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健康的生活方式对我们的成长非常重要。学校英语期刊正在开展以“健康生活”为主题的征稿活动。请根据以下要点，写一篇80个词左右的英语短文投稿。
写作要点：（1）健康饮食：多吃蔬菜水果，少吃垃圾食品；（2）规律运动：每天至少锻炼30分钟；（3）良好作息：早睡早起，保证充足睡眠；（4）保持好心情：多与朋友交流，学会放松。
写作要求：（1）文章必须包含所有要点，可适当发挥，使短文连贯、通顺；（2）文章开头已给出，不计入总词数。
How to live a healthy life
It's important for us to live a healthy life. Here is my advice.
写作要点：（1）健康饮食：多吃蔬菜水果，少吃垃圾食品；（2）规律运动：每天至少锻炼30分钟；（3）良好作息：早睡早起，保证充足睡眠；（4）保持好心情：多与朋友交流，学会放松。
写作要求：（1）文章必须包含所有要点，可适当发挥，使短文连贯、通顺；（2）文章开头已给出，不计入总词数。
How to live a healthy life
It's important for us to live a healthy life. Here is my advice.
First, we should eat healthily. We'd better eat more fruit and vegetables, and less junk food. Second, doing sports is good for us. We need to exercise for at least 30 minutes every day, such as running or playing basketball. Third, it's necessary to have a good sleeping habit. We should go to bed early and get up early to get enough sleep. Finally, we should stay in a good mood. We can talk with friends and learn to relax when we feel stressed.
In a word, if we follow these suggestions, we will live a healthier and happier life.
答案
One possible version:
How to live a healthy life
It's important for us to live a healthy life. Here is my advice.
First, we should eat healthily. We'd better eat more fruit and vegetables, and less junk food. Second, doing sports is good for us. We need to exercise for at least 30 minutes every day, such as running or playing basketball. Third, it's necessary to have a good sleeping habit. We should go to bed early and get up early to get enough sleep. Finally, we should stay in a good mood. We can talk with friends and learn to relax when we feel stressed.
In a word, if we follow these suggestions, we will live a healthier and happier life.
How to live a healthy life
It's important for us to live a healthy life. Here is my advice.
First, we should eat healthily. We'd better eat more fruit and vegetables, and less junk food. Second, doing sports is good for us. We need to exercise for at least 30 minutes every day, such as running or playing basketball. Third, it's necessary to have a good sleeping habit. We should go to bed early and get up early to get enough sleep. Finally, we should stay in a good mood. We can talk with friends and learn to relax when we feel stressed.
In a word, if we follow these suggestions, we will live a healthier and happier life.
