Ⅴ. 书面表达。
假如你是李雷,你的朋友杨帅在学习和生活上出现了问题,经常感到焦虑。请你根据以下内容给他发送一封电子邮件,帮助他缓解焦虑的情绪,从而快乐学习和生活。可适当发挥。
内容：1. 每个人都会有烦恼和焦虑的现象；
2. 学会向别人倾诉,及时和同学、老师或家长沟通；
3. 表达祝愿。
要求：1. 不得在作文中出现真实校名和人名；
2. 词数：100左右,邮件的开头已经给出,不计入总词数。
Dear Yang Shuai,
Everyone may feel worried or unhappy. Don't worry. Your problem is very common and here is some advice to solve it.______

One possible version: Dear Yang Shuai, Everyone may feel worried or unhappy. Don't worry. Your problem is very common and here is some advice to solve it. Why don't you talk about your worries with your family? They are the people closest to you in the world. They will give you good advice. Then you will not be sad any more. Also, you may talk with your teachers or classmates. Ask them for help. After talking, you may feel less worried. Listening to some soft music or reading your favourite books may help, too. Besides, you may take part in more activities to make you relax. I hope that you are less stressed and be happy. No matter how many difficulties you have, I'm sure you can overcome them easily. Yours, Li Lei