（满分：100 分 时间：100 分钟）
一、（2025·苏州高新区模拟）完形填空。（共 10 小题；每小题 1 分，满分 10 分）
请认真阅读下面短文，从短文后各题所给的 A、B、C、D 四个选项中，选出最佳选项。
China has carried out a three - year plan called “Weight Management Year”， 1 we face more challenges in weight management than ever before. With smart technology 2 ，it's easy to spend hours sitting. Many children and adults fight obesity(肥胖). It may influence appearance and 3 serious health problems. So weight management has become an important 4 of many people's lives.
Cao Liang，a 13 - year - old boy，used to enjoy fast food and video games. Last year，his doctor 5 him of the problem of being overweight. This made him make up his mind to change. Here is what he did.
Step 1：Track(跟踪) Wisely
Instead of 6 following online diets，Cao learned to check his BMI(体重指数) by using smart health apps. His doctor told him BMI isn't perfect，but it is still a helpful tool.
Step 2：Move Naturally
Cao didn't go to a gym. He started with small 7 —taking stairs，walking his dog and doing a 15 - minute home workout. Soon，he found a sport he loved—swimming. Thanks to it，he was no longer a homebody，who spends much time sitting in front of the computer to play video games. Making the sport fun is the key.
Step 3：Eat Healthily
Cao still enjoyed snacks but followed the “80/20 rule”：80% healthy food like vegetables，and 20% fun food. One of his changes was to replace sugary drinks with water.
After six months of 8 his new lifestyle，Cao lost 8 kg and more importantly，he felt 9. His story shows weight management is about creating habits that 10.
Remember that small steps today lead to a healthier tomorrow!
1. A. but
B. since
C. so
D. unless
2. A. somewhere
B. anywhere
C. nowhere
D. everywhere
3. A. cause
B. solve
C. remain
D. balance
4. A. tool
B. symbol
C. part
D. method
5. A. suspected
B. freed
C. warned
D. cured
6. A. blindly
B. properly
C. quietly
D. easily
7. A. dreams
B. actions
C. treats
D. chances
8. A. depending on
B. laughing at
C. giving away
D. sticking to
9. A. luckier
B. stronger
C. warmer
D. smarter
10. A. repeat
B. win
C. form
D. last

ADACCA BDB D

1. 前文提到开展计划，后文讲面临更多挑战，存在转折关系，选A。
2. 智能技术“无处不在”导致久坐，选D。
3. 肥胖会“导致”健康问题，选A。
4. 体重管理成为生活的重要“部分”，选C。
5. 医生“警告”他超重问题，warn sb of sth固定搭配，选C。
6. 不“盲目”跟随网上饮食建议，选A。
7. 从小的“行动”开始，如走楼梯等，选B。
8. “坚持”新的生活方式六个月，选D。
9. 减重后感觉“更强壮”，选B。
10. 养成“持久”的习惯，选D。