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Ⅲ. 阅读还原
Volunteering is a great way to help others, whether it’s a friend who is struggling with his homework or an elderly person who feels lonely. Helping others can actually help you too.
If somebody volunteers, he does something for the benefit of another person or the world around us, such as our local community, without being paid.
How does helping others help you?
Research has shown that volunteering improves our well - being. It can give you a sense of purpose, which can in turn develop your self - confidence and make you feel motivated (有积极性的).
How does it impact your health?
A. What is volunteering?
B. When do you volunteer?
C. Volunteering comes in all shapes and sizes.
D. Volunteering can make you happier over time.
E. This is especially true if you match volunteering to your interests.
F. Studies have shown that volunteering can improve your physical health too.
Volunteering is a great way to help others, whether it’s a friend who is struggling with his homework or an elderly person who feels lonely. Helping others can actually help you too.
A
19If somebody volunteers, he does something for the benefit of another person or the world around us, such as our local community, without being paid.
C
20 It can be organized, such as working for a charity or helping your neighbours with their food shopping. Many people volunteer to help the environment by picking up litter or planting trees.How does helping others help you?
Research has shown that volunteering improves our well - being. It can give you a sense of purpose, which can in turn develop your self - confidence and make you feel motivated (有积极性的).
E
21 For example, if you love nature, why not volunteer for a wildlife charity?How does it impact your health?
D
22 It has been shown to reduce feelings of anxiety (焦虑) because many people find that they are distracted (分心) from their worries by concentrating on (专注于) the needs of others. Volunteering also provides an opportunity for you to meet and connect with people. “It is good news for our mental health,” says Jolie Goodman of the Mental Health Foundation. F
23A. What is volunteering?
B. When do you volunteer?
C. Volunteering comes in all shapes and sizes.
D. Volunteering can make you happier over time.
E. This is especially true if you match volunteering to your interests.
F. Studies have shown that volunteering can improve your physical health too.
答案
阅读还原·语篇导读 本文介绍了志愿服务，包括其含义、方式和影响等。
快速对答案
19—23 A C E D F
19. A 根据下文“If somebody volunteers, he does something for the benefit of another person or the world around us, such as our local community, without being paid.”可知，本段内容是对志愿服务的具体解释，选项 A(志愿服务是什么?)符合语境。
20. C 根据空后两句可知，此处与志愿服务的方式有关。选项 C(志愿服务有各种各样的形式和规模。)符合语境。
21. E 根据“It can give you a sense of purpose, which can in turn develop your self-confidence and make you feel motivated.”以及“For example, if you love nature, why not volunteer for a wildlife charity?”可知此处指将志愿服务和兴趣相联系，选项 E 符合语境。
22. D 根据“It has been shown to reduce feelings of anxiety because many people find that they are distracted from their worries by concentrating on the needs of others.”可知，志愿服务可以使人减少焦虑、更加快乐，选项 D 符合语境。
23. F 根据 It is good news for our mental health 可知此处讲述志愿服务和健康的关系，选项 F(研究表明志愿服务也可以改善你的身体健康。)符合语境。
快速对答案
19—23 A C E D F
19. A 根据下文“If somebody volunteers, he does something for the benefit of another person or the world around us, such as our local community, without being paid.”可知，本段内容是对志愿服务的具体解释，选项 A(志愿服务是什么?)符合语境。
20. C 根据空后两句可知，此处与志愿服务的方式有关。选项 C(志愿服务有各种各样的形式和规模。)符合语境。
21. E 根据“It can give you a sense of purpose, which can in turn develop your self-confidence and make you feel motivated.”以及“For example, if you love nature, why not volunteer for a wildlife charity?”可知此处指将志愿服务和兴趣相联系，选项 E 符合语境。
22. D 根据“It has been shown to reduce feelings of anxiety because many people find that they are distracted from their worries by concentrating on the needs of others.”可知，志愿服务可以使人减少焦虑、更加快乐，选项 D 符合语境。
23. F 根据 It is good news for our mental health 可知此处讲述志愿服务和健康的关系，选项 F(研究表明志愿服务也可以改善你的身体健康。)符合语境。
解析
【分析】做英语阅读还原题时，需先通读全文把握主旨（本文围绕志愿服务，介绍其定义、形式及对人的影响）；再逐一分析每个空的上下文语境，结合选项的语义和逻辑衔接，匹配最恰当内容，确保上下文通顺连贯。
【解析】19空：下文是对志愿服务的具体解释，故选A（志愿服务是什么？）引出定义；20空：后文举例说明志愿服务的不同形式，故选C（志愿服务有各种各样的形式和规模）承上启下；21空：前文提到志愿服务能增强自信，后文举例需结合兴趣，故选E（把志愿服务和兴趣匹配尤其正确）；22空：后文提到志愿服务能减少焦虑，故选D（志愿服务会让你更快乐）；23空：前文说对心理健康好，选项F补充改善身体健康，故选F。
【答案】19—23 A C E D F
【知识点】英语阅读理解、阅读还原
【点评】本题考查学生对语篇逻辑和上下文衔接的理解，需梳理文章结构匹配选项，难度适中。
【难度系数】0.6
【解析】19空：下文是对志愿服务的具体解释，故选A（志愿服务是什么？）引出定义；20空：后文举例说明志愿服务的不同形式，故选C（志愿服务有各种各样的形式和规模）承上启下；21空：前文提到志愿服务能增强自信，后文举例需结合兴趣，故选E（把志愿服务和兴趣匹配尤其正确）；22空：后文提到志愿服务能减少焦虑，故选D（志愿服务会让你更快乐）；23空：前文说对心理健康好，选项F补充改善身体健康，故选F。
【答案】19—23 A C E D F
【知识点】英语阅读理解、阅读还原
【点评】本题考查学生对语篇逻辑和上下文衔接的理解，需梳理文章结构匹配选项，难度适中。
【难度系数】0.6
