2025年自我提升与评价九年级英语上册译林版第156页答案
六、短文填空
Have you had a headache during a test? Have you ever been so ⑴
worried
about something that you have a headache or even can't sleep at night? If ⑵
so
,then you know what stress is. Stress is how you ⑶
feel
when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry,sad,scared,or afraid. All of them can give you a stomachache or a headache.
However,there are different kinds of stress. Some kinds of stress are good and ⑷
others
are bad. Good stress might happen when you are called to answer questions in class. This kind of stress can help you get things better done. For ⑸
example
,you may do a better job on your test if the stress pushes you to ⑹
prepare
better before the test.
On the other hand,bad stress can happen if the stress ⑺
lasts
too long. You may not feel well if your parents are fighting,if a family ⑻
member
is sick,and if you are having problems at school or anything else that makes you unhappy every day. That kind of stress isn't going to help you. And it can actually make you sick.
The best way to fight stress is to ⑼
balance
your life and work or study. Make sure you keep your "SELF" in mind:Sleep,Exercise,Leisure(休闲),and Food. If you get ⑽
enough
sleep and eat properly,and if you exercise and leave time for fun,you'll probably feel less stressed.

答案

1. worried
2. so
3. feel
4. others
5. example
6. prepare
7. lasts
8. member
9. balance
10. enough

解析

1. 根据上下文,第一个空所在的句子意思是“你是否曾经如此担心某事以至于头疼或甚至晚上无法入睡?”,结合首字母w,可填“worried”(担心的)。
2. 第二个空所在的句子意思是“如果是这样的话,你就知道什么是压力了。”,“if so”表示“如果是这样的话”,所以填“so”。
3. 第三个空所在的句子意思是“压力就是当你担心某事时你的感受”,结合首字母f,可填“feel”(感觉)。
4. 第四个空所在的句子意思是“有些压力是好的,有些是坏的”,“some...others...”表示“一些……另一些……”,所以填“others”。
5. 第五个空所在的句子意思是“例如,如果压力促使你在考试前更好地准备,你可能在考试中做得更好”,“for example”表示“例如”,所以填“example”。
6. 第六个空根据前面的“prepare better before the test”(在考试前更好地准备),结合首字母p,可填“prepare”(准备)。
7. 第七个空所在的句子意思是“另一方面,如果压力持续太长时间,不好的压力就会发生”,结合首字母l,可填“lasts”(持续)。
8. 第八个空所在的句子意思是“如果你的父母吵架,如果家庭成员生病,如果你在学校有问题或其他任何每天让你不开心的事情”,结合首字母m,可填“member”(成员)。
9. 第九个空所在的句子意思是“对抗压力的最好方法是平衡你的生活、工作或学习”,结合首字母b,可填“balance”(平衡)。
10. 第十个空所在的句子意思是“如果你有足够的睡眠,合理饮食,如果你锻炼并留出时间娱乐,你可能会感到压力更小”,结合首字母e,可填“enough”(足够的)。