Ⅰ. Complete the passage with the correct forms of the words given in the box.
social balanced sore real outside
Dear Diana,
It's not easy for me these days.
I feel sleepy in class every day, and I have a 1.
I know something was missing in my life, but I don't know what my 4.

social balanced sore real outside
Dear Diana,
It's not easy for me these days.
I feel sleepy in class every day, and I have a 1.
sore
neck. My parents are angry with me. They think I spend too much time on the 2. social
media and games. However, I have no other interests and no friends to go 3. outside
with. I could only watch TV and play on the mobile phone to have fun all day long.I know something was missing in my life, but I don't know what my 4.
real
problem is. What should I do? How can I have fun in a 5. balanced
way?答案
Ⅰ. 1. sore 2. social 3. outside 4. real 5. balanced
解析
【分析】
拿到这道选词填空题,首先第一步先通读整篇短文,理清文章大意:这是一封写给Diana的求助信,作者讲述了自己近期状态不佳,沉迷手机和网络,找不到合适的休闲方式的困扰。接下来我们先明确方框内给出的5个备选词:social、balanced、sore、real、outside,刚好对应5个空格,接下来逐个分析每个空格前后的语法要求和语义逻辑,结合固定搭配逐一匹配词汇,最后把填好的答案代入全文通读,检查语义是否通顺合理即可。
【解析】
1. 空格1后是名词neck,前文提到自己每天上课犯困,身体状态差,此处需要形容词修饰neck,固定搭配sore neck意为“脖子酸痛”,完全符合语境,因此填sore。
2. 空格2后是名词media,固定常用短语social media意为“社交媒体”,符合父母认为作者花太多时间在社交平台和游戏上的语义,因此填social。
3. 空格3前是动词go,句意为“没有朋友一起外出”,固定短语go outside表示“外出、出门”,契合语境,因此填outside。
4. 空格4后是名词problem,此处需要形容词修饰problem,句意为“我不知道我真正的问题是什么”,real表示“真正的”,符合语义,因此填real。
5. 空格5后是名词way,此处需要形容词修饰way,句意为“我要如何以均衡合理的方式获得乐趣”,balanced表示“平衡的、合理的”,符合语境,因此填balanced。
【答案】
1. sore 2. social 3. outside 4. real 5. balanced
【知识点】
固定短语搭配,形容词修饰名词,语境语义理解
【点评】
本题属于基础级别的选词填空题,所有备选词汇均不需要进行词性变形,重点考察学生对初中阶段常见固定搭配的掌握程度,以及结合上下文逻辑判断词汇适配性的能力,整体考点偏向基础,只要学生熟悉课本核心短语就能顺利完成作答。
【难度系数】
0.8
拿到这道选词填空题,首先第一步先通读整篇短文,理清文章大意:这是一封写给Diana的求助信,作者讲述了自己近期状态不佳,沉迷手机和网络,找不到合适的休闲方式的困扰。接下来我们先明确方框内给出的5个备选词:social、balanced、sore、real、outside,刚好对应5个空格,接下来逐个分析每个空格前后的语法要求和语义逻辑,结合固定搭配逐一匹配词汇,最后把填好的答案代入全文通读,检查语义是否通顺合理即可。
【解析】
1. 空格1后是名词neck,前文提到自己每天上课犯困,身体状态差,此处需要形容词修饰neck,固定搭配sore neck意为“脖子酸痛”,完全符合语境,因此填sore。
2. 空格2后是名词media,固定常用短语social media意为“社交媒体”,符合父母认为作者花太多时间在社交平台和游戏上的语义,因此填social。
3. 空格3前是动词go,句意为“没有朋友一起外出”,固定短语go outside表示“外出、出门”,契合语境,因此填outside。
4. 空格4后是名词problem,此处需要形容词修饰problem,句意为“我不知道我真正的问题是什么”,real表示“真正的”,符合语义,因此填real。
5. 空格5后是名词way,此处需要形容词修饰way,句意为“我要如何以均衡合理的方式获得乐趣”,balanced表示“平衡的、合理的”,符合语境,因此填balanced。
【答案】
1. sore 2. social 3. outside 4. real 5. balanced
【知识点】
固定短语搭配,形容词修饰名词,语境语义理解
【点评】
本题属于基础级别的选词填空题,所有备选词汇均不需要进行词性变形,重点考察学生对初中阶段常见固定搭配的掌握程度,以及结合上下文逻辑判断词汇适配性的能力,整体考点偏向基础,只要学生熟悉课本核心短语就能顺利完成作答。
【难度系数】
0.8
Ⅱ. Read the passage and complete the following tasks.

Michael Sheldon
Published June 11, 2025 10:00 am
These days, I read that one of the ways to get happiness is to make every Sunday screen-free. I decided to put down my phone and take the challenge for 30 days.
I thought it would be easy, but it wasn't. I couldn't stop thinking about my phone. I knew I needed a plan if I wanted to go phone-free for 30 days.
The first thing I did was telling my family and friends. Most of them didn't believe me, but that disbelief is what made me keep going. I started carrying around a small sketchbook. I was surprised to find that drawing gave me a feeling of happiness that phone playing never did. I also started reading and playing the piano. I enjoyed both a lot.
Seven days into my challenge, I noticed my productivity improved a lot. I worked as a writer and I wrote more than ever before.
Two weeks into the challenge, I became a lot more positive, because I got fewer sad stories, negative comments or bad opinions on the phone.
The third week was easier. My mind got much stronger and I felt more relaxed. I even thought about going phone-free for a lot longer.
Thanks to screen-free Sunday, I found a new world full of surprises and joys.
Match the words with their meanings.
(
(
(
Complete the summary.

Challenge yourself
9*. As a student, how will you plan your screen-free Sunday?
Michael Sheldon
Published June 11, 2025 10:00 am
These days, I read that one of the ways to get happiness is to make every Sunday screen-free. I decided to put down my phone and take the challenge for 30 days.
I thought it would be easy, but it wasn't. I couldn't stop thinking about my phone. I knew I needed a plan if I wanted to go phone-free for 30 days.
The first thing I did was telling my family and friends. Most of them didn't believe me, but that disbelief is what made me keep going. I started carrying around a small sketchbook. I was surprised to find that drawing gave me a feeling of happiness that phone playing never did. I also started reading and playing the piano. I enjoyed both a lot.
Seven days into my challenge, I noticed my productivity improved a lot. I worked as a writer and I wrote more than ever before.
Two weeks into the challenge, I became a lot more positive, because I got fewer sad stories, negative comments or bad opinions on the phone.
The third week was easier. My mind got much stronger and I felt more relaxed. I even thought about going phone-free for a lot longer.
Thanks to screen-free Sunday, I found a new world full of surprises and joys.
Match the words with their meanings.
(
C
)1. screen-free A. not positive(
B
)2. disbelief B. not believing that something is real(
A
)3. negative C. not using televisions, computers or phones.Complete the summary.
Challenge yourself
9*. As a student, how will you plan your screen-free Sunday?
One possible version: I will go for a short trip with my parents or do sports with
my friends.
答案
Ⅱ. 1. C 2. B 3. A 4. happiness 5. drawing 6. improved 7. positive 8. mind
9*. One possible version: I will go for a short trip with my parents or do sports with
my friends.
9*. One possible version: I will go for a short trip with my parents or do sports with
my friends.
解析
【分析】
这道题是记叙文阅读配套的三类题型,解题思路可以分三步走:1. 做词义匹配题时,先定位每个生词在原文出现的语境,结合上下文语义和给出的选项逐一比对排除,就能快速对应正确释义;2. 完成摘要填空时,顺着作者挑战30天无屏幕的时间线,回到原文对应段落定位描述的细节,直接提取符合要求的词汇即可;3. 开放性问答部分,结合自身学生的身份,设计不需要使用电子屏幕、健康有意义的周日活动,表述通顺合理就符合要求。
【解析】
1. 词义匹配部分:
① screen-free出现在文章开头,指的是周日放下手机不接触各类带屏幕的电子设备的挑战,和C选项“不使用电视、电脑或者手机”的含义完全对应。
② disbelief出现在第三段,前文提到作者把自己的挑战计划告诉亲友,大部分人都不相信他能做到,所以这个单词的含义是“不相信某事是真实的”,对应B选项。
③ negative出现在第五段,提到两周后作者变得更积极,原因是手机上的悲伤故事、负面评论变少了,negative的含义是消极的、不积极的,对应A选项。
2. 摘要填空部分:
顺着原文时间线提取细节:作者发起挑战的初衷是获得幸福,挑战过程中他开始画画,挑战7天后发现自己的工作效率大幅提升,两周后变得更加积极,第三周他的心境变得更强大更放松,直接从原文提取对应词汇即可。
3. 开放性问答部分:只要设计的活动不需要使用电子屏幕,符合学生的日常场景就可以,安排合理表述通顺即可得分。
【答案】
1. C 2. B 3. A 4. happiness 5. drawing 6. improved 7. positive 8. mind
9*. One possible version: I will go for a short trip with my parents or do sports with my friends.
【知识点】
英语阅读理解,词义猜测,细节定位
【点评】
本题属于基础级的记叙文阅读题型,考点设置梯度合理,词义匹配题引导学生掌握结合上下文猜词的阅读技巧,细节填空题锻炼学生快速定位原文信息的能力,最后的开放题还能引导学生反思自身的电子设备使用习惯,养成健康的休闲方式,整体贴合中小学英语阅读的基础考察要求。
【难度系数】
0.8
这道题是记叙文阅读配套的三类题型,解题思路可以分三步走:1. 做词义匹配题时,先定位每个生词在原文出现的语境,结合上下文语义和给出的选项逐一比对排除,就能快速对应正确释义;2. 完成摘要填空时,顺着作者挑战30天无屏幕的时间线,回到原文对应段落定位描述的细节,直接提取符合要求的词汇即可;3. 开放性问答部分,结合自身学生的身份,设计不需要使用电子屏幕、健康有意义的周日活动,表述通顺合理就符合要求。
【解析】
1. 词义匹配部分:
① screen-free出现在文章开头,指的是周日放下手机不接触各类带屏幕的电子设备的挑战,和C选项“不使用电视、电脑或者手机”的含义完全对应。
② disbelief出现在第三段,前文提到作者把自己的挑战计划告诉亲友,大部分人都不相信他能做到,所以这个单词的含义是“不相信某事是真实的”,对应B选项。
③ negative出现在第五段,提到两周后作者变得更积极,原因是手机上的悲伤故事、负面评论变少了,negative的含义是消极的、不积极的,对应A选项。
2. 摘要填空部分:
顺着原文时间线提取细节:作者发起挑战的初衷是获得幸福,挑战过程中他开始画画,挑战7天后发现自己的工作效率大幅提升,两周后变得更加积极,第三周他的心境变得更强大更放松,直接从原文提取对应词汇即可。
3. 开放性问答部分:只要设计的活动不需要使用电子屏幕,符合学生的日常场景就可以,安排合理表述通顺即可得分。
【答案】
1. C 2. B 3. A 4. happiness 5. drawing 6. improved 7. positive 8. mind
9*. One possible version: I will go for a short trip with my parents or do sports with my friends.
【知识点】
英语阅读理解,词义猜测,细节定位
【点评】
本题属于基础级的记叙文阅读题型,考点设置梯度合理,词义匹配题引导学生掌握结合上下文猜词的阅读技巧,细节填空题锻炼学生快速定位原文信息的能力,最后的开放题还能引导学生反思自身的电子设备使用习惯,养成健康的休闲方式,整体贴合中小学英语阅读的基础考察要求。
【难度系数】
0.8
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