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任务二:请结合你的生活经验,从表格中选择食物,或根据真实体验完成句子。
1. I like to eat because it is healthy.
2. I should eat less because it is unhealthy.
B. 一些关于健康饮食的有趣事实。
Here are five fun facts about healthy eating—simple and easy to understand for beginners.
🍎Breakfast gives you 30% of daily energy!
If you don't have breakfast, you may feel sleepy in class. A good breakfast (like bread + milk + an apple) keeps you active.
🍎Vegetables have “colour magic”!
Red vegetables like tomatoes help your heart; green vegetables like broccoli help your eyes. Orange vegetables like carrots and sweet potatoes are full of vitamin A, which helps you see better in the dark.
🍎Sugar makes you “tired quickly”!
Too many sweets give you short energy—you’ll feel tired soon after eating them.
🍎Drinking water is better than soft drinks!
Soft drinks have lots of sugar. A can of cola has 10 teaspoons of sugar! But water helps your body work well.
🍎Fruit is better than fruit juice!
Fruit juice loses most of its fiber(纤维) when it’s made. Eating a whole apple gives you more fiber and keeps you full(饱的) longer than drinking a cup of apple juice.
🍎Cooking at home is healthier!
Homemade meals have less salt and fat than fast food like hamburgers. For example, a home-cooked chicken breast has only 3 g of fat, but a fried chicken burger has 20 g!
任务一:请朗读短文,圈出2个你觉得最有趣的健康饮食知识。
任务二:请口头介绍一个你知道的健康饮食小常识。
【实践篇】
阅读短文,完成下列任务。
Do you like eating healthy food? What can happen if we do not eat enough healthy food? Read the story and find out.
The three little pigs are late for school again.
“We are hiding from the big bad wolf,” they say. “We can’t run away—we’re not fit.”
“You need to eat healthy food,” says Mr Grunt. “What do you eat for lunch?”
1.
2.
3.
“Oh dear!” says Mr Grunt. He writes a report and sends it to Mrs Pig.
4.
Three months later the little pigs can run faster than the wolf. They are not afraid of him anymore. You can say that the “3 2 1” rule saves the lives of three pigs. 5.
任务一:请根据短文,将下面五个句子还原到短文中。
A. Pippa Pig is good at art and she draws her lunch.
B. Paul Pig is good at English and he writes a report.
C. Peter Pig is good at maths and he makes a pie chart.
D. Mrs Pig reads the report and thinks, “What a good idea!”
E. Try “3 2 1”—it may save your life too!
任务二:根据 Mr Grunt 的报告,填写三只小猪的饮食问题和改进建议。
stay fit.
Are you overweight?
Your Body Mass Index(BMI)(体重指数) helps you find out!
$\mathrm{BMI}=\frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)} = \_\_\_\_\_\_ (\mathrm{kg/m}^2)$
If your BMI is higher, you are overweight. You may need to go on a diet and make healthy changes.
If your BMI is lower, you don’t need to lose weight. Keep eating healthily and exercising.
Here are some easy tips to help you eat better and stay fit.
1. Calculate(计算) your own BMI. Use the formula given in the passage.
$\mathrm{BMI}=\frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)} = \_\_\_\_\_\_ (\mathrm{kg/m}^2)$
2. List 2 ways to keep a healthy weight.
3. According to your BMI result, what will you do if your weight is healthy, or what will you do if it is not?
1. I like to eat because it is healthy.
2. I should eat less because it is unhealthy.
B. 一些关于健康饮食的有趣事实。
Here are five fun facts about healthy eating—simple and easy to understand for beginners.
🍎Breakfast gives you 30% of daily energy!
If you don't have breakfast, you may feel sleepy in class. A good breakfast (like bread + milk + an apple) keeps you active.
🍎Vegetables have “colour magic”!
Red vegetables like tomatoes help your heart; green vegetables like broccoli help your eyes. Orange vegetables like carrots and sweet potatoes are full of vitamin A, which helps you see better in the dark.
🍎Sugar makes you “tired quickly”!
Too many sweets give you short energy—you’ll feel tired soon after eating them.
🍎Drinking water is better than soft drinks!
Soft drinks have lots of sugar. A can of cola has 10 teaspoons of sugar! But water helps your body work well.
🍎Fruit is better than fruit juice!
Fruit juice loses most of its fiber(纤维) when it’s made. Eating a whole apple gives you more fiber and keeps you full(饱的) longer than drinking a cup of apple juice.
🍎Cooking at home is healthier!
Homemade meals have less salt and fat than fast food like hamburgers. For example, a home-cooked chicken breast has only 3 g of fat, but a fried chicken burger has 20 g!
任务一:请朗读短文,圈出2个你觉得最有趣的健康饮食知识。
任务二:请口头介绍一个你知道的健康饮食小常识。
【实践篇】
阅读短文,完成下列任务。
Do you like eating healthy food? What can happen if we do not eat enough healthy food? Read the story and find out.
The three little pigs are late for school again.
“We are hiding from the big bad wolf,” they say. “We can’t run away—we’re not fit.”
“You need to eat healthy food,” says Mr Grunt. “What do you eat for lunch?”
1.
2.
3.
“Oh dear!” says Mr Grunt. He writes a report and sends it to Mrs Pig.
4.
Three months later the little pigs can run faster than the wolf. They are not afraid of him anymore. You can say that the “3 2 1” rule saves the lives of three pigs. 5.
任务一:请根据短文,将下面五个句子还原到短文中。
A. Pippa Pig is good at art and she draws her lunch.
B. Paul Pig is good at English and he writes a report.
C. Peter Pig is good at maths and he makes a pie chart.
D. Mrs Pig reads the report and thinks, “What a good idea!”
E. Try “3 2 1”—it may save your life too!
任务二:根据 Mr Grunt 的报告,填写三只小猪的饮食问题和改进建议。
stay fit.
Are you overweight?
Your Body Mass Index(BMI)(体重指数) helps you find out!
$\mathrm{BMI}=\frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)} = \_\_\_\_\_\_ (\mathrm{kg/m}^2)$
If your BMI is higher, you are overweight. You may need to go on a diet and make healthy changes.
If your BMI is lower, you don’t need to lose weight. Keep eating healthily and exercising.
Here are some easy tips to help you eat better and stay fit.
1. Calculate(计算) your own BMI. Use the formula given in the passage.
$\mathrm{BMI}=\frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)} = \_\_\_\_\_\_ (\mathrm{kg/m}^2)$
2. List 2 ways to keep a healthy weight.
3. According to your BMI result, what will you do if your weight is healthy, or what will you do if it is not?
答案
第一部分完成句子：
1. an apple（答案不唯一，合理即可，如milk、tomato等）
2. hamburgers（答案不唯一，合理即可，如candy、ice cream等）
句子还原任务：
1. C
2. A
3. B
4. D
5. E
三只小猪饮食表格：
1. He is very fat. He eats a lot of meat, and he only eats a little fruit.
2. He needs to eat less meat, and he needs to eat more fruit.
3. He is very thin.
4. He needs to eat more of all kinds of food.
5. She is always tired, and she only eats a lot of vegetables.
6. She needs to eat more meat and more rice or noodles.
BMI相关题目：
1. 示例：假设体重45kg，身高1.5m，BMI=$\frac{45}{1.5^2}$=20 kg/m²（可根据自身实际身高体重调整）
2. 示例：① Try to eat 12 or more different kinds of food every day. ② Eat meals slowly and on time, never eat snacks after 9 p.m.
3. 示例：My BMI is 20, it is within the healthy range for my age, so I will keep eating healthily and exercise for 30 minutes every day.（可根据自身实际BMI情况调整）
1. an apple（答案不唯一，合理即可，如milk、tomato等）
2. hamburgers（答案不唯一，合理即可，如candy、ice cream等）
句子还原任务：
1. C
2. A
3. B
4. D
5. E
三只小猪饮食表格：
1. He is very fat. He eats a lot of meat, and he only eats a little fruit.
2. He needs to eat less meat, and he needs to eat more fruit.
3. He is very thin.
4. He needs to eat more of all kinds of food.
5. She is always tired, and she only eats a lot of vegetables.
6. She needs to eat more meat and more rice or noodles.
BMI相关题目：
1. 示例：假设体重45kg，身高1.5m，BMI=$\frac{45}{1.5^2}$=20 kg/m²（可根据自身实际身高体重调整）
2. 示例：① Try to eat 12 or more different kinds of food every day. ② Eat meals slowly and on time, never eat snacks after 9 p.m.
3. 示例：My BMI is 20, it is within the healthy range for my age, so I will keep eating healthily and exercise for 30 minutes every day.（可根据自身实际BMI情况调整）
解析
1. 前两句完成句子：结合健康饮食常识，填入符合语法要求、语义通顺的健康食物和不健康食物即可，注意后半句it指代单数/不可数名词。
2. 句子还原任务：根据三张午餐作品的属性（数学饼图、手绘午餐画、英文文字记录），结合故事的情节发展逻辑匹配对应选项即可。
3. 三只小猪的饮食问题和改进建议：直接从文中Mr Grunt给出的健康报告里提取对应信息即可。
4. BMI相关题目：代入自身真实身高体重计算BMI，从文中给出的健康饮食贴士里选取2条合理的控重方法，再结合BMI结果说明后续做法即可。
2. 句子还原任务：根据三张午餐作品的属性（数学饼图、手绘午餐画、英文文字记录），结合故事的情节发展逻辑匹配对应选项即可。
3. 三只小猪的饮食问题和改进建议：直接从文中Mr Grunt给出的健康报告里提取对应信息即可。
4. BMI相关题目：代入自身真实身高体重计算BMI，从文中给出的健康饮食贴士里选取2条合理的控重方法，再结合BMI结果说明后续做法即可。
