词的正确形式替换下列句子中的黑体部分（有一个词多余） buy know healthy
1. Good sleep and proper diet greatly improve our wellness.
2. Nowadays, more and more customers prefer buying products made in China.
（三）根据所给汉语，完成下列句子
1. Our school offers (个性化服务) for students with different learning levels.
2. My little sister may be short, but she (起重要作用) in our school basketball team.
（四） 仿写句子
“This keeps me energized!” she says, showing her phone pass for herbal massages. (现在分词短语作伴随状语)
仿写：听到铃声，学生们迅速跑进了教室。
二、 阅读短文，选择正确答案
（）1. What does Li Qing do during lunch breaks according to the text?
A. Drink herbal coffee. B. Get herbal massages.
C. Buy smartwatches. D. Exercise at a hospital.
（）2. Why do young people like “medicine milk tea”?
A. It is cheaper than regular milk tea.
B. It mixes traditional herbs with modern recipes.
C. It has a high caffeine content.
D. It is sold only in hospitals.
（）3. What is the main idea of the article?
A. Chinese youth are spending more money on coffee.
B. Hospitals are becoming popular shopping centers.
C. Young Chinese combine technology and tradition for health.
D. Smartwatches can cure diseases.
During lunch breaks, 28-year-old Li Qing runs into a health center in Chongqing’s mall. “This keeps me energized!” she says, showing her phone pass for herbal massages (草药按摩). Nearby, people relax with the smell of herbs and coffee—a perfect picture of China’s new wellness trend.
Young Chinese are turning health into a cool daily habit! From smartwatches(智能手表) to special milk tea, they’re mixing science and tradition. A recent report shows 83.7% of health product buyers are aged 18–35. “They want personalized services,” says health expert Liu Junkang.
Outside a hospital, crowds line up for “medicine milk tea” with ingredients like dark plum and angelica (乌梅和当归). “We mix ancient Chinese herbs with modern recipes,” explains Dr. Liao. Her team even makes gummies (软糖) and protein cookies! Since this trend started, her hospital’s nutrition visits have jumped by 30% yearly.
Tech plays big too. In supermarkets, 25-year-old Liu Shiting checks yogurt labels using three nutrition apps. Smartwatch fans like programmer Zhang Yang do traditional exercises when their devices buzz—“My app tracks every move!” he says. Sales of health tech gadgets (小器具) grew by 36% in early 2025, with watches now checking heart rates and blood oxygen.
Three cool trends rule:
① Using data to personalize health plans
② Making old-school remedies (疗法) fun (Think herbal coffee!)
③ Choosing health activities that feel like play
“No more boring health rules,” says Liu Junkang. “For youth, wellness is like a video game—you level up with every herbal drink and smartwatch alert!”
一、好词句深练
（一）根据语境用所给单词的适当形式填空
1. We need to make a (year) study plan as ninth-graders.
2. Last night, my parents and I watched a (bore) movie full of bad dialog.
3. After a short nap, I feel (energy) and ready to finish my homework.
（二） 用方框中词的正确形式替换下列句子中的黑体部分（有一个词多余） buy know healthy
1. Good sleep and proper diet greatly improve our wellness.
2. Nowadays, more and more customers prefer buying products made in China.
（三）根据所给汉语，完成下列句子
1. Our school offers (个性化服务) for students with different learning levels.
2. My little sister may be short, but she (起重要作用) in our school basketball team.
（四） 仿写句子
“This keeps me energized!” she says, showing her phone pass for herbal massages. (现在分词短语作伴随状语)
仿写：听到铃声，学生们迅速跑进了教室。
二、 阅读短文，选择正确答案
（）1. What does Li Qing do during lunch breaks according to the text?
A. Drink herbal coffee. B. Get herbal massages.
C. Buy smartwatches. D. Exercise at a hospital.
（）2. Why do young people like “medicine milk tea”?
A. It is cheaper than regular milk tea.
B. It mixes traditional herbs with modern recipes.
C. It has a high caffeine content.
D. It is sold only in hospitals.
（）3. What is the main idea of the article?
A. Chinese youth are spending more money on coffee.
B. Hospitals are becoming popular shopping centers.
C. Young Chinese combine technology and tradition for health.
D. Smartwatches can cure diseases.
答案
一、（一）1. yearly 2. boring 3. energized
（二）1. health 2. buyers
（三）1. personalized services 2. plays big
（四）Hearing the bell, the students quickly ran into the classroom.
二、答案速查 1.B 2.B 3.C
【主旨大意】本文主要讲述了中国年轻人正用智能设备、数据应用和草本新品把健康变成潮流游戏。
1. B 【点拨】细节理解题。根据“... Li Qing runs into a health center... showing her phone pass for herbal massages”可知，Li Qing 在午休期间预约了草药按摩。
2. B 【点拨】细节理解题。根据“We mix ancient Chinese herbs with modern recipes”可知，“药食奶茶”将传统中草药与现代配方相结合。
3. C 【点拨】主旨大意题。全文围绕“Young Chinese Mix Tech&Tradition for Wellness”展开。
（二）1. health 2. buyers
（三）1. personalized services 2. plays big
（四）Hearing the bell, the students quickly ran into the classroom.
二、答案速查 1.B 2.B 3.C
【主旨大意】本文主要讲述了中国年轻人正用智能设备、数据应用和草本新品把健康变成潮流游戏。
1. B 【点拨】细节理解题。根据“... Li Qing runs into a health center... showing her phone pass for herbal massages”可知，Li Qing 在午休期间预约了草药按摩。
2. B 【点拨】细节理解题。根据“We mix ancient Chinese herbs with modern recipes”可知，“药食奶茶”将传统中草药与现代配方相结合。
3. C 【点拨】主旨大意题。全文围绕“Young Chinese Mix Tech&Tradition for Wellness”展开。
解析
【分析】
本题为英语综合练习题，包含词汇运用和阅读理解两部分。解题思路如下：1. 词汇适当形式填空：需根据句子成分判断所需词性，再对所给单词进行词性转换；2. 词汇替换：先理解原句黑体部分的含义，再从方框中选择词义匹配的词；3. 完成句子：需掌握对应的英语固定短语，结合主语的人称和数变化形式；4. 仿写句子：需掌握现在分词作伴随状语的结构，将汉语语义转换为符合语法的英语句子；5. 阅读理解：细节题需回原文定位对应信息，主旨题需梳理全文核心内容。
【解析】
一、词汇部分
（一）1. 空格修饰名词study plan，需用形容词，year的形容词形式为yearly，故填yearly；2. 空格修饰名词movie（物），需用-ing形式的形容词，bore的-ing形容词为boring，故填boring；3. feel为系动词，后接形容词，energy的形容词为energized，故填energized。
（二）1. 原句中wellness意为“健康”，方框中healthy（健康的）词义匹配，故填healthy；2. 原句中buying意为“购买”，对应“顾客”，方框中buyers（购买者）词义匹配，故填buyers。
（三）1. “个性化服务”的固定英语表达为personalized services，故填personalized services；2. “起重要作用”的固定英语表达为plays big，主语she为第三人称单数，故填plays big。
（四）“听到铃声”用现在分词短语Hearing the bell作伴随状语，“学生们迅速跑进了教室”译为the students quickly ran into the classroom，整句为Hearing the bell, the students quickly ran into the classroom。
二、阅读理解
1. 细节理解题：根据原文“Li Qing runs into a health center... showing her phone pass for herbal massages”可知，Li Qing午休时做草药按摩，选B；
2. 细节理解题：根据原文“We mix ancient Chinese herbs with modern recipes”可知，“药食奶茶”结合传统草药和现代配方，选B；
3. 主旨大意题：全文围绕中国年轻人结合科技与传统进行养生展开，选C。
【答案】
一、（一）1. yearly 2. boring 3. energized
（二）1. healthy 2. buyers
（三）1. personalized services 2. plays big
（四）Hearing the bell, the students quickly ran into the classroom.
二、1.B 2.B 3.C
【知识点】
形容词转换、固定短语搭配、阅读理解
【点评】
本题涵盖英语基础词汇运用和阅读理解能力考查，话题贴近生活，既巩固了词性转换、固定搭配等基础知识点，又训练了阅读细节查找和主旨归纳能力，适合学生综合练习英语能力。
【难度系数】
0.6
本题为英语综合练习题，包含词汇运用和阅读理解两部分。解题思路如下：1. 词汇适当形式填空：需根据句子成分判断所需词性，再对所给单词进行词性转换；2. 词汇替换：先理解原句黑体部分的含义，再从方框中选择词义匹配的词；3. 完成句子：需掌握对应的英语固定短语，结合主语的人称和数变化形式；4. 仿写句子：需掌握现在分词作伴随状语的结构，将汉语语义转换为符合语法的英语句子；5. 阅读理解：细节题需回原文定位对应信息，主旨题需梳理全文核心内容。
【解析】
一、词汇部分
（一）1. 空格修饰名词study plan，需用形容词，year的形容词形式为yearly，故填yearly；2. 空格修饰名词movie（物），需用-ing形式的形容词，bore的-ing形容词为boring，故填boring；3. feel为系动词，后接形容词，energy的形容词为energized，故填energized。
（二）1. 原句中wellness意为“健康”，方框中healthy（健康的）词义匹配，故填healthy；2. 原句中buying意为“购买”，对应“顾客”，方框中buyers（购买者）词义匹配，故填buyers。
（三）1. “个性化服务”的固定英语表达为personalized services，故填personalized services；2. “起重要作用”的固定英语表达为plays big，主语she为第三人称单数，故填plays big。
（四）“听到铃声”用现在分词短语Hearing the bell作伴随状语，“学生们迅速跑进了教室”译为the students quickly ran into the classroom，整句为Hearing the bell, the students quickly ran into the classroom。
二、阅读理解
1. 细节理解题：根据原文“Li Qing runs into a health center... showing her phone pass for herbal massages”可知，Li Qing午休时做草药按摩，选B；
2. 细节理解题：根据原文“We mix ancient Chinese herbs with modern recipes”可知，“药食奶茶”结合传统草药和现代配方，选B；
3. 主旨大意题：全文围绕中国年轻人结合科技与传统进行养生展开，选C。
【答案】
一、（一）1. yearly 2. boring 3. energized
（二）1. healthy 2. buyers
（三）1. personalized services 2. plays big
（四）Hearing the bell, the students quickly ran into the classroom.
二、1.B 2.B 3.C
【知识点】
形容词转换、固定短语搭配、阅读理解
【点评】
本题涵盖英语基础词汇运用和阅读理解能力考查，话题贴近生活，既巩固了词性转换、固定搭配等基础知识点，又训练了阅读细节查找和主旨归纳能力，适合学生综合练习英语能力。
【难度系数】
0.6
