五、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
Life is full of unexpected(始料不及的) moments. Whether these moments are surprising or challenging, we all need to face them bravely. 1. ______ Here are four simple ways.
Take a deep breath Breathing exercise can help relax us in both mind and body. We can breathe deeply through our nose then blow slowly through our mouth. 2. ______.
Be creative If we fail to express ourselves, we can turn to artistic outlets(艺术表现途径). 3. ______ These can help us share our thoughts and feelings.
4. ______ We can get good advice through reading. Good books are good friends. They can help us feel better after a busy day. They can also open up a whole new world to us.
Practise positive(积极的) self-talk If we often practise negative(负面的) self-talk, we will think negatively about ourselves. 5. ______
Shall we try these ways when we face the unexpected moments?
A. Do some reading
B. We need to speak to someone we trust.
C. So we’d better talk to ourselves in a positive way.
D. Then, how can we students face these properly?
E. This can be a great way to help us feel calm.
F. For example, we can colour, paint, or keep diaries.

1. D 2. E 3. F 4. A 5. C