Ⅱ.完形填空
Dear Dr Know,
I'm a 13-year-old girl. My problem is that I'm very fat. I want to lose weight. I run five kilometres every day, 1 it doesn't work at all. I feel sad. 2 can I do? Could you please help me?
Tina
Dear Tina,
I know how you feel. 3 is just one way to lose weight. It's good exercise, but I think it is also important for you to have healthy habits. First, you need to go to bed early in the evening and 4 early in the morning. I think eight hours' sleep is good 5 your body. 6, you must eat well. For example, you can eat more vegetables and fruit. Don't eat too much junk food. Hamburgers and ice cream taste good, but 7 are not healthy. Third, you can do other kinds of 8 like swimming or climbing mountains to lose weight. Anyway, healthy habits can help you lose weight more easily.
But please 9 yourself, "Do I really need to lose weight?" Everyone has a different body type(体型). Although you look a little 10, you are beautiful too. You will find happiness when you learn to accept(接受) yourself for who you are. I hope you can become happy soon!
Good luck!
Dr Know
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