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Ⅲ.阅读理解（共10小题，每小题2分，满分20分）
A
We know health is very important to everyone. So we should try our best to keep in good health. To be healthy, we had better do the following things. It's necessary to have a good eating habit. We should eat breakfast, drink milk and enough water every day. We must always eat more vegetables and fruit. However, we had better eat less junk food, meat and fast food. It's also important to have a good sleeping habit. We must usually get up and go to bed early. Don't stay up late. You should sleep eight hours or more every night. It's a good way to relax and keep healthy by doing sports. Exercise makes us strong and fit. It's good for our body and mind.
根据短文内容，判断下面各小题的正(T)误(F)。
（
（
（
（
（
A
We know health is very important to everyone. So we should try our best to keep in good health. To be healthy, we had better do the following things. It's necessary to have a good eating habit. We should eat breakfast, drink milk and enough water every day. We must always eat more vegetables and fruit. However, we had better eat less junk food, meat and fast food. It's also important to have a good sleeping habit. We must usually get up and go to bed early. Don't stay up late. You should sleep eight hours or more every night. It's a good way to relax and keep healthy by doing sports. Exercise makes us strong and fit. It's good for our body and mind.
根据短文内容，判断下面各小题的正(T)误(F)。
（
T
）36. To be healthy, we should drink milk and enough water every day.（
F
）37. To be healthy, we had better eat more fast food.（
F
）38. It's important to get up late.（
T
）39. We should sleep eight hours or more every night.（
T
）40. Doing sports is good for our body and mind.答案
36.T 解析:根据“We should eat breakfast, drink milk and enough water every day.”可知本句表述正确,故答案是 T。
37.F 解析:根据“However, we had better eat less junk food, meat and fast food.”可知本句表述错误,故答案是 F。
38.F 解析:根据“We must usually get up and go to bed early.”可知本句表述错误,故答案是 F。
39.T 解析:根据“You should sleep eight hours or more every night.”可知本句表述正确,故答案是 T。
40.T 解析:根据文章最后一句“It's good for our body and mind.”可知本句表述正确,故答案是 T。
37.F 解析:根据“However, we had better eat less junk food, meat and fast food.”可知本句表述错误,故答案是 F。
38.F 解析:根据“We must usually get up and go to bed early.”可知本句表述错误,故答案是 F。
39.T 解析:根据“You should sleep eight hours or more every night.”可知本句表述正确,故答案是 T。
40.T 解析:根据文章最后一句“It's good for our body and mind.”可知本句表述正确,故答案是 T。
All of us may hear many times that exercise is good for us. Experts（专家）say that people should have 30 minutes or more of body exercise every day. Here are some of the reasons:
Exercise can help us look better. It is one of the most important parts of keeping our body at a healthy weight.
Exercise helps us get less chance of having diseases. Studies show that exercise, like jumping, running and swimming, can improve our immunity（增强我们的免疫力）.
Exercise is also good for our mind. It can help us to sleep better. It can also put us in a good mood（心情）.
If you're having exercise now, try to keep it up. If you didn't like exercise before, try to start from now on.
（
A. At least half an hour.
B. 30 minutes.
C. The longer, the better.
D. At most 60 minutes.
（
A. Five.
B. Four.
C. Three.
D. Two.
（
A. health
B. moods
C. illnesses
D. problems
（
A. it can improve our immunity
B. it can put us in a good mood
C. it can help us sleep better
D. both B and C
（
A. In a news report.
B. In a health magazine.
C. In a tour guide.
D. In a storybook.
Exercise can help us look better. It is one of the most important parts of keeping our body at a healthy weight.
Exercise helps us get less chance of having diseases. Studies show that exercise, like jumping, running and swimming, can improve our immunity（增强我们的免疫力）.
Exercise is also good for our mind. It can help us to sleep better. It can also put us in a good mood（心情）.
If you're having exercise now, try to keep it up. If you didn't like exercise before, try to start from now on.
（
A
）41. How long do people need to exercise every day?A. At least half an hour.
B. 30 minutes.
C. The longer, the better.
D. At most 60 minutes.
（
C
）42. How many reasons does the writer give us in this passage?A. Five.
B. Four.
C. Three.
D. Two.
（
C
）43. The underlined word “diseases” in this passage probably means “”.A. health
B. moods
C. illnesses
D. problems
（
D
）44. Exercise is good for our mind because .A. it can improve our immunity
B. it can put us in a good mood
C. it can help us sleep better
D. both B and C
（
B
）45. Where may you find this article?A. In a news report.
B. In a health magazine.
C. In a tour guide.
D. In a storybook.
答案
41.A 解析:细节理解题。根据“Experts say that people should have 30 minutes or more of body exercise every day.”可知,人们每天应该进行 30 分钟或更久的身体锻炼。故选 A。
42.C 解析:细节理解题。根据“Exercise can help us look better.”“Exercise helps us get less chance of having diseases.”以及“Exercise is also good for our mind.”可知文中共给出三个理由。故选 C。
43.C 解析:词义猜测题。根据“Exercise helps us get less chance of having diseases. Studies show that exercise, like jumping, running and swimming, can improve our immunity.”可知研究表明,像跳跃、跑步和游泳这样的运动可以增强我们的免疫力,减少生病的机会,故此处画线单词意为“疾病”。故选 C。
44.D 解析:细节理解题。根据“Exercise is also good for our mind. It can help us to sleep better. It can also put us in a good mood.”可知锻炼对我们的大脑也有好处,它可以帮助我们睡得更好。它还可以让我们心情好。故选 D。
45.B 解析:推理判断题。本文主要介绍了锻炼的好处,故文章可能来自一本健康杂志。故选 B。
42.C 解析:细节理解题。根据“Exercise can help us look better.”“Exercise helps us get less chance of having diseases.”以及“Exercise is also good for our mind.”可知文中共给出三个理由。故选 C。
43.C 解析:词义猜测题。根据“Exercise helps us get less chance of having diseases. Studies show that exercise, like jumping, running and swimming, can improve our immunity.”可知研究表明,像跳跃、跑步和游泳这样的运动可以增强我们的免疫力,减少生病的机会,故此处画线单词意为“疾病”。故选 C。
44.D 解析:细节理解题。根据“Exercise is also good for our mind. It can help us to sleep better. It can also put us in a good mood.”可知锻炼对我们的大脑也有好处,它可以帮助我们睡得更好。它还可以让我们心情好。故选 D。
45.B 解析:推理判断题。本文主要介绍了锻炼的好处,故文章可能来自一本健康杂志。故选 B。
