Ⅳ.阅读下面短文,从短文后框内的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
(2025·达州)Do you also feel anxiety(焦虑) during a big test? In fact, a little anxiety can be helpful. It will help you perform at your best. However, if your anxiety becomes so great, it will influence your performance in the test. 21.
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Answer the easy questions first.
Just start by putting your name on the paper. You have to start somewhere.
22. Then answer the questions you think you know.
Delete(删除) the wrong answers first.
23. You might not know the correct answer right away, but you can look at the answer choices and find one or two that you know to be wrong.
Skip(略过) and mark questions that you don't know.
24. Taking this step is actually progress. Knowing you're making progress on a question reduces anxiety about it.
25.
Breathe in through your nose for 4 seconds, hold your breath for 7 seconds, and breathe out through the mouth for 8 seconds. Repeat this 3 to 4 times until your heart rate(心率) slows down. It actually counts.

21-25 ECDFA