（二）
We all have different emotions every day. Sometimes we feel happy, but at other times we might feel upset, lonely, or even angry. These feelings are normal, but it's important to learn how to 1 them in a healthy way.
When we are shocked by bad news or 2 words from others, we may want to keep to ourselves. However, this usually makes things worse. Instead, we can try to 3 our feelings. Taking a deep breath can help us calm down.
If we make a 4, we should have the courage to apologize. This can help us clear the air and feel better. When we face high 5 from our parents or teachers, we shouldn't be too hard on ourselves. We can advise ourselves to look on the bright side.
Lastly, don't keep your feelings to yourself. 6 your problems with someone you trust can help you understand how you really feel. If you feel nervous about talking face to face, you can write a letter to make your thoughts 7.
When you feel your 8 rising, remember to take a deep breath. Don't let your anger control you. You might find that things are not as 9 as they seem. With a little effort, you can 10 your bad moods and stay positive.
（）1. A. make up B. check out C. deal with
（）2. A. hurtful B. peaceful C. thankful
（）3. A. remain B. control C. pass
（）4. A. present B. fault C. purpose
（）5. A. standards B. rewards C. scores
（）6. A. Telling B. Sharing C. Staying
（）7. A. exactly B. quickly C. clearly
（）8. A. fear B. anger C. shame
（）9. A. terrible B. strange C. joyful
（）10. A. cut down B. put away C. get over

1.C 2.A 3.B 4.B 5.A 6.B
7.C 8.B 9.A 10.C