四、阅读理解B篇
Anger isn't a good feeling. Anger may make us feel uncomfortable, but it's also normall in daily life. Unluckily, many of us have been used to keeping our feelings hidden. Research suggests that this can have long-term bad influences on our health.
Is it better to cry or break things whenever something makes us angry? The research points out that when we show our anger in this way, we probably can't get on well with our friends and family. The longer we stay angry, the worse results we'll get. So how can we deal with our angry feelings in the right way?
First,
One way of dealing with anger is to talk about it. The research has shown that if we name our feelings, we can actually calm ourselves down and feel better. Do some controlled breathing or find some physical activities. Exercise helps with feelings of anger. If we learn to deal with anger, we will be happier and healthier.
()1. Which of the following can be put in "" in Paragraph 3?
A. know what makes us angry
B. find it hard to solve problems
C. be more likely to become angry
D. try not to be angry
()2. Which picture shows the relation (关系) between the time of being angry (x) and the bad result of that (y)?

()3. Which can help deal with feelings of anger?
①Exercising.
②Eating delicious food.
③Talking about the feelings.
④Doing some controlled breathing.
A.①②③
B.①②④
C.①③④
D.②③④
()4. What does the underlined word "calm" in Paragraph 4 probably mean?
A. Trouble.
B. Cool.
C. Upset.
D. Excite.
()5. What's the best title for the text?
A. What Makes You Angry?
B. Why Are You Angry?
C. When to Deal with Anger
D. How to Deal with Anger
Anger isn't a good feeling. Anger may make us feel uncomfortable, but it's also normall in daily life. Unluckily, many of us have been used to keeping our feelings hidden. Research suggests that this can have long-term bad influences on our health.
Is it better to cry or break things whenever something makes us angry? The research points out that when we show our anger in this way, we probably can't get on well with our friends and family. The longer we stay angry, the worse results we'll get. So how can we deal with our angry feelings in the right way?
First,
A
. Anger is often caused by feelings of fear, disappointment and so on. Second, pay more attention to those everyday things that make us angry.One way of dealing with anger is to talk about it. The research has shown that if we name our feelings, we can actually calm ourselves down and feel better. Do some controlled breathing or find some physical activities. Exercise helps with feelings of anger. If we learn to deal with anger, we will be happier and healthier.
()1. Which of the following can be put in "" in Paragraph 3?
A. know what makes us angry
B. find it hard to solve problems
C. be more likely to become angry
D. try not to be angry
()2. Which picture shows the relation (关系) between the time of being angry (x) and the bad result of that (y)?
()3. Which can help deal with feelings of anger?
①Exercising.
②Eating delicious food.
③Talking about the feelings.
④Doing some controlled breathing.
A.①②③
B.①②④
C.①③④
D.②③④
()4. What does the underlined word "calm" in Paragraph 4 probably mean?
A. Trouble.
B. Cool.
C. Upset.
D. Excite.
()5. What's the best title for the text?
A. What Makes You Angry?
B. Why Are You Angry?
C. When to Deal with Anger
D. How to Deal with Anger
答案
1.A 2.A 3.C 4.B 5.D
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