Ⅲ. 信息还原
What is the little monster always stopping you from reaching your goals? Well,you are. That is,the thoughts in your mind have now taken control of every new plan. (1)
It's too hard.
(2)
I don't have the skills/money/talent.
When we want to make a change,we start looking around at our options,and the other people who've already succeeded at it. However,we all have different skills and talents. (4)
(5)
Our minds,when trying to completely hang on to comfort and safety,are very good at saying,"When I have this much money,I'll change my diet," or "When I move to a better location,I'll start the exercise." The point is,the only time to ever start anything is right now. Right this second—not tomorrow,not next week,and certainly not when you win the lotto(彩票).
A. I don't have time.
B. The time isn't right.
C. And we'll do it again.
D. Here are some common lies your mind might be telling you.
E. They work in different ways to help us succeed in life changes.
F. This is probably the most common and most upsetting lie we tell ourselves.
What is the little monster always stopping you from reaching your goals? Well,you are. That is,the thoughts in your mind have now taken control of every new plan. (1)
D
Learn to recognize them so you can move them out and plant new thoughts,and make wonderful life changes.It's too hard.
(2)
F
It prevents us from even trying to reach a goal. "It's too hard" simply means we don't have any trust in ourselves to at least give it a try. Even if we fail,when we give something a try,we increase our confidence in taking action. (3)C
I don't have the skills/money/talent.
When we want to make a change,we start looking around at our options,and the other people who've already succeeded at it. However,we all have different skills and talents. (4)
E
However,what worked for someone else may not work for you,and vice versa(反之亦然). Rather than use someone's success to excuse your possible failure,put your mind to good use by using it to overcome the difficulties,rather than kick them off.(5)
B
Our minds,when trying to completely hang on to comfort and safety,are very good at saying,"When I have this much money,I'll change my diet," or "When I move to a better location,I'll start the exercise." The point is,the only time to ever start anything is right now. Right this second—not tomorrow,not next week,and certainly not when you win the lotto(彩票).
A. I don't have time.
B. The time isn't right.
C. And we'll do it again.
D. Here are some common lies your mind might be telling you.
E. They work in different ways to help us succeed in life changes.
F. This is probably the most common and most upsetting lie we tell ourselves.
答案
(1) D
(2) F
(3) C
(4) E
(5) B
(2) F
(3) C
(4) E
(5) B
解析
翻译:
### Ⅲ. 信息还原
什么小怪兽总是阻止你实现目标?嗯,是你自己(的想法)。也就是说,你脑海中的想法现在已经控制了每一个新计划。(1)学会识别它们,这样你就可以把它们移走,植入新的想法,并做出美好的生活改变。
它太难了。
(2)它甚至阻止我们尝试去实现一个目标。“它太难了”仅仅意味着我们对自己至少尝试一下都没有信心。即使我们失败了,当我们尝试某件事时,我们也会增加采取行动的信心。(3)
我没有技能/金钱/天赋。
当我们想要做出改变时,我们会开始审视我们的选择,以及其他已经成功做到这一点的人。然而,我们都有不同的技能和天赋。(4)然而,对别人有效的方法可能对你无效,反之亦然。不要用别人的成功来为你可能的失败找借口,而是要好好利用你的头脑来克服困难,而不是把它们踢开。
(5)
我们的大脑在试图完全抓住舒适和安全时,很擅长说:“当我有这么多钱时,我会改变我的饮食,”或者“当我搬到一个更好的地方时,我会开始锻炼。”关键是,开始做任何事情的唯一时间就是现在。就是这一秒——不是明天,不是下周,当然也不是你中彩票的时候。
A. 我没有时间。
B. 时机不对。
C. 而且我们会再次这样做。
D. 以下是你的大脑可能会告诉你的一些常见谎言。
E. 它们以不同的方式发挥作用,帮助我们在生活改变中取得成功。
F. 这可能是我们对自己说的最常见、最令人沮丧的谎言。
### Ⅲ. 信息还原
什么小怪兽总是阻止你实现目标?嗯,是你自己(的想法)。也就是说,你脑海中的想法现在已经控制了每一个新计划。(1)学会识别它们,这样你就可以把它们移走,植入新的想法,并做出美好的生活改变。
它太难了。
(2)它甚至阻止我们尝试去实现一个目标。“它太难了”仅仅意味着我们对自己至少尝试一下都没有信心。即使我们失败了,当我们尝试某件事时,我们也会增加采取行动的信心。(3)
我没有技能/金钱/天赋。
当我们想要做出改变时,我们会开始审视我们的选择,以及其他已经成功做到这一点的人。然而,我们都有不同的技能和天赋。(4)然而,对别人有效的方法可能对你无效,反之亦然。不要用别人的成功来为你可能的失败找借口,而是要好好利用你的头脑来克服困难,而不是把它们踢开。
(5)
我们的大脑在试图完全抓住舒适和安全时,很擅长说:“当我有这么多钱时,我会改变我的饮食,”或者“当我搬到一个更好的地方时,我会开始锻炼。”关键是,开始做任何事情的唯一时间就是现在。就是这一秒——不是明天,不是下周,当然也不是你中彩票的时候。
A. 我没有时间。
B. 时机不对。
C. 而且我们会再次这样做。
D. 以下是你的大脑可能会告诉你的一些常见谎言。
E. 它们以不同的方式发挥作用,帮助我们在生活改变中取得成功。
F. 这可能是我们对自己说的最常见、最令人沮丧的谎言。
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