一、阅读理解
Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It's the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk.
Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work.
Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous(充满活力的) exercise, but they can keep you moving.
()1. What is the biggest reason for weight problems according to the passage?
A. The hard work.
B. Watching TV for too long.
C. Sitting too much.
()2. What is the first thing you should do to lose weight?
A. Turning off the TV.
B. Doing some housework.
C. Doing something you like.
()3. Which of the following is NOT true according to the passage?
A. The writer talks about three ways to help move our bodies.
B. Walking a dog is a good way to exercise.
C. Playing football is the best way to move our bodies.
()4. What is the passage mainly about?
A. How to eat healthily.
B. How to do fun things.
C. How to lose weight.

1. C 2. A 3. C 4. C