类文训练
根据表格所给的信息，以“Mark's Healthy Life”为题，写一篇不少于 80 个词的短文，介绍一下马克（Mark）的生活。
要求：须包含所有信息提示，可适当发挥。

Mark's Healthy Life

Mark's Healthy Life
Mark has a very healthy life. He exercises every morning. He usually runs for thirty minutes. This helps him stay fit and energetic throughout the day.
He also pays close attention to his diet. He eats vegetables and fruit, and drinks milk every day. These provide him with essential vitamins and nutrients.
He eats meat and fish twice a week to ensure he gets enough protein. However, he never eats junk food.
By following these healthy habits, Mark maintains a strong and healthy body.