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1 运动不仅能让你精力充沛，还能调节情绪、减轻压力，因此，我们应将其融入日常生活。
阅读下面短文，根据短文内容，从方框内所给的选项中选出能填入空白处的最佳选项，使短文通顺。
Do you often feel down or have a shortage of energy（能量）? 1.
There are many kinds of exercise. You can work out at the gym. You can play basket-ball, soccer or other ball games. You can also swim or go for a walk.
No matter what activity you pick, do it for 20 to 30 minutes a day. 2.
When you exercise, your heart starts beating faster. 3.
4.
As you can see, exercise can make you have more energy and feel happier. You can do so much more, though. 5.
A. Also, exercise can make you feel happier.
B. That sends more oxygen（氧气）to your body.
C. If you do, there's an easy answer to your problem.
D. You don't have to do that every day—three days a week is good.
E. So, try to do exercise often and make it a part of your everyday life.
阅读下面短文，根据短文内容，从方框内所给的选项中选出能填入空白处的最佳选项，使短文通顺。
Do you often feel down or have a shortage of energy（能量）? 1.
C
You need to do more exercise in your life.There are many kinds of exercise. You can work out at the gym. You can play basket-ball, soccer or other ball games. You can also swim or go for a walk.
No matter what activity you pick, do it for 20 to 30 minutes a day. 2.
D
When you exercise, your heart starts beating faster. 3.
B
Because of that, your body makes more energy, and you feel more energetic.4.
A
When you do it, your brain（大脑）produces more happy chemicals（化学物质）. At the same time, it cuts down stress（压力）chemicals.As you can see, exercise can make you have more energy and feel happier. You can do so much more, though. 5.
E
A. Also, exercise can make you feel happier.
B. That sends more oxygen（氧气）to your body.
C. If you do, there's an easy answer to your problem.
D. You don't have to do that every day—three days a week is good.
E. So, try to do exercise often and make it a part of your everyday life.
答案
1.C 2.D 3.B 4.A 5.E
