登录
一、完形填空
Eating a healthy diet is about feeling great, having more 1, making your health better, and keeping you happy. Eating natural food like 2 and grains (谷物) can make a great difference to the way you think and feel.
Cooking more meals at home. Don't eat the packaged or takeout food. These foods have a lot of chemical additives (化学添加剂), sugar and 3 fat (脂肪). They may let you feel 4 and angry.
It is 5 for us to eat our meals at the same time every day. When we feel hungry, it shows that our body 6 food. When we feel angry or excited, 7 we want to eat.
After eating, you should notice (留意) how you 8. This can help you develop (逐渐形成) healthy living habits (习惯). The healthier you eat, the better you'll feel after a meal.
Water helps clear toxins (清除毒素). But many of us don't drink enough water. It may cause tiredness and low energy. 9 drinking enough water is good for health.
10 is an important meal. You should eat a healthy breakfast. It gives you energy for the whole morning. Besides, you should try to eat dinner earlier and eat nothing for 14-16 hours until (直到) breakfast the next morning.
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(
(
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(
(
(
(
(
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Eating a healthy diet is about feeling great, having more 1, making your health better, and keeping you happy. Eating natural food like 2 and grains (谷物) can make a great difference to the way you think and feel.
Cooking more meals at home. Don't eat the packaged or takeout food. These foods have a lot of chemical additives (化学添加剂), sugar and 3 fat (脂肪). They may let you feel 4 and angry.
It is 5 for us to eat our meals at the same time every day. When we feel hungry, it shows that our body 6 food. When we feel angry or excited, 7 we want to eat.
After eating, you should notice (留意) how you 8. This can help you develop (逐渐形成) healthy living habits (习惯). The healthier you eat, the better you'll feel after a meal.
Water helps clear toxins (清除毒素). But many of us don't drink enough water. It may cause tiredness and low energy. 9 drinking enough water is good for health.
10 is an important meal. You should eat a healthy breakfast. It gives you energy for the whole morning. Besides, you should try to eat dinner earlier and eat nothing for 14-16 hours until (直到) breakfast the next morning.
(
B
) 1. A. lifestyles B. energy C. rest D. peace(
D
) 2. A. sweets B. snacks C. drinks D. vegetables(
D
) 3. A. little B. amazing C. enough D. unhealthy(
B
) 4. A. glad B. tired C. quiet D. shy(
C
) 5. A. delicious B. endless C. important D. exciting(
D
) 6. A. keeps B. misses C. stays D. needs(
B
) 7. A. only B. maybe C. first D. usually(
A
) 8. A. feel B. look C. sound D. work(
B
) 9. A. But B. So C. Then D. Because(
A
)10. A. Breakfast B. Lunch C. Supper D. Dinner答案
1. B 2. D 3. D 4. B 5. C 6. D 7. B 8. A 9. B 10. A
解析
【分析】
做完形填空需先通读全文把握主旨（本文围绕健康饮食的重要性及做法展开），再结合上下文语境、词汇词义辨析逐一分析选项，选出符合文意的答案：先明确每空所需词性和含义，再利用逻辑关系（因果、并列等）辅助判断，最后排除不符选项确定答案。
【解析】
1. 句意：健康饮食是感觉很棒、拥有更多______、让你更健康、保持开心。健康饮食能提供更多能量，选B（energy）。
2. 句意：吃天然食物比如______和谷物。蔬菜属于天然食物，与谷物并列，选D（vegetables）。
3. 句意：这些（包装/外卖）食物含化学添加剂、糖和______脂肪。包装食品含不健康脂肪，选D（unhealthy）。
4. 句意：它们可能让你感觉______和生气。不健康食品会让人疲惫，选B（tired）。
5. 句意：每天按时吃饭对我们来说是______。按时吃饭是重要的健康习惯，选C（important）。
6. 句意：饿的时候说明身体______食物。饥饿意味着身体需要食物，选D（needs）。
7. 句意：生气或兴奋时，______我们想吃东西。此处表推测，“也许”符合语境，选B（maybe）。
8. 句意：饭后要留意你______如何。饭后需关注自身感受，选A（feel）。
9. 句意：水帮助清毒素，没喝够会疲劳，______喝足够水有益健康。前后为因果关系，用so连接，选B（So）。
10. 句意：____是重要的一餐，后文提到“healthy breakfast”，可知指早餐，选A（Breakfast）。
【答案】
1.B 2.D 3.D 4.B 5.C 6.D 7.B 8.A 9.B 10.A
【知识点】
完形填空解题技巧、名词词义辨析、形容词词义辨析
【点评】
本文是贴近生活的健康饮食主题完形填空，主要考查词汇辨析与语境理解，难度适中，适合初中学生巩固相关知识。
【难度系数】
0.6
做完形填空需先通读全文把握主旨（本文围绕健康饮食的重要性及做法展开），再结合上下文语境、词汇词义辨析逐一分析选项，选出符合文意的答案：先明确每空所需词性和含义，再利用逻辑关系（因果、并列等）辅助判断，最后排除不符选项确定答案。
【解析】
1. 句意：健康饮食是感觉很棒、拥有更多______、让你更健康、保持开心。健康饮食能提供更多能量，选B（energy）。
2. 句意：吃天然食物比如______和谷物。蔬菜属于天然食物，与谷物并列，选D（vegetables）。
3. 句意：这些（包装/外卖）食物含化学添加剂、糖和______脂肪。包装食品含不健康脂肪，选D（unhealthy）。
4. 句意：它们可能让你感觉______和生气。不健康食品会让人疲惫，选B（tired）。
5. 句意：每天按时吃饭对我们来说是______。按时吃饭是重要的健康习惯，选C（important）。
6. 句意：饿的时候说明身体______食物。饥饿意味着身体需要食物，选D（needs）。
7. 句意：生气或兴奋时，______我们想吃东西。此处表推测，“也许”符合语境，选B（maybe）。
8. 句意：饭后要留意你______如何。饭后需关注自身感受，选A（feel）。
9. 句意：水帮助清毒素，没喝够会疲劳，______喝足够水有益健康。前后为因果关系，用so连接，选B（So）。
10. 句意：____是重要的一餐，后文提到“healthy breakfast”，可知指早餐，选A（Breakfast）。
【答案】
1.B 2.D 3.D 4.B 5.C 6.D 7.B 8.A 9.B 10.A
【知识点】
完形填空解题技巧、名词词义辨析、形容词词义辨析
【点评】
本文是贴近生活的健康饮食主题完形填空，主要考查词汇辨析与语境理解，难度适中，适合初中学生巩固相关知识。
【难度系数】
0.6
二、阅读理解
A
The little dog wants to invite (邀请) his friends to his home. On the first day, the dog invites the sheep for dinner. The sheep goes to the dog’s house happily. The dog takes out meat and fish. The sheep doesn’t eat fish or meat, so he goes home without eating any food. The next day, the dog invites little bear to his home for dinner. The little bear goes to the dog’s house happily. The dog takes out a lot of vegetables. The bear smells the vegetables, but he just wants to eat meat. So the little bear goes home hungrily. All the little animals don’t want to make friends with the dog. The dog is very sad. The dog tells Uncle Cow about that. The cow says, “Kid, your guests don’t like to eat your food at all. That’s why they are not happy!”
(
A. The sheep. B. The bear. C. The bird. D. The cow.
(
A.
B. C. D.
(
A. 主人 B. 客人 C. 仆人 D. 管家
(
A. Because the dog doesn’t take out any food.
B. Because the dog doesn’t like the bear.
C. Because the bear doesn’t like the food.
D. Because the bear will go to the cow’s house to eat.
(
A. A piece of news. B. An e-mail.
C. A song. D. A story.
B
The Healthy Eating Plate
Tips
Stay Happy
Healthy eating is a kind of lifestyle. Share meals with your loved ones—your family and friends. Talk about your life when eating together. It’s a good time for you to be with each other as well as having the enjoyable food.
Advice
Eat different kinds of whole grains (全谷物), like whole-wheat bread and brown rice. Eat less refined (精制的) grains, like white rice.
Choose healthy protein (蛋白质) such as fish, chicken and beans. Eat less red meat. Do not eat processed meat, like sausage (香肠).
The more vegetables and the more kinds, the better. Potatoes and potato chips don’t count (包括).
Eat plenty of fruits of different kinds and colors.
Use healthy plant oil for cooking. Eat less fat.
Drink water, tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice.
(
A. Three. B. Four. C. Five. D. Six.
(
A. coffee without sugar, brown rice, fish, apples
B. tomatoes, whole-wheat bread, sausage, water
C. a glass of milk, potato chips, watermelon, white rice
D. Brown rice, potatoes, mutton, tea with a little sugar
(
a. Drink much milk and juice. b. Cook dishes with healthy oil.
c. Enjoy the meal with your loved ones. d. Choose more delicious red meat.
e. Eat different kinds of fruits and vegetables.
A. a, b, c B. a, b, e C. b, c, e D. b, d, e
(
A. Art. B. History. C. Sports. D. Health.
A
The little dog wants to invite (邀请) his friends to his home. On the first day, the dog invites the sheep for dinner. The sheep goes to the dog’s house happily. The dog takes out meat and fish. The sheep doesn’t eat fish or meat, so he goes home without eating any food. The next day, the dog invites little bear to his home for dinner. The little bear goes to the dog’s house happily. The dog takes out a lot of vegetables. The bear smells the vegetables, but he just wants to eat meat. So the little bear goes home hungrily. All the little animals don’t want to make friends with the dog. The dog is very sad. The dog tells Uncle Cow about that. The cow says, “Kid, your guests don’t like to eat your food at all. That’s why they are not happy!”
(
A
) 1. Who does the dog invite first?A. The sheep. B. The bear. C. The bird. D. The cow.
(
C
) 2. What kind of food does the dog take out for the bear?A.
B. C. D.(
B
) 3. What does the underlined word “guests” mean?A. 主人 B. 客人 C. 仆人 D. 管家
(
C
) 4. Why does the bear go home hungrily?A. Because the dog doesn’t take out any food.
B. Because the dog doesn’t like the bear.
C. Because the bear doesn’t like the food.
D. Because the bear will go to the cow’s house to eat.
(
D
) 5. What is the text?A. A piece of news. B. An e-mail.
C. A song. D. A story.
B
The Healthy Eating Plate
Tips
Stay Happy
Healthy eating is a kind of lifestyle. Share meals with your loved ones—your family and friends. Talk about your life when eating together. It’s a good time for you to be with each other as well as having the enjoyable food.
Advice
Eat different kinds of whole grains (全谷物), like whole-wheat bread and brown rice. Eat less refined (精制的) grains, like white rice.
Choose healthy protein (蛋白质) such as fish, chicken and beans. Eat less red meat. Do not eat processed meat, like sausage (香肠).
The more vegetables and the more kinds, the better. Potatoes and potato chips don’t count (包括).
Eat plenty of fruits of different kinds and colors.
Use healthy plant oil for cooking. Eat less fat.
Drink water, tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice.
(
B
) 6. How many groups of food are on the healthy eating plate?A. Three. B. Four. C. Five. D. Six.
(
A
) 7. According to the passage, which is the best choice (选择)?A. coffee without sugar, brown rice, fish, apples
B. tomatoes, whole-wheat bread, sausage, water
C. a glass of milk, potato chips, watermelon, white rice
D. Brown rice, potatoes, mutton, tea with a little sugar
(
C
) 8. Which of the following are healthy for you?a. Drink much milk and juice. b. Cook dishes with healthy oil.
c. Enjoy the meal with your loved ones. d. Choose more delicious red meat.
e. Eat different kinds of fruits and vegetables.
A. a, b, c B. a, b, e C. b, c, e D. b, d, e
(
D
) 9. What part of the newspaper is the passage from?A. Art. B. History. C. Sports. D. Health.
答案
1. A 2. C 3. B 4. C 5. D 6. B 7. A 8. C 9. D
解析
【分析】
本题为英语阅读理解题，涵盖细节理解、词义猜测、主旨大意类题型。解题思路：1. 细节理解题：先明确题干关键词，快速定位原文对应内容，匹配选项得出答案；2. 词义猜测题：结合上下文语境（如人物关系、事件逻辑）推断生词含义；3. 主旨大意题：梳理全文内容，判断文章体裁或所属板块。每道题均需依据原文信息作答，避免主观臆断。
【解析】
1. 细节理解题：根据A篇第一段“On the first day, the dog invites the sheep for dinner.”可知，狗第一天邀请的是羊，对应选项A。
2. 细节理解题：根据A篇第二段“The dog takes out a lot of vegetables. The bear smells the vegetables, but he just wants to eat meat.”可知，狗给熊准备的是蔬菜，对应选项C。
3. 词义猜测题：上文提到狗邀请的是自己的朋友，结合语境可知“guests”指被邀请的客人，对应选项B。
4. 细节理解题：根据A篇第二段“the bear smells the vegetables, but he just wants to eat meat. So the little bear goes home hungrily.”可知，熊不喜欢狗准备的食物，所以饿着回家，对应选项C。
5. 主旨大意题：全文讲述小狗邀请朋友吃饭，因食物不合适导致朋友不开心的故事，属于记叙文（故事），对应选项D。
6. 细节理解题：根据B篇健康饮食建议的分组内容，健康餐盘共分为四组，对应选项B。
7. 细节理解题：根据B篇健康饮食建议，A选项（无糖咖啡、糙米、鱼、苹果）均为健康选择；B选项香肠是加工肉，C选项薯片不算蔬菜、白米是精制谷物，D选项土豆不算蔬菜、羊肉是红肉，均不符合要求，对应选项A。
8. 细节理解题：根据B篇内容，a选项牛奶需适量，b选项用健康油正确，c选项与爱人共餐正确，d选项应少吃红肉，e选项多吃果蔬正确，故b、c、e正确，对应选项C。
9. 主旨大意题：全文围绕健康饮食的建议展开，属于健康类内容，对应报纸的健康板块，选项D。
【答案】
1.A 2.C 3.B 4.C 5.D 6.B 7.A 8.C 9.D
【知识点】
英语阅读理解、细节理解、词义猜测
【点评】
本题为初中英语常见阅读理解题型，涵盖细节理解、词义猜测、主旨大意等核心考点，考查学生快速定位信息、结合语境推断及理解文章的能力，题目难度适中，贴近日常学习要求。
【难度系数】
0.7
本题为英语阅读理解题，涵盖细节理解、词义猜测、主旨大意类题型。解题思路：1. 细节理解题：先明确题干关键词，快速定位原文对应内容，匹配选项得出答案；2. 词义猜测题：结合上下文语境（如人物关系、事件逻辑）推断生词含义；3. 主旨大意题：梳理全文内容，判断文章体裁或所属板块。每道题均需依据原文信息作答，避免主观臆断。
【解析】
1. 细节理解题：根据A篇第一段“On the first day, the dog invites the sheep for dinner.”可知，狗第一天邀请的是羊，对应选项A。
2. 细节理解题：根据A篇第二段“The dog takes out a lot of vegetables. The bear smells the vegetables, but he just wants to eat meat.”可知，狗给熊准备的是蔬菜，对应选项C。
3. 词义猜测题：上文提到狗邀请的是自己的朋友，结合语境可知“guests”指被邀请的客人，对应选项B。
4. 细节理解题：根据A篇第二段“the bear smells the vegetables, but he just wants to eat meat. So the little bear goes home hungrily.”可知，熊不喜欢狗准备的食物，所以饿着回家，对应选项C。
5. 主旨大意题：全文讲述小狗邀请朋友吃饭，因食物不合适导致朋友不开心的故事，属于记叙文（故事），对应选项D。
6. 细节理解题：根据B篇健康饮食建议的分组内容，健康餐盘共分为四组，对应选项B。
7. 细节理解题：根据B篇健康饮食建议，A选项（无糖咖啡、糙米、鱼、苹果）均为健康选择；B选项香肠是加工肉，C选项薯片不算蔬菜、白米是精制谷物，D选项土豆不算蔬菜、羊肉是红肉，均不符合要求，对应选项A。
8. 细节理解题：根据B篇内容，a选项牛奶需适量，b选项用健康油正确，c选项与爱人共餐正确，d选项应少吃红肉，e选项多吃果蔬正确，故b、c、e正确，对应选项C。
9. 主旨大意题：全文围绕健康饮食的建议展开，属于健康类内容，对应报纸的健康板块，选项D。
【答案】
1.A 2.C 3.B 4.C 5.D 6.B 7.A 8.C 9.D
【知识点】
英语阅读理解、细节理解、词义猜测
【点评】
本题为初中英语常见阅读理解题型，涵盖细节理解、词义猜测、主旨大意等核心考点，考查学生快速定位信息、结合语境推断及理解文章的能力，题目难度适中，贴近日常学习要求。
【难度系数】
0.7
