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六、书面表达共1题，计20分
自“双减”政策double reduction policy落地实施以来，同学们的课业负担轻了，课余时间多了。那么，如何高效利用这些额外的闲暇时光呢？请以“How to Plan Our Life Wisely”为题，写一篇短文，分享你的规划或提出你的建议。
写作提示：
1. 养成良好习惯，帮助我们学得更好读好书、做笔记、认真纠错……；
2. 培养take up个人爱好，让我们的身心愉悦学绘画、练乐器、坚持运动……；
3. 利用闲暇时间外出旅行，缓解reduce压力、驱散烦恼；
4. 制订简单可行的计划，利用好课余时间。
写作要求：
1. 短文必须围绕以上提示要点展开，并适当补充细节，使文章内容完整，结构清晰，表达流畅；
2. 不少于100词短文开头已给出，不计入总字数。
How to Plan Our Life Wisely
Thanks to the double reduction policy, we now have much more free time. Here are four easy ways to plan our life well.
自“双减”政策double reduction policy落地实施以来，同学们的课业负担轻了，课余时间多了。那么，如何高效利用这些额外的闲暇时光呢？请以“How to Plan Our Life Wisely”为题，写一篇短文，分享你的规划或提出你的建议。
写作提示：
1. 养成良好习惯，帮助我们学得更好读好书、做笔记、认真纠错……；
2. 培养take up个人爱好，让我们的身心愉悦学绘画、练乐器、坚持运动……；
3. 利用闲暇时间外出旅行，缓解reduce压力、驱散烦恼；
4. 制订简单可行的计划，利用好课余时间。
写作要求：
1. 短文必须围绕以上提示要点展开，并适当补充细节，使文章内容完整，结构清晰，表达流畅；
2. 不少于100词短文开头已给出，不计入总字数。
How to Plan Our Life Wisely
Thanks to the double reduction policy, we now have much more free time. Here are four easy ways to plan our life well.
答案
One possible version:
How to Plan Our Life Wisely
Thanks to the double reduction
policy, we now have much more free
time. Here are four easy ways to plan
our life well.
First, develop good habits. Finish
homework on time and read books
every day. For example, read
storybooks for 30 minutes after school
to learn new things. Take notes and
correct our mistakes carefully. This
can help us learn better without feeling
stress.
Second, take up fun hobbies,
such as drawing pictures, playing ball
games, or learning to sing. These
hobbies make us happy and relaxed.
When we do the things we like, our
moods will become much better.
Third, try short trips. Visit a
park or a town nearby on weekends.
Traveling helps us see different places,
meet different people and feel
refreshed. Also, traveling can make us
forget our worries.
Finally, make a simple plan.
Write down when to study, play, and
rest. Following the plan helps us use
time better.
By doing these, we can enjoy our
free time and live a happy life!
How to Plan Our Life Wisely
Thanks to the double reduction
policy, we now have much more free
time. Here are four easy ways to plan
our life well.
First, develop good habits. Finish
homework on time and read books
every day. For example, read
storybooks for 30 minutes after school
to learn new things. Take notes and
correct our mistakes carefully. This
can help us learn better without feeling
stress.
Second, take up fun hobbies,
such as drawing pictures, playing ball
games, or learning to sing. These
hobbies make us happy and relaxed.
When we do the things we like, our
moods will become much better.
Third, try short trips. Visit a
park or a town nearby on weekends.
Traveling helps us see different places,
meet different people and feel
refreshed. Also, traveling can make us
forget our worries.
Finally, make a simple plan.
Write down when to study, play, and
rest. Following the plan helps us use
time better.
By doing these, we can enjoy our
free time and live a happy life!
解析
【分析】
写作时需紧扣题目“How to Plan Our Life Wisely”，结合“双减”政策带来更多空闲时间的背景，按照写作提示的四个要点展开，使用First、Second等连接词使结构清晰；每个要点补充具体细节（如好习惯举例读30分钟书、爱好举例绘画打球等），确保内容充实，语言流畅，结尾呼应主题，满足字数要求。
【解析】
需围绕四个提示要点展开：1. 养成良好习惯：按时完成作业、每日读书，如放学后读30分钟故事书，做好笔记、认真纠错，助力学习；2. 培养个人爱好：如绘画、打球、唱歌，让身心愉悦；3. 短途旅行：周末去附近公园或小镇，缓解压力、忘却烦恼；4. 制定简单计划：写下学习、娱乐、休息的时间，合理利用时间。用连接词串联各要点，使文章结构清晰，表达自然。
【答案】
One possible version:
How to Plan Our Life Wisely
Thanks to the double reduction policy, we now have much more free time. Here are four easy ways to plan our life well.
First, develop good habits. Finish homework on time and read books every day. For example, read storybooks for 30 minutes after school to learn new things. Take notes and correct our mistakes carefully. This can help us learn better without feeling stress.
Second, take up fun hobbies, such as drawing pictures, playing ball games, or learning to sing. These hobbies make us happy and relaxed. When we do the things we like, our moods will become much better.
Third, try short trips. Visit a park or a town nearby on weekends. Traveling helps us see different places, meet different people and feel refreshed. Also, traveling can make us forget our worries.
Finally, make a simple plan. Write down when to study, play, and rest. Following the plan helps us use time better.
By doing these, we can enjoy our free time and live a happy life!
【知识点】
英语书面表达、话题作文、要点写作
【点评】
本文紧扣“双减”背景下闲暇时间规划的主题，结构清晰，用连接词分点论述，每个要点补充具体实例，内容充实，语言流畅，符合写作要求，是一篇优秀的范文。
【难度系数】
0.5
写作时需紧扣题目“How to Plan Our Life Wisely”，结合“双减”政策带来更多空闲时间的背景，按照写作提示的四个要点展开，使用First、Second等连接词使结构清晰；每个要点补充具体细节（如好习惯举例读30分钟书、爱好举例绘画打球等），确保内容充实，语言流畅，结尾呼应主题，满足字数要求。
【解析】
需围绕四个提示要点展开：1. 养成良好习惯：按时完成作业、每日读书，如放学后读30分钟故事书，做好笔记、认真纠错，助力学习；2. 培养个人爱好：如绘画、打球、唱歌，让身心愉悦；3. 短途旅行：周末去附近公园或小镇，缓解压力、忘却烦恼；4. 制定简单计划：写下学习、娱乐、休息的时间，合理利用时间。用连接词串联各要点，使文章结构清晰，表达自然。
【答案】
One possible version:
How to Plan Our Life Wisely
Thanks to the double reduction policy, we now have much more free time. Here are four easy ways to plan our life well.
First, develop good habits. Finish homework on time and read books every day. For example, read storybooks for 30 minutes after school to learn new things. Take notes and correct our mistakes carefully. This can help us learn better without feeling stress.
Second, take up fun hobbies, such as drawing pictures, playing ball games, or learning to sing. These hobbies make us happy and relaxed. When we do the things we like, our moods will become much better.
Third, try short trips. Visit a park or a town nearby on weekends. Traveling helps us see different places, meet different people and feel refreshed. Also, traveling can make us forget our worries.
Finally, make a simple plan. Write down when to study, play, and rest. Following the plan helps us use time better.
By doing these, we can enjoy our free time and live a happy life!
【知识点】
英语书面表达、话题作文、要点写作
【点评】
本文紧扣“双减”背景下闲暇时间规划的主题，结构清晰，用连接词分点论述，每个要点补充具体实例，内容充实，语言流畅，符合写作要求，是一篇优秀的范文。
【难度系数】
0.5
