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Ⅰ.阅读理解
「2026广东广州珠海期末改编」
For a long time, there has been a movement helping people stop feeling bad about not looking like movie stars. The photoshopped pictures in magazines have been marked as a direct cause of eating disorders among the young.
International No Diet Day has been pushed forward to help everyone live in a healthy way, no matter what their body types are!
What is International No Diet Day
International No Diet Day was first started in 1992. It was to help men and women around the world to appreciate their own bodies. Having gone through eating disorders herself, Mary began her organization. She then created the first International No Diet Day.
How to celebrate International No Diet Day
· Show some self love
Celebrating International No Diet Day is best done by knowing that your own body is beautiful just as it is. Stop trying so hard to lose weight just to look very slim (苗条的). It is much better to celebrate the holiday by beginning to live a healthier life. Worry less about your final goal, and more about getting out and being active and keeping your body healthy.
· Stand up and do something
▷Stop judging people by their weight.
▷Understand that most “lose-weight-fast” plans don’t work.
▷Praise friends for their good work or kind hearts, not for how they look.
· Follow simple instructions
▷Check out a few tips for joining in International No Diet Day.
▷Eat what you love! Don’t worry about the calories or anything like this. Instead, eat what you truly want to eat because it tastes good.
▷Be excited and cook something that you have always wanted to but never cooked before.
Now is the perfect time to start paying attention to the good rather than the bad. Most of us only pay attention to the things we dislike instead of what we like about our bodies. Today is the perfect time for you to change this!
1.Why was International No Diet Day created?
A.To make people follow strict diet plans.
B.To help people lose weight through eating disorders.
C.To push people to follow the body shape of movie stars.
D.To guide people to live healthily without focusing on body types.
2.What may the writer most probably agree with?
A.Make a dish you’ve dreamed of trying.
B.Care about weight loss goals and go on a diet.
C.Keep trying different “lose-weight-fast” plans.
D.Praise friends because they are in good shape.
3. What does the underlined word “this” in the last paragraph refer to?
A.Celebrating International No Diet Day.
B.Looking for some instructions on the Internet.
C.Focusing on the things we don’t like about our bodies.
D.Paying attention to the things we like about our bodies.
「2026广东广州珠海期末改编」
For a long time, there has been a movement helping people stop feeling bad about not looking like movie stars. The photoshopped pictures in magazines have been marked as a direct cause of eating disorders among the young.
International No Diet Day has been pushed forward to help everyone live in a healthy way, no matter what their body types are!
What is International No Diet Day
International No Diet Day was first started in 1992. It was to help men and women around the world to appreciate their own bodies. Having gone through eating disorders herself, Mary began her organization. She then created the first International No Diet Day.
How to celebrate International No Diet Day
· Show some self love
Celebrating International No Diet Day is best done by knowing that your own body is beautiful just as it is. Stop trying so hard to lose weight just to look very slim (苗条的). It is much better to celebrate the holiday by beginning to live a healthier life. Worry less about your final goal, and more about getting out and being active and keeping your body healthy.
· Stand up and do something
▷Stop judging people by their weight.
▷Understand that most “lose-weight-fast” plans don’t work.
▷Praise friends for their good work or kind hearts, not for how they look.
· Follow simple instructions
▷Check out a few tips for joining in International No Diet Day.
▷Eat what you love! Don’t worry about the calories or anything like this. Instead, eat what you truly want to eat because it tastes good.
▷Be excited and cook something that you have always wanted to but never cooked before.
Now is the perfect time to start paying attention to the good rather than the bad. Most of us only pay attention to the things we dislike instead of what we like about our bodies. Today is the perfect time for you to change this!
1.Why was International No Diet Day created?
A.To make people follow strict diet plans.
B.To help people lose weight through eating disorders.
C.To push people to follow the body shape of movie stars.
D.To guide people to live healthily without focusing on body types.
2.What may the writer most probably agree with?
A.Make a dish you’ve dreamed of trying.
B.Care about weight loss goals and go on a diet.
C.Keep trying different “lose-weight-fast” plans.
D.Praise friends because they are in good shape.
3. What does the underlined word “this” in the last paragraph refer to?
A.Celebrating International No Diet Day.
B.Looking for some instructions on the Internet.
C.Focusing on the things we don’t like about our bodies.
D.Paying attention to the things we like about our bodies.
答案
1.D 细节理解题。根据“International No Diet Day...help everyone live in a healthy way, no matter what their body types are!”和“It was to help men and women around the world to appreciate their own bodies...created the first International No Diet Day.”可知,设立该节日的目的是引导人们在不关注体型的情况下健康生活。故选D。
2.A 推理判断题。根据“Be excited and cook something that you have always wanted to but never cooked before.”可推知,作者最可能赞同“做一道你一直梦想尝试的菜肴”这一行为。故选A。
3.C 代词指代题。根据“Most of us only pay attention to the things we dislike instead of what we like about our bodies. Today is the perfect time for you to change this!”可知,我们大多数人只关注对自己身体不满意的地方,今天是改变这一点的最佳时机,“this”指代“只关注身体缺点”的行为。故选C。
2.A 推理判断题。根据“Be excited and cook something that you have always wanted to but never cooked before.”可推知,作者最可能赞同“做一道你一直梦想尝试的菜肴”这一行为。故选A。
3.C 代词指代题。根据“Most of us only pay attention to the things we dislike instead of what we like about our bodies. Today is the perfect time for you to change this!”可知,我们大多数人只关注对自己身体不满意的地方,今天是改变这一点的最佳时机,“this”指代“只关注身体缺点”的行为。故选C。
解析
【分析】
本题为英语阅读理解题，包含细节理解、推理判断、代词指代三类题型。解题思路为：先根据题干关键词定位原文对应段落，再对比选项与原文信息，排除错误选项得出答案。第1题需定位国际无节食日的设立目的，第2题需定位作者赞同的行为，第3题需定位代词“this”指代的内容。
【解析】
1. 细节理解题：根据原文“International No Diet Day has been pushed forward to help everyone live in a healthy way, no matter what their body types are!”及“ It was to help men and women around the world to appreciate their own bodies...”可知，设立该节日的目的是引导人们不关注体型、健康生活。选项A（严格节食）、B（通过饮食失调减肥）、C（追明星体型）均与原文不符，故选D。
2. 推理判断题：根据“How to celebrate International No Diet Day”部分的“Be excited and cook something that you have always wanted to but never cooked before.”可推知，作者赞同“做一道你一直梦想尝试的菜肴”。选项B（关注减肥目标节食）、C（尝试快速减肥计划）、D（夸朋友身材）均不符合原文，故选A。
3. 代词指代题：最后一段前半句“Most of us only pay attention to the things we dislike instead of what we like about our bodies.”，后半句“Today is the perfect time for you to change this!”中“this”指代前文“只关注身体不喜欢的地方”的行为，故选C。
【答案】
1.D 2.A 3.C
【知识点】
英语阅读理解、细节理解题、推理判断题
【点评】
本题围绕国际无节食日展开，涵盖三类常见阅读题型，考查学生定位原文信息、理解文意的能力，属于基础难度的阅读理解题，适合巩固阅读解题方法。
【难度系数】
0.7
本题为英语阅读理解题，包含细节理解、推理判断、代词指代三类题型。解题思路为：先根据题干关键词定位原文对应段落，再对比选项与原文信息，排除错误选项得出答案。第1题需定位国际无节食日的设立目的，第2题需定位作者赞同的行为，第3题需定位代词“this”指代的内容。
【解析】
1. 细节理解题：根据原文“International No Diet Day has been pushed forward to help everyone live in a healthy way, no matter what their body types are!”及“ It was to help men and women around the world to appreciate their own bodies...”可知，设立该节日的目的是引导人们不关注体型、健康生活。选项A（严格节食）、B（通过饮食失调减肥）、C（追明星体型）均与原文不符，故选D。
2. 推理判断题：根据“How to celebrate International No Diet Day”部分的“Be excited and cook something that you have always wanted to but never cooked before.”可推知，作者赞同“做一道你一直梦想尝试的菜肴”。选项B（关注减肥目标节食）、C（尝试快速减肥计划）、D（夸朋友身材）均不符合原文，故选A。
3. 代词指代题：最后一段前半句“Most of us only pay attention to the things we dislike instead of what we like about our bodies.”，后半句“Today is the perfect time for you to change this!”中“this”指代前文“只关注身体不喜欢的地方”的行为，故选C。
【答案】
1.D 2.A 3.C
【知识点】
英语阅读理解、细节理解题、推理判断题
【点评】
本题围绕国际无节食日展开，涵盖三类常见阅读题型，考查学生定位原文信息、理解文意的能力，属于基础难度的阅读理解题，适合巩固阅读解题方法。
【难度系数】
0.7
