健康饮食要记牢:同学们,我们一起来了解一些健康的饮食习惯。请在空白处填上正确的单词。
1. Eating more (蔬菜) is good for you. They have lots of vitamins.
2. Don't eat too much (冰激凌) because it has much sugar.
3. (面包) can be a good breakfast. It gives you energy.
4. My mum makes delicious (汤) with chicken and vegetables.
5. (香蕉) are my favourite fruit. They taste sweet.
6. Drinking (茶) is a healthy habit. It helps you relax.
7. People in the south often eat (米饭) every day.
8. When you feel (饥饿的), you can eat some bread first.

1. vegetables
2. ice cream
3. Bread
4. soup
5. Bananas
6. tea
7. rice
8. hungry

吃饭时间有讲究:同学们,晚上吃得太晚也不利于我们的健康哦。阅读下面短文,完成下列各题。
Many of us know that eating late is bad. A study says that eating late at night could make us sick. The study shows that eating a few hours before bed means there is a higher risk(风险) of becoming too fat. When we eat earlier, we are less hungry, so we eat less food.
The research(研究) team looked into why eating late makes us become heavy. It found that eating late makes us feel much hungrier, so we eat more. Later eaters may like eating unhealthy food, especially fast food. Finally, if we eat late, we move around less before sleeping. This means we burn off fewer calories(卡路里).
Researcher Professor Kelly C. Allison said, "I think that the study is telling us: It may be good to stop eating late at night."
() 1. What does the study say?
A. It's bad for us to eat too much.
B. It's important to eat healthy food.
C. Eating early makes us feel hungry.
D. Eating late at night is bad for health.
() 2. Allison wants to tell us .
A. to eat healthy food
B. to do more exercise
C. to eat dinner earlier
D. to eat a small dinner
3. Why does eating late make us fat? List three reasons mentioned(提及) in the passage.

1. D
2. C
3. Three reasons: eating more; liking unhealthy food; burning fewer calories.