登录
Ⅴ.阅读表达
人与自我 身心健康 「2026江苏沭阳如东实验学校月考」
Why is a healthy lifestyle important? A healthy lifestyle helps you stay fit and well.
If your lifestyle is unhealthy, you will feel tired and unhappy. A healthy lifestyle helps you feel good about yourself. It also helps you to look good and be happy.
Your lifestyle has a big effect(影响) on how you feel and what you get out of life. So how do you live a healthy life?
A good diet is part of a healthy lifestyle. Fruit and vegetables are an important part of a healthy diet. Experts(专家) say that exercise is also very important. It's part of a healthy lifestyle, too. Swimming, dancing and playing basketball are all fun ways to exercise.
Some people think that healthy living is no fun. They are wrong! Exercise and a good diet help you feel full of energy. Life is more fun when you are healthy.
阅读短文,回答下面5个问题。(每题答案不超过7个词)
31. How will you feel if your lifestyle is unhealthy?
32. What food is an important part of a healthy diet?
33. What are all fun ways to exercise?
34. Who thinks healthy living is no fun?
35. What can make you full of energy according to the passage?
人与自我 身心健康 「2026江苏沭阳如东实验学校月考」
Why is a healthy lifestyle important? A healthy lifestyle helps you stay fit and well.
If your lifestyle is unhealthy, you will feel tired and unhappy. A healthy lifestyle helps you feel good about yourself. It also helps you to look good and be happy.
Your lifestyle has a big effect(影响) on how you feel and what you get out of life. So how do you live a healthy life?
A good diet is part of a healthy lifestyle. Fruit and vegetables are an important part of a healthy diet. Experts(专家) say that exercise is also very important. It's part of a healthy lifestyle, too. Swimming, dancing and playing basketball are all fun ways to exercise.
Some people think that healthy living is no fun. They are wrong! Exercise and a good diet help you feel full of energy. Life is more fun when you are healthy.
阅读短文,回答下面5个问题。(每题答案不超过7个词)
31. How will you feel if your lifestyle is unhealthy?
Tired and unhappy.
32. What food is an important part of a healthy diet?
Fruit and vegetables.
33. What are all fun ways to exercise?
Swimming, dancing and playing basketball.
34. Who thinks healthy living is no fun?
Some people.
35. What can make you full of energy according to the passage?
Exercise and a good diet.
答案
[语篇解读] 本文阐述了健康生活方式的重要性。健康的饮食和运动不仅让人保持身体健康、精力充沛,还能让人心情愉悦,反驳了“健康生活无趣”的错误观点,鼓励人们选择健康的生活方式。
31.Tired and unhappy. 根据第二段第一句“If your lifestyle is unhealthy, you will feel tired and unhappy.”可知,不健康的生活方式会让人感到疲惫和不开心。
32.Fruit and vegetables. 根据第四段第二句“Fruit and vegetables are an important part of a healthy diet.”可知,水果和蔬菜是健康饮食的重要组成部分。
33.Swimming, dancing and playing basketball. 根据第四段最后一句“Swimming, dancing and playing basketball are all fun ways to exercise.”可知,游泳、跳舞以及打篮球都是有趣的运动方式。
34.Some people. 根据第五段第一句“Some people think that healthy living is no fun.”可知,有些人认为健康的生活方式没有乐趣。
35.Exercise and a good diet. 根据第五段第三句“Exercise and a good diet help you feel full of energy.”可知,运动加上良好的饮食能让人充满能量。
31.Tired and unhappy. 根据第二段第一句“If your lifestyle is unhealthy, you will feel tired and unhappy.”可知,不健康的生活方式会让人感到疲惫和不开心。
32.Fruit and vegetables. 根据第四段第二句“Fruit and vegetables are an important part of a healthy diet.”可知,水果和蔬菜是健康饮食的重要组成部分。
33.Swimming, dancing and playing basketball. 根据第四段最后一句“Swimming, dancing and playing basketball are all fun ways to exercise.”可知,游泳、跳舞以及打篮球都是有趣的运动方式。
34.Some people. 根据第五段第一句“Some people think that healthy living is no fun.”可知,有些人认为健康的生活方式没有乐趣。
35.Exercise and a good diet. 根据第五段第三句“Exercise and a good diet help you feel full of energy.”可知,运动加上良好的饮食能让人充满能量。
解析
【分析】
做这类阅读表达题时，需先通读短文理解主旨，再针对每个问题回到原文定位对应句子，提取符合“不超过7个词”要求的答案即可，确保答案准确对应原文信息，无需额外拓展。
【解析】
31题：根据原文第二段“If your lifestyle is unhealthy, you will feel tired and unhappy.”，提取答案为Tired and unhappy.；
32题：根据原文第四段“Fruit and vegetables are an important part of a healthy diet.”，提取答案为Fruit and vegetables.；
33题：根据原文第四段“Swimming, dancing and playing basketball are all fun ways to exercise.”，提取答案为Swimming, dancing and playing basketball.；
34题：根据原文第五段“Some people think that healthy living is no fun.”，提取答案为Some people.；
35题：根据原文第五段“Exercise and a good diet help you feel full of energy.”，提取答案为Exercise and a good diet.
【答案】
Tired and unhappy.；Fruit and vegetables.；Swimming, dancing and playing basketball.；Some people.；Exercise and a good diet.
【知识点】
阅读理解细节提取、健康生活话题阅读
【点评】
本题为阅读理解细节类题目，答案均来自原文原句，考查学生快速定位并提取关键信息的能力，难度较低，需注意答案符合字数要求。
【难度系数】
0.3
做这类阅读表达题时，需先通读短文理解主旨，再针对每个问题回到原文定位对应句子，提取符合“不超过7个词”要求的答案即可，确保答案准确对应原文信息，无需额外拓展。
【解析】
31题：根据原文第二段“If your lifestyle is unhealthy, you will feel tired and unhappy.”，提取答案为Tired and unhappy.；
32题：根据原文第四段“Fruit and vegetables are an important part of a healthy diet.”，提取答案为Fruit and vegetables.；
33题：根据原文第四段“Swimming, dancing and playing basketball are all fun ways to exercise.”，提取答案为Swimming, dancing and playing basketball.；
34题：根据原文第五段“Some people think that healthy living is no fun.”，提取答案为Some people.；
35题：根据原文第五段“Exercise and a good diet help you feel full of energy.”，提取答案为Exercise and a good diet.
【答案】
Tired and unhappy.；Fruit and vegetables.；Swimming, dancing and playing basketball.；Some people.；Exercise and a good diet.
【知识点】
阅读理解细节提取、健康生活话题阅读
【点评】
本题为阅读理解细节类题目，答案均来自原文原句，考查学生快速定位并提取关键信息的能力，难度较低，需注意答案符合字数要求。
【难度系数】
0.3
