2026年优学1+1评价与测试八年级英语下册人教版第217页答案
C
Are you under stress? Well, it is believed that everyone feels stressed sometimes. You feel stressed when you have a lot of work to do and do not have enough time. You can also feel stressed when you have problems that are difficult to deal with. Sometimes a little stress can be good. But usually, stress is bad.
Too much stress can cause health problems. Stress can make it hard to sleep well. Some people under too much stress even can't sleep all night. It can also make it difficult to finish schoolwork. If you have a health problem, stress can make it worse.
You can talk to your parents or a friend about your feelings. Tell them what makes you feel stressed. Talking about stress can help you face it bravely and understand it. How can you solve the problem that is making you feel stressed? Sometimes, writing down the problem and ways to solve it can help.
Exercise is also a good way to help deal with stress. Different exercises, like playing sport or walking, can help you feel better. Make sure that you are taking care of yourself. Getting enough sleep, eating the right kind of food, and having time to sit are also important.
If you feel that you have too much stress, tell other people and get some help to deal with it.
(
A
)46. Which of the following is NOT the reason for being under stress according to the passage above?
A. Not having a good sleep.
B. Having a lot of work to do.
C. Having difficult problems.
D. Not having enough time.
(
B
)47. Choose the best sentence to fill in the blank in Paragraph 3.
A. There are some reasons you need to pay attention to.
B. There are some things you can do to feel less stressed.
C. Too much stress can cause you to be a quiet person.
D. Stress has both good and bad things on your parents and friends.
(
B
)48. Which of the following best shows the structure of the passage?

(
A
)49. What's the main idea of Paragraph 4?
A. Exercise is a good way to help deal with stress.
B. Health problems we have.
C. The reasons why we have stress.
D. Good ways to lower stress.
D

答案

46.A 47.B 48.B 49.A

解析

【分析】
先明确各题考查类型:46题是细节理解题,需定位原文查找压力的原因,排除非原因选项;47题是句子还原题,需结合空格后内容的逻辑选择衔接句;48题是文章结构题,需梳理各段落作用对应结构;49题是段落主旨题,需找段落主题句确定主旨。
【解析】
46题:根据原文第一段内容,压力产生的原因是“有大量工作要做、没有足够时间、有难处理的问题”,A选项“睡眠不好”是压力导致的结果,而非原因,因此选A。
47题:空格后内容围绕“倾诉、写下问题”等减压措施展开,B选项“有一些能让你压力小些的事可以做”能引出下文的减压方法,符合语境,故选B。
48题:文章结构为:第一段介绍压力的概念及利弊;第二段说明压力过大的危害;第三、四、五段介绍应对压力的方法,对应选项B的结构,故选B。
49题:第四段首句“Exercise is also a good way to help deal with stress”是主题句,后续内容围绕运动减压展开,因此主旨是A选项。
【答案】46.A 47.B 48.B 49.A
【知识点】阅读理解、细节理解、主旨大意
【点评】本题综合考查英语阅读理解的多种题型,要求学生具备信息定位、逻辑衔接分析、结构梳理及主旨提炼能力,需仔细研读原文细节。
【难度系数】0.6