As a saying goes, “Food is life.”Healthy eating is important for a healthy body and mind.
I’d like to tell you about my eating habits.I have some good habits.I eat fruit and vegetables every day.They are good for me.And I have three meals on time.
However, I have some bad eating habits, too.First, I eat many snacks between meals.That makes me put on weight.Second, I like drinking soft drinks.This can cause sleep problems.In future, I will eat fewer snacks, and drink more water.
All in all, both what we eat and how we eat are important!
Remember: You are what you eat.Let’s eat healthy food and keep healthy!
饮食习惯对我们的健康非常重要。请参考上文，搜集关于健康饮食方面的单词、短语和句型，写在下面的方框里。

1. 相关单词：
healthy 健康的；fruit 水果；vegetable 蔬菜；snack 零食；weight 体重；sleep 睡眠
2. 相关短语：
eating habits 饮食习惯；be good for 对……有益；have three meals on time 按时吃三餐；between meals 两餐之间；put on weight 长胖；cause sleep problems 引发睡眠问题；eat fewer snacks 少吃零食；drink more water 多喝温水；keep healthy 保持健康
3. 相关句型：
① Healthy eating is important for a healthy body and mind.
② All in all, both what we eat and how we eat are important!
③ You are what you eat.
④ Let's eat healthy food and keep healthy!

本题考查信息筛选与主题素材积累能力，要求从给定的介绍饮食习惯的文本中，分类提取和健康饮食相关的单词、短语、句型，梳理对应内容即可完成积累，也可以作为同主题写作的可用素材。