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四、短文填空。
like need easily glass candy good five strong enough meat
Different foods help your body in different ways. It's easy to know what foods are 1 for you. There are 2 big food groups. You need to eat the foods in different groups every day.
You need a lot from the grain group every day. Rice and bread are in this group. Foods 3 them make you 4 and healthy.
Eat 5 vegetables each day. Eating more vegetables can help you keep thin.
You also 6 some fruit each day. Keep fruit where you can see it 7. That way you'll eat more. You can drink a glass of apple juice. You can eat a banana or a pear. Eating fruit may also make you feel happy.
Try to drink milk each day. Two 8 of milk are OK. Drink one glass in the morning and the other at night.
You also need something from the 9 groups. Chicken, beef and fish are in this group. You need 80 to 120 grams of meat a day to have strong muscles.
Try not to eat many 10. They may taste good, but they don't help you to grow strong or stay healthy.
1. ____ 2. ____ 3. ____ 4. ____ 5. ____
6. ____ 7. ____ 8. ____ 9. ____ 10. ____
like need easily glass candy good five strong enough meat
Different foods help your body in different ways. It's easy to know what foods are 1 for you. There are 2 big food groups. You need to eat the foods in different groups every day.
You need a lot from the grain group every day. Rice and bread are in this group. Foods 3 them make you 4 and healthy.
Eat 5 vegetables each day. Eating more vegetables can help you keep thin.
You also 6 some fruit each day. Keep fruit where you can see it 7. That way you'll eat more. You can drink a glass of apple juice. You can eat a banana or a pear. Eating fruit may also make you feel happy.
Try to drink milk each day. Two 8 of milk are OK. Drink one glass in the morning and the other at night.
You also need something from the 9 groups. Chicken, beef and fish are in this group. You need 80 to 120 grams of meat a day to have strong muscles.
Try not to eat many 10. They may taste good, but they don't help you to grow strong or stay healthy.
1. ____ 2. ____ 3. ____ 4. ____ 5. ____
6. ____ 7. ____ 8. ____ 9. ____ 10. ____
答案
1. good 2. five 3. like 4. strong 5. enough 6. need 7. easily 8. glasses 9. meat 10. candies
五、阅读短文,按要求用英文填空或回答问题。
It's easy to put on weight on summer vacation. But we don't need to worry about it if we know what to do. Here are my ways.
Make a plan.
When we don't have a plan, it's easy to spend the summer vacation just moving from the bed to the computer. So it's necessary to make a plan for sports or study, like learning to swim or studying English.
Follow a schedule (日程安排).
Because we don't have to go to school at that time, it's easy to sleep late and eat much. So it's necessary to follow a schedule. You should get up at the same time each day and eat meals at the usual time.
Keep yourself busy.
When you are free, find something to do, like making dinner for your family. But remember: cut down your time on TV—no more than two hours a day.
Stay away from the sunshine.
If it's too hot outside, you can do exercise indoors. If you love being outside, try swimming or running in the early morning or evening.
Think about what to eat.
Don't eat too much meat. Try to eat some fresh fruit and vegetables. Also, don't eat too much ice cream.
1. According to the passage, there are ______ ways to stop us putting on weight on summer vacation. (只填 1 个词)
2. It's easy to sleep late and eat much on summer vacation because ______. (不超过 5 个词)
3. To stay away from the sunshine, you can ______. (不超过 3 个词)
4. Don't eat too much ______. (不超过 5 个词)
5. Can you think of your own way to keep fit? What is it? (不超过 20 个词)
It's easy to put on weight on summer vacation. But we don't need to worry about it if we know what to do. Here are my ways.
Make a plan.
When we don't have a plan, it's easy to spend the summer vacation just moving from the bed to the computer. So it's necessary to make a plan for sports or study, like learning to swim or studying English.
Follow a schedule (日程安排).
Because we don't have to go to school at that time, it's easy to sleep late and eat much. So it's necessary to follow a schedule. You should get up at the same time each day and eat meals at the usual time.
Keep yourself busy.
When you are free, find something to do, like making dinner for your family. But remember: cut down your time on TV—no more than two hours a day.
Stay away from the sunshine.
If it's too hot outside, you can do exercise indoors. If you love being outside, try swimming or running in the early morning or evening.
Think about what to eat.
Don't eat too much meat. Try to eat some fresh fruit and vegetables. Also, don't eat too much ice cream.
1. According to the passage, there are ______ ways to stop us putting on weight on summer vacation. (只填 1 个词)
2. It's easy to sleep late and eat much on summer vacation because ______. (不超过 5 个词)
3. To stay away from the sunshine, you can ______. (不超过 3 个词)
4. Don't eat too much ______. (不超过 5 个词)
5. Can you think of your own way to keep fit? What is it? (不超过 20 个词)
答案
1. five
2. no school days
3. exercise indoors
4. meat and ice - cream
5. Take a walk after dinner.
2. no school days
3. exercise indoors
4. meat and ice - cream
5. Take a walk after dinner.
