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Doing exercise is very important for a happy and healthy life. People all over the world choose different kinds of exercise to stay healthy. Baduanjin, a kind of traditional Chinese sport, is just one of them.
The traditional Chinese exercise has a history of over eight hundred years. It is from Shaolin Wushu. It has eight parts. Each part has one action. Baduanjin is slow and people play it with soft music. It is easy to learn and it works well. People only need to wear comfortable clothes, socks and shoes before doing it.
It was once popular with elders. But now more and more young Chinese like doing it. They think it is beneficial to them, especially for office workers. After they spend hours sitting in front of the computer, doing Baduanjin can help them relax and sleep well. They also believe that it will make thin people strong and fat people lose weight. So they practise it once a day. Even more interesting, some foreigners know about it online and make it their everyday exercise.
(
A. About three hundred years.
B. About five hundred years.
C. Over eight hundred years.
D. Over one thousand years.
(
A. Beautiful shoes.
B. Expensive socks.
C. Special instruments.
D. Comfortable clothes.
(
A. It is difficult to learn.
B. It can make people fat.
C. More young people like it now.
D. It's a kind of quick sport.
(
A. Helpful.
B. Natural.
C. Boring.
D. Bad.
(
A. Eat Healthily to Lose Weight
B. Begin with Baduanjin to Be Healthy
C. Spend Few Hours in Front of Computers
D. Listen to Some Music to Relax Yourself
The traditional Chinese exercise has a history of over eight hundred years. It is from Shaolin Wushu. It has eight parts. Each part has one action. Baduanjin is slow and people play it with soft music. It is easy to learn and it works well. People only need to wear comfortable clothes, socks and shoes before doing it.
It was once popular with elders. But now more and more young Chinese like doing it. They think it is beneficial to them, especially for office workers. After they spend hours sitting in front of the computer, doing Baduanjin can help them relax and sleep well. They also believe that it will make thin people strong and fat people lose weight. So they practise it once a day. Even more interesting, some foreigners know about it online and make it their everyday exercise.
(
C
)45. How long is the history of Baduanjin?A. About three hundred years.
B. About five hundred years.
C. Over eight hundred years.
D. Over one thousand years.
(
D
)46. What do you need to do Baduanjin?A. Beautiful shoes.
B. Expensive socks.
C. Special instruments.
D. Comfortable clothes.
(
C
)47. Which of the following about Baduanjin is right?A. It is difficult to learn.
B. It can make people fat.
C. More young people like it now.
D. It's a kind of quick sport.
(
A
)48. Which word is closest in meaning to the underlined word "beneficial"?A. Helpful.
B. Natural.
C. Boring.
D. Bad.
(
B
)49. What is the best title for the text?A. Eat Healthily to Lose Weight
B. Begin with Baduanjin to Be Healthy
C. Spend Few Hours in Front of Computers
D. Listen to Some Music to Relax Yourself
答案
45.C 46.D 47.C 48.A 49.B
解析
【分析】
本题为英语阅读理解题，包含细节理解、词义猜测、主旨大意三类题型。解题思路为：先通读全文了解文章主旨，再针对每道小题的问题，回到原文定位对应信息，逐一比对选项得出答案；词义猜测题需结合上下文语境推断词义，主旨大意题需归纳全文核心内容。
【解析】
45题：根据原文第二段第一句“The traditional Chinese exercise has a history of over eight hundred years.”可知，八段锦有超过800年历史，对应选项C。
46题：根据原文第二段最后一句“People only need to wear comfortable clothes, socks and shoes before doing it.”可知，做八段锦需要舒适的衣物，对应选项D。
47题：A选项原文提到“It is easy to learn”，错误；B选项原文说“make fat people lose weight”，并非让胖人变胖，错误；C选项原文提到“But now more and more young Chinese like doing it”，正确；D选项原文提到“Baduanjin is slow”，错误，故选C。
48题：根据上下文，八段锦能帮助办公室工作者放松、改善睡眠，可知“beneficial”意为“有益的”，对应选项A（Helpful）。
49题：全文围绕中国传统运动八段锦的历史、特点及对健康的益处展开，核心是介绍八段锦助力健康，对应选项B。
【答案】
45.C 46.D 47.C 48.A 49.B
【知识点】
英语阅读理解、细节理解题、词义猜测题
【点评】
本题以中国传统运动八段锦为话题，考查学生提取原文信息、推断词义及归纳主旨的能力，贴近生活实际，难度适中。
【难度系数】
0.6
本题为英语阅读理解题，包含细节理解、词义猜测、主旨大意三类题型。解题思路为：先通读全文了解文章主旨，再针对每道小题的问题，回到原文定位对应信息，逐一比对选项得出答案；词义猜测题需结合上下文语境推断词义，主旨大意题需归纳全文核心内容。
【解析】
45题：根据原文第二段第一句“The traditional Chinese exercise has a history of over eight hundred years.”可知，八段锦有超过800年历史，对应选项C。
46题：根据原文第二段最后一句“People only need to wear comfortable clothes, socks and shoes before doing it.”可知，做八段锦需要舒适的衣物，对应选项D。
47题：A选项原文提到“It is easy to learn”，错误；B选项原文说“make fat people lose weight”，并非让胖人变胖，错误；C选项原文提到“But now more and more young Chinese like doing it”，正确；D选项原文提到“Baduanjin is slow”，错误，故选C。
48题：根据上下文，八段锦能帮助办公室工作者放松、改善睡眠，可知“beneficial”意为“有益的”，对应选项A（Helpful）。
49题：全文围绕中国传统运动八段锦的历史、特点及对健康的益处展开，核心是介绍八段锦助力健康，对应选项B。
【答案】
45.C 46.D 47.C 48.A 49.B
【知识点】
英语阅读理解、细节理解题、词义猜测题
【点评】
本题以中国传统运动八段锦为话题，考查学生提取原文信息、推断词义及归纳主旨的能力，贴近生活实际，难度适中。
【难度系数】
0.6
