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Ⅴ.阅读理解。
What is health? "Health" means eating
well, getting enough exercise and having a
healthy lifestyle. Here are some useful rules.
★Eat different kinds of food, especially
(尤其是) fruit and vegetables. We all know
that eating fruit and vegetables keeps us
healthy, but many of us only eat our
favorite food. Remember that we can only
get what our body needs by eating many
kinds of food.
★Drink juice, water, tea and milk, not
cola. Have drinks with little sugar.
★Listen to your body. When your
stomach(胃) is full, stop eating. Eating too
much makes you become fat and unhealthy.
★Limit(限制) screen time. Screen time
is the time you watch TV and play computer
games. Why? Because they are bad for your
health. It is good to take more exercise,
such as running and swimming.
(
passage?
A. Three. B. Four.
C. Five. D. Six.
(
(包括) all of the following except
(除了)
A. eating well
B. doing more exercise
C. having a healthy lifestyle
D. wearing comfortable clothes
(
passage?
(
A. How to be healthy.
B. Health is very important.
C. How to eat well.
D. How to do exercise.
What is health? "Health" means eating
well, getting enough exercise and having a
healthy lifestyle. Here are some useful rules.
★Eat different kinds of food, especially
(尤其是) fruit and vegetables. We all know
that eating fruit and vegetables keeps us
healthy, but many of us only eat our
favorite food. Remember that we can only
get what our body needs by eating many
kinds of food.
★Drink juice, water, tea and milk, not
cola. Have drinks with little sugar.
★Listen to your body. When your
stomach(胃) is full, stop eating. Eating too
much makes you become fat and unhealthy.
★Limit(限制) screen time. Screen time
is the time you watch TV and play computer
games. Why? Because they are bad for your
health. It is good to take more exercise,
such as running and swimming.
(
B
)1. How many rules are there in thispassage?
A. Three. B. Four.
C. Five. D. Six.
(
D
)2. In this passage, "health" includes(包括) all of the following except
(除了)
D
.A. eating well
B. doing more exercise
C. having a healthy lifestyle
D. wearing comfortable clothes
(
C
)3. What's the structure(结构) of thispassage?
(
A
)4. What's the main idea of the passage?A. How to be healthy.
B. Health is very important.
C. How to eat well.
D. How to do exercise.
答案
1—4:BDCA
解析
【分析】
做这篇阅读理解时，我们可以按照“先提取题干关键词，回原文定位对应内容，逐一比对排除错误选项”的思路解题：
1. 第1题询问规则总数，直接数文中带★标识的条目就能得到准确数量；
2. 第2题找健康定义不包含的内容，直接定位原文开头对health的解释，排除文中明确提到的三个属性，剩下未提及的就是正确答案；
3. 第3题判断文章结构，先梳理全文逻辑：首段先解释健康的含义，再总起引出下文的健康规则，后续4条规则是完全独立的并列分述，属于典型的总-分结构，匹配对应图示即可；
4. 第4题归纳主旨，全文围绕保持健康的实用规则展开，排除只覆盖局部内容的干扰项，就能得到核心主旨。
【解析】
1. 第1题：文中一共标记了4条带★的健康规则，分别对应多样饮食、选择健康饮品、控制进食量、限制屏幕时间，总数量为4，答案选B。
2. 第2题：原文开篇明确说明"Health" means eating well, getting enough exercise and having a healthy lifestyle，A、B、C三项都在定义范围内，D选项“穿舒适的衣服”全文没有提及，不属于健康的定义范畴，答案选D。
3. 第3题：全文首段是总起部分，引出下文的健康规则，后续4条规则是完全并列的独立内容，总起部分直接统领4个并列分述，对应选项C的图示（节点①直接连接②③④⑤四个节点），答案选C。
4. 第4题：全文围绕如何保持健康给出了多条实用建议，核心主旨是介绍保持健康的方法；B选项“健康很重要”不是文章论述重点，C选项“如何吃好”、D选项“如何锻炼”都只是文章的局部内容，无法概括全文，答案选A。
【答案】
1—4:BDCA
【知识点】
细节信息查找，文章结构分析，主旨大意归纳
【点评】
本题属于基础难度的阅读题，考点覆盖细节理解、逻辑结构判断和主旨归纳，学生只要准确定位原文对应内容，理清全文“总起+并列分述”的行文逻辑，就可以顺利选出正确答案，注意不要把局部的片段内容误判为全文主旨。
【难度系数】
0.8
做这篇阅读理解时，我们可以按照“先提取题干关键词，回原文定位对应内容，逐一比对排除错误选项”的思路解题：
1. 第1题询问规则总数，直接数文中带★标识的条目就能得到准确数量；
2. 第2题找健康定义不包含的内容，直接定位原文开头对health的解释，排除文中明确提到的三个属性，剩下未提及的就是正确答案；
3. 第3题判断文章结构，先梳理全文逻辑：首段先解释健康的含义，再总起引出下文的健康规则，后续4条规则是完全独立的并列分述，属于典型的总-分结构，匹配对应图示即可；
4. 第4题归纳主旨，全文围绕保持健康的实用规则展开，排除只覆盖局部内容的干扰项，就能得到核心主旨。
【解析】
1. 第1题：文中一共标记了4条带★的健康规则，分别对应多样饮食、选择健康饮品、控制进食量、限制屏幕时间，总数量为4，答案选B。
2. 第2题：原文开篇明确说明"Health" means eating well, getting enough exercise and having a healthy lifestyle，A、B、C三项都在定义范围内，D选项“穿舒适的衣服”全文没有提及，不属于健康的定义范畴，答案选D。
3. 第3题：全文首段是总起部分，引出下文的健康规则，后续4条规则是完全并列的独立内容，总起部分直接统领4个并列分述，对应选项C的图示（节点①直接连接②③④⑤四个节点），答案选C。
4. 第4题：全文围绕如何保持健康给出了多条实用建议，核心主旨是介绍保持健康的方法；B选项“健康很重要”不是文章论述重点，C选项“如何吃好”、D选项“如何锻炼”都只是文章的局部内容，无法概括全文，答案选A。
【答案】
1—4:BDCA
【知识点】
细节信息查找，文章结构分析，主旨大意归纳
【点评】
本题属于基础难度的阅读题，考点覆盖细节理解、逻辑结构判断和主旨归纳，学生只要准确定位原文对应内容，理清全文“总起+并列分述”的行文逻辑，就可以顺利选出正确答案，注意不要把局部的片段内容误判为全文主旨。
【难度系数】
0.8
