一、完形填空。
Do you like doing sports? Doing sports is one of the 1 ways of improving your health. Regular (有规律的) exercise can not only keep you 2 but also make you relaxed. No matter what your age is, many interesting activities can help you feel much 3.
If you are not 4 to exercise regularly, you can do the everyday 5 such as cleaning the house, washing the car 6 walking a dog.
If you can't keep 7, it's important not to set unrealistic (不切实际的) 8. Why not 9 a short-term one? You can exercise ten minutes at least 10 a week at first.
Make your exercise fun. Exercise can be a happy time 11 you walk out with your family or friends. Exercise with 12 in new neighbourhoods or beautiful parks. 13 exercising, you can also sit on the grass comfortably (舒适地).
You love 14 everyday exercise at first, but you may soon find that you 15 interest in it. So you have to reward (奖励) yourself. A pair of new shoes might be a good reward for you.
()1. A. easy B. easiest C. easily D. easier
()2. A. healthy B. unhealthy C. health D. more healthy
()3. A. good B. well C. better D. best
()4. A. ready B. right C. proper D. correct
()5. A. matters B. things C. exercises D. activities
()6. A. but B. or C. as D. so
()7. A. working B. doing C. exercising D. playing
()8. A. dream B. plans C. ways D. goals
()9. A. try B. order C. ask D. making
()10. A. twice B. one C. two D. first
()11. A. but B. when C. so D. because
()12. A. they B. theirs C. them D. their
()13. A. Before B. While C. As D. After
()14. A. making B. doing C. seeing D. jogging
()15. A. lose B. get C. need D. have

1. B；2. A；3. C；4. A；5. D；6. B；7. C；8. D；9. A；10. A；11. B；12. C；13. D；14. B；15. A