五、阅读短文,完成下列任务。
When you are sad, you need to find
ways to deal with your sadness. So how can
we deal with our sadness? Here're some
ways that may help.
Accept your sadness. It's not a bad
thing to feel sad. Try to face what is
making you feel sad because it usually
won't just go away by itself.
Speak about your sadness. You don't
have to tell everybody everything, but it is
nice to talk to friends or family members
about your feelings. You may not need him
or her to say a word. Sometimes just having
someone listen to you is enough.
Put your sadness into written words.
Start by writing down how you are feeling
every day and why you think you are feeling
that way. Then, you can also record how
you deal with your sadness and which way
works. By writing about your sadness, you
can understand it better.
▲ You can read a good book,
listen to music, exercise or take a walk
outside. These can help you feel relaxed and
forget your sadness.
See a doctor. If your sadness starts to
interfere with your everyday life
seriously, you should ask a doctor for help.
【任务一 理解文章内容】
1. Who can we talk to about our feelings
when we are sad?

2. Which of the following can be put in
" ▲ " in paragraph 5? ()
A. Take part in activities.
B. Play some outdoor sports.
C. Stay close to nature.
D. Join a reading club.
3. When should we see a doctor according
to the passage? ()
A. When we feel a little sad.
B. When our sadness starts to seriously
interfere with our everyday life.
C. When we want to know more about
sadness.
D. When we have no friends to talk to.
【任务二 理清文章结构】
4. How is the passage structured? ()


A. B.
C. D.
【任务三 探究写作目的】
5. What is the main purpose of the passage?
()
A. To explain why people feel sad.
B. To introduce ways to deal with
sadness.
C. To describe the influence of sadness
on daily life.
D. To encourage people to pay great
attention to their bad emotions.
【任务四 迁移拓展】
6. What other ways do you think can help
people deal with sadness?

1. Friends or family members./We can talk to friends or family members.
2. A
3. B
4. A
5. B
6. Keeping a pet for company can help people deal with sadness.（言之成理即可）

【分析】
本题为英语阅读理解题，需结合文章内容逐一解答各任务：
1. 任务一第1题是细节查找题，需定位文章中关于悲伤时倾诉对象的段落，提取对应信息；
2. 任务一第2题是段落主旨题，需分析第五段列举的活动，选出能概括该段核心内容的选项；
3. 任务一第3题是细节理解题，定位到关于看医生的段落，找到触发看医生的条件；
4. 任务二第4题是文章结构题，需梳理文章行文逻辑，判断结构类型；
5. 任务三第5题是主旨大意题，结合文章开头和各段落内容，提炼写作目的；
6. 任务四第6题是拓展应用题，结合文章提到的情绪调节方法，给出合理的其他建议。
【解析】
1. 任务一第1题：根据文章第三段“it is nice to talk to friends or family members about your feelings”，可知悲伤时可向朋友或家人倾诉，故答案为Friends or family members./We can talk to friends or family members.
2. 任务一第2题：第五段列举了读书、听音乐、运动、散步等各类活动，A选项“Take part in activities”能全面概括该段内容；B选项仅涉及户外运动，C选项仅涉及亲近自然，D选项仅涉及读书，均不全面，故选A。
3. 任务一第3题：根据最后一段“If your sadness starts to interfere with your everyday life seriously, you should ask a doctor for help”，可知当悲伤严重影响日常生活时需看医生，故选B。
4. 任务二第4题：文章开头总述“有处理悲伤的方法”，随后分点介绍具体方法，属于总-分结构，对应选项A。
5. 任务三第5题：文章开头提出“如何处理悲伤”的问题，随后给出多种实用方法，核心目的是介绍处理悲伤的方式，故选B。
6. 任务四第6题：需结合文章提到的情绪调节思路，给出合理建议，例如养宠物陪伴、和好友一起做喜欢的事等，言之成理即可，参考答案示例为Keeping a pet for company can help people deal with sadness.
【答案】
1. Friends or family members./We can talk to friends or family members.
2. A
3. B
4. A
5. B
6. Keeping a pet for company can help people deal with sadness.（言之成理即可）
【知识点】
阅读理解（细节理解）、阅读理解（主旨大意）、阅读理解（推理判断）
【点评】
本题围绕“处理悲伤情绪”展开，考查学生对英语文章的细节查找、主旨理解、结构分析及拓展应用能力，题型全面，难度适中，需学生仔细阅读原文，精准定位关键信息。
【难度系数】
0.7