三、七选五
阅读短文,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
How to Lead a Balanced Life
Many students suffer from stress (压力) in their daily lives. They are under stress because their lives are not balanced. They pay too much attention to studying, dealing with stress and worrying about what others think, and not enough to other things. 1The answer is “Yes”. You should know that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to fight against stress from a young age. 2
Be positive (积极的)
One way to cancel out your stress is through positive thinking. You should always look on the right side of life, and imagine that you will have a happy and successful future.
3
Make yourself take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a museum or seeing a film, or just sitting in your own bedroom and being silent for a moment.
Take up a hobby
Learn to paint or skate, or start playing a musical instrument. 4
Take care of your body
Stress is bad for your body. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
5Seeing a funny film or telling jokes with friends will often cheer you up when you are feeling low.
A.Learn to relax.
B.Here are some ways to deal with stress and bring balance to your life.
C.You may wonder whether stress is a serious matter.
D.When you are busy with a hobby, you leave all your worries behind.
E.Sometimes laughter (笑) is the best medicine for stress.
F.You often feel stressed and sad at times because of exams.
G. It’s important to manage stress.
1. ______ 2. ______ 3. ______ 4. ______ 5. ______

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