Ⅰ. 例题
阳光中学七年级1班的同学正在分享各自的生活方式。请根据以下要点提示，用英语写一篇短文介绍你的生活方式。
• Do you have a healthy or unhealthy lifestyle?
• What do you usually eat and drink?
• How often do you exercise?
• How many hours do you sleep every night?
• What do you plan to change?
要求:1. 文中须包含以上要点,可适当发挥;2. 不少于80词(开头已给出,不计入总词数)。
My Lifestyle
I think my lifestyle is .

My Lifestyle
I think my lifestyle is not very healthy.
I usually eat lots of hamburgers and drink cola for meals, and I seldom eat fresh vegetables or fruit. I only exercise once a week, because I spend most of my free time playing mobile games after school. I sleep for just 6 hours every night, since I always stay up late to watch cartoons after I finish my homework.
I know this lifestyle is bad for my health. I plan to make some changes later: I will eat more vegetables and fruit every day, and run for 20 minutes after school. I also plan to go to bed before 10 p.m. to get 8 hours of sleep every night.

【分析】首先明确写作主题为介绍个人生活方式，需覆盖题目给出的5个核心要点：①生活方式健康与否；②日常饮食内容；③锻炼频率；④每晚睡眠时长；⑤计划调整的方向。开头已给出，需围绕要点适当拓展，确保词数达标，语言符合七年级英语水平。
【解析】第一步：确定生活方式的基调，如选择“not very healthy”；第二步：围绕饮食要点，说明常吃的食物（汉堡、可乐）和少吃的健康食物（蔬菜水果）；第三步：说明锻炼频率（一周一次）及原因（课余时间玩手游）；第四步：说明睡眠时长（6小时）及原因（熬夜看动画）；第五步：说明调整计划的具体措施（多吃蔬果、锻炼、早睡保证8小时睡眠），最后将内容组织为连贯的短文，满足词数要求。
【答案】My Lifestyle
I think my lifestyle is not very healthy.
I usually eat lots of hamburgers and drink cola for meals, and I seldom eat fresh vegetables or fruit. I only exercise once a week, because I spend most of my free time playing mobile games after school. I sleep for just 6 hours every night, since I always stay up late to watch cartoons after I finish my homework.
I know this lifestyle is bad for my health. I plan to make some changes later: I will eat more vegetables and fruit every day, and run for 20 minutes after school. I also plan to go to bed before 10 p.m. to get 8 hours of sleep every night.
【知识点】英语应用文写作、生活话题表达
【点评】本题考查学生运用英语介绍个人生活方式的能力，要求涵盖指定要点，语言通顺，符合七年级英语的词汇和语法要求，注重实用性。
【难度系数】0.6

Ⅰ. 话题词汇
1. 健康的饮食
2. 熬夜
3. 有甜食癖好
4. 保持健康

1. a healthy diet
2. stay up late
3. have a sweet tooth
4. keep fit/healthy

【分析】本题为英语汉译英短语题，需结合健康话题的常用固定搭配，将中文短语准确译为对应的英文表达，注意使用地道的固定短语，避免中式英语。
【解析】1. “健康的饮食”对应常用英文短语为a healthy diet；2. “熬夜”的固定英文表达是stay up late；3. “有甜食癖好”的固定短语为have a sweet tooth；4. “保持健康”可译为keep fit或keep healthy。
【答案】1. a healthy diet
2. stay up late
3. have a sweet tooth
4. keep fit/healthy
【知识点】英语短语翻译，固定搭配
【点评】本题考查健康话题相关的基础英语短语，属于日常交际常用词汇，侧重基础词汇积累，难度较低。
【难度系数】0.8

Ⅱ.佳句翻译
1. 健康的生活方式是合理饮食、充足运动和良好睡眠的结合。

2. 太多的糖对我们的健康不好，所以我计划少吃甜食。

1. A healthy lifestyle is a combination of a good diet, enough exercise and good sleep.
2. Too much sugar is bad for our health, so I plan to eat fewer sweets.

【分析】
汉译英时，需先拆分原句的核心语义成分，对应匹配英语常用词汇与固定搭配，同时注意名词的可数性（不可数名词用much修饰，可数名词复数用fewer修饰）。第1句核心是“健康生活方式是合理饮食、运动、睡眠的结合”，用“a combination of”结构；第2句核心是“太多糖对健康不好，所以计划少吃甜食”，需准确匹配对应表达。
【解析】
1. 第1句：“健康的生活方式”译为a healthy lifestyle，“合理饮食”译为a good diet，“充足运动”译为enough exercise，“良好睡眠”译为good sleep，“结合”译为a combination of，组合成完整句子。
2. 第2句：“太多的糖”中sugar是不可数名词，用too much修饰；“对...不好”译为be bad for；“计划做某事”译为plan to do；“甜食”sweets是可数名词，用fewer修饰，组合成完整句子。
【答案】
1. A healthy lifestyle is a combination of a good diet, enough exercise and good sleep.
2. Too much sugar is bad for our health, so I plan to eat fewer sweets.
【知识点】
汉译英、常用英语短语
【点评】
本题为基础汉译英练习题，考查英语核心词汇与固定搭配的运用，属于英语基础题型，难度较低。
【难度系数】
0.8