Ⅱ. 任务型阅读理解
We all know that exercise is important for us. If we exercise often, we will be healthy and get a good sleep. Although we know that we would feel well if we exercise, it can be very hard for us to keep doing it. Let me tell you some ways to exercise.
★ Take Exercise Seriously
You may pay for swimming lessons, but it doesn't show you often go swimming. If you keep saying that you are truly busy, you will hardly have time to exercise.
★ Do What You Can
If you really have a lot of things to do every day and have little time to exercise, you can do some simple exercise. For example, you can walk to school or to your workplace.
★ Exercise First in the Morning
Though you have to get up a little early, it is a very nice way to start the day. After exercising, you will feel comfortable all day.
★ Look for Some Ways to Make Exercise Fun
Interesting exercise can make you happy. So enjoy music while exercising. Go to a better swimming pool. You need to spend some money if that helps.
【词海拾贝】
1. take... seriously 把……当回事，认真对待……
2. do some simple exercise 做一些简单的运动
3. feel comfortable all day 一整天感觉舒服
4. look for 寻找
5. spend money 花钱
【问题探究】
1. What simple exercise can you do if you have little time to exercise? (no more than 10 words)

2. How will you feel all day after exercising? (no more than 1 word)

3. How many ways to exercise are mentioned in the passage? (no more than 1 word)

4. 请将文中画线的句子翻译成汉语。

5. 请给短文拟一个适当的英文标题。

【素养提升】
What qualities can we develop through regular exercise and following the suggestions in the passage?

Ⅱ. 1. You can walk to school or to your workplace./Walking to school or to your workplace. 2. Comfortable. 3. Four. 4. 虽然你必须得早起一点，但这是开始一天的很好的方法。 5. (Some) Ways to Exercise
素养提升
略