Ⅳ. 首字母填空
Enjoying nature is not that difficult. Even staying in the park for 20 minutes is a great help.
Did you ever notice how 20 minutes spent in a park makes you feel fresh and happy?
S 1 found that it works whether you're walking slowly, running or playing ball games. And it is also helpful to sit on a bench and enjoy the v 2 around. Spending only 20 minutes in nature really helps both your body and m 3 feel better.
Studies showed that r 4 yourself in the peace of a park makes you feel less worried. And it brings you more h 5 at the same time. The smell of grass, the sounds of birds, and the w 6 of sunlight work together to make you feel calm. It is like a natural medicine. Parks give people a quiet place to take a break from noisy streets and b 7 life, helping them feel peaceful inside.
Spending time in the park helps people to stay close to nature. Weekends are the perfect chance to feel the p 8 of nature. You can have a rest in the sunshine, have a fun picnic on the grass, or just t 9 in some fresh air among the trees. What makes these activities special is that they need no o 10 tools or skills—just your willing heart to be outdoors. So go to find a park this weekend, and let nature work its magic!
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1. Studies
2. views
3. mind
4. relaxing
5. happiness
6. warmth
7. busy
8. power/peace
9. take
10. other