The 2026 Milan Winter Olympics was really exciting for sports fans all over the world. I watched the men's 1500-metre speed skating final without taking my eyes off the screen. Our Chinese skater, Ning Zhongyan, won the gold medal! It was amazing to see him skate across the finish line first, breaking the Olympic record with his super-fast speed.
Ning Zhongyan had been trained for many years to get this result. He spent hours on the ice every day, trying his best even when he felt tired. He said he kept going because he wanted to make his country proud. When he stood on the podium（领奖台）, listening to the national anthem（国歌）and watching the national flag go up, I felt so proud of him. His success tells us that working hard and never giving up can make dreams come true.
Ning Zhongyan said that skating is a fun sport, but it has some dangers. If you want to try it, remember these safety tips:
• Wear protective things, like a helmet, knee pads（护膝）, and elbow pads.
• Skate in safe places, like indoor rinks（滑冰场）, and never skate on thin ice outside.
• Learn easy skills first—don't try hard moves until you're ready.
• If you get hurt while skating: For a small cut, clean it and put on a bandage; for bad injuries（like a broken bone）, ask for help right away and then go to the hospital.
Ning Zhongyan's win has encouraged me to work harder at my own goals. I hope I can be as brave and strong as he is.
根据短文内容，选择最佳答案。
（）31. What sport does Ning Zhongyan do?
A. Skiing. B. Skating. C. Swimming.
（）32. Why did Ning Zhongyan keep training hard?
A. To break records.
B. To challenge his limits.
C. To make his country proud.
（）33. Which of the following is a safe place to skate according to the passage?
A. A river in winter.
B. An indoor rink.
C. A frozen lake in the park.
（）34. If you get a small cut while skating, you should .
A. go to the hospital at once
B. ask for help immediately
C. clean it and put on a bandage
（）35. What can we learn from Ning Zhongyan's story?
A. Skating is the best sport.
B. Working hard can help make dreams come true.
C. Watching the Olympics is a great way to get inspired.
C
I'm Gina. I think growing up is a long journey full of challenges. During this journey, we will meet many difficulties. At first, I was afraid to face them alone. I always depended on my parents and teachers to help me solve problems. However, as I grow older, my teacher encourages me to be brave and try my best to overcome difficulties.
I still remember what happened last year. I was very shy and afraid to speak in front of the class. I wanted to keep silent and avoid any show. My teacher noticed my problem and talked to me patiently. She told me to believe in myself. With her encouragement, I practiced again and again at home. Finally, I stood up and spoke clearly. Though I was nervous, I did it successfully.
This experience teaches me what growing up really means. It means being brave enough to face difficulties instead of running away from them. It also means learning to solve problems by myself. Every difficulty can make me stronger and more independent.
Looking back at the past, I feel I have made great progress. I am no longer the shy girl who was afraid of challenges. I will keep being brave, face the bright future with confidence, and hold on to my dreams. I believe that as long as I keep trying, I will surely succeed.
根据短文内容，选择最佳答案。
（）36. What did Gina do when she met difficulties at first?
A. She solved them by herself.
B. She faced them alone bravely.
C. She depended on her parents and teachers.
（）37. Who encouraged Gina to be brave?
A. Her teacher. B. Her parents. C. Her classmates.
（）38. What was Gina's problem?
A. She didn't like studying.
B. She often fought with others.
C. She was afraid to speak in public.
（）39. What does the underlined word "overcome" in Paragraph 1 mean in Chinese?
A. 逃避 B. 克服 C. 放弃
（）40. What is the Gina's attitude to the future?
A. Shy and nervous.
B. Worried and afraid.
C. Confident and hopeful.
D

31. B 32. C 33. B 34. C 35. B
36. C 37. A 38. C 39. B 40. C