【实践篇】
根据短文内容，完成下列任务。

Jack
Hi, everyone! Let me share my eating habits.
My good habits:I eat three meals on time every day, and I never skip (跳过)breakfast. I eat vegetables like carrots and potatoes for dinner. I also have fruit, such as apples or bananas after lunch.
My bad habits:I often eat hamburgers and chips with my friends after school. I drink cola every day because it tastes good, and I don't drink enough water. I also eat too many cookies before I go to bed.
I know some of these habits are not healthy. Can anyone give me some advice?

Mr Wang
Hi, Jack! It's great that you can find your good and bad eating habits. Let me tell you some easy ways to make your habits better. You can eat fruit or a cup of milk after school instead of hamburgers or chips—they're much healthier for your body. You need to drink more water every day, and just have cola once a week, because too much cola is bad for your teeth. Don't eat too many cookies before bed. You can have a small apple or a glass of warm milk instead. It's light and good for a good sleep. Also, you can eat some vegetables for your lunch, not just dinner. Your good habits are really great. Just keep them. Small changes will help you stay healthy.
任务一:根据短文内容,选择正确的答案。
()1. What is one of Jack's good eating habits?
A. He always eats breakfast.
B. He doesn't drink cola every day.
C. He has fruit before lunch.
()2. What does Mr Wang suggest Jack eat after school?
A. Vegetables or a cup of milk.
B. Fruit or a cup of milk.
C. Cookies and milk.
()3. Why does Mr Wang tell Jack to drink cola only once a week?
A. Because it is bad for his eyes.
B. Because it is bad for his teeth.
C. Because it is not sweet.
()4. Which of the following is a "small change" according to Mr Wang?
A. Stop eating fruit after school.
B. Eat more apples before bed.
C. Drink cola once a week instead of every day.
()5. What is the main purpose of Mr Wang's reply?
A. To tell Jack to change his habits.
B. To share his own eating habits.
C. To give Jack advice on healthy eating.

1. A
2. B
3. B
4. C
5. C

1. 细节理解题：根据Jack介绍的好习惯部分“I eat three meals on time every day, and I never skip (跳过)breakfast.”可知Jack从不不吃早餐，也就是他总是吃早餐；B选项“他不每天喝可乐”和原文Jack的坏习惯“I drink cola every day”不符；C选项“他午饭前吃水果”和原文“I also have fruit...after lunch.”不符，因此选A。
2. 细节理解题：根据Mr Wang的建议部分“You can eat fruit or a cup of milk after school instead of hamburgers or chips”可知王先生建议Jack放学后吃水果或者一杯牛奶，因此选B。
3. 细节理解题：根据原文“just have cola once a week, because too much cola is bad for your teeth.”可知要求Jack一周只喝一次可乐是因为太多可乐对牙齿不好，因此选B。
4. 推理判断题：A选项“放学后停止吃水果”和王先生建议相反；B选项“睡前吃更多苹果”和原文“have a small apple”不符；C选项“把每天喝可乐改成一周喝一次”是符合文意的小改变，因此选C。
5. 主旨大意题：通读Mr Wang的回复可知，他的主要目的是给Jack提供关于健康饮食的相关建议，A选项表述片面，B选项文中没有提到王先生分享自己的饮食习惯，因此选C。