(B)
Doing sports is important. But you should take care of your body. Your body works slowly, so you should make some preparations(准备) before exercising. Here is some advice.
Drink water. When you do some sports, your body loses water easily. So it is good to drink some water two hours before you exercise. But you cannot drink wa-
ter after you finish your exercise. Just do it about 15 minutes after that.
Warm up your body. Before you do any sports, remember to do some war-
ming-up(热身) activities such as walking or morning exercises to get your body ready(准备) for the sport.
Have outdoor(户外) activities. It is cool outside and the air is much better. So outdoor activities like climbing hills, riding bikes and running or jogging are much fun. These can help you lose more fat, have fun and help you work well.
根据语篇内容，选择最佳答案。
()31. What should we do before exercising?
A. Eat much food.
B. Make some preparations.
C. Drink little water.
()32. When is good to drink water before exercise?
A. Two hours earlier.
B. Right before exercising.
C. 15 minutes earlier.
()33. What can we do to warm up our body?
A. Climb hills.
B. Ride bikes.
C. Do morning exercises.
()34. Which is NOT mentioned as outdoor activities?
A. Fishing.
B. Running.
C. Climbing hills.
()35. What helps you work well?
A. Drinking water.
B. Outdoor activities.
C. Losing fat.

31.B 32.A 33.C 34.A 35.B

(C)
It's 7:00 in the morning. The 10-year-old boy Jack gets out of bed and sits down at his desk. First, he checks his emails. He wants to know if(是否) someone writes to him. He has many e-friends and he writes to them every day on his com-
puter. Then, Jack has breakfast. He often has some milk and bread. After that, he leaves home and takes a bus to school. Every school day, Jack has Chinese, Eng-
lish and maths from 8:00 a. m. to 11:00 a. m.
After lunch, he plays with his classmates. He has two classes in the after-
noon. The school is over at 4:30 p. m. After school, he plays football, volleyball or basketball with his friends for an hour. Then they go home together.
After dinner, Jack does his homework. Then he reads books. Sometimes he watches TV. He goes to bed at nine p. m.
根据语篇内容,选择最佳答案。
()36. What's the meaning of the word "checks" in Chinese?
A. 检查 B. 抄写 C. 回复
()37. According to the passage, is the right order(顺序).
a. Jack goes to school by bus. b. Jack checks his emails.
c. Jack has breakfast. d. Jack gets out of bed.
A. b－d－c－a B. d－b－c－a C. d－c－b－a
()38. What does Jack do with his friends after school?
A. He does his homework with his friends.
B. He watches TV with his friends.
C. He plays ball games with his friends.
()39. What does the last paragraph(段落) mainly(主要地) talk about?
A. Jack's dinner. B. Jack's evening. C. Jack's hobbies.
()40. Which of the following is TRUE?
A. Jack does his homework first after he goes home.
B. Jack has six classes every school day.
C. Jack sometimes watches TV at night.

36.A 37.B 38.C 39.B 40.C