B
It's healthy to eat at home. But sometimes you just want to eat out. How can you have a delicious and healthy meal at the restaurant near home? The following ways can help you.
Before you order, you'd better have a good look at the menu. Have no idea what the dish is? Ask the waiter. Then you don't need to eat any food you don't like. It's good for you to order some fish and vegetables.
When you are enjoying your food, use a small plate and eat slowly. A small plate can help you eat less, but make you feel full quickly.
You may want a piece of cake for dessert after the meal. Stop! There is too much sugar in it. All you really need is some oranges. If there isn't any fresh fruit at the restaurant, don't order any more.
It's time to go home. Don't take the bus or taxi. Take a walk please.
根据材料内容选择最佳答案。
()46. How many ways does the writer give to help us have a delicious and healthy meal at the restaurant near home?
A. 3. B. 4. C. 5. D. 6.
()47. What can make you feel full quickly?
A. A big plate. B. A small plate.
C. Eating fast. D. Ordering what you like.
()48. It's healthy to have after the meal according to the passage.

()49. What can we learn from the passage?
A. People should eat some food they don't like.
B. It's nice to have some cakes after the meal.
C. People can go home on foot after the meal.
D. It's good to take a bus after the meal.
()50. The passage mainly tells us .
A. how to eat out healthily at the restaurant
B. how to order at the restaurant
C. why it is healthy to eat at home
D. what healthy meals are at the restaurant

46.B 47.B 48.D 49.C 50.A