2026年华东师大版一课一练九年级英语全一册沪教版五四制第32页答案
D. Read the passage and complete the tasks(根据短文内容完成任务)
A Week Trying a New Sport
I realized I usually stick to the same routines — school, homework, and the usual after-school activities. I never tried anything really different. So, I decided to try a new sport for a whole week to see what it would be like.
Day 1
I signed up for a beginner's rock climbing class. At first, I was nervous. The wall looked so high, and I felt unsure about whether I could climb it. My hands hurt after just a few minutes of practice. I almost wanted to quit, but I reminded myself that trying something new is always a challenge.
Day 3
Today was better. I learned how to tie the safety knots properly and found a rhythm while climbing. I fell once, but the instructor encouraged me to try again. I noticed I was more focused than before, paying attention to every move. I also chatted with other beginners and realized we were all learning together.
Day 5
Something surprising happened. I managed to reach the top of the wall without stopping! I felt a rush of excitement and pride. After class, I felt energized rather than tired. Climbing wasn't just physical — it made me think about planning my moves carefully and trust myself.
Day 7
I'm beginning to enjoy the sport fully. I no longer see the wall as intimidating but as a fun challenge. I even helped a new beginner learn the ropes. The week ends, but I feel motivated to continue climbing and maybe try other new sports too. I learned that stepping out of my comfort zone can be rewarding.
What I learn
Trying a new sport taught me patience, courage, and focus. It showed me that even if something seems difficult at first, practice and persistence can make it enjoyable. I want to keep exploring new activities because they help me discover more about myself and grow in ways I never expected.
Task 1: Answer the questions.
1. Why did the author decide to try a new sport for a week?
To try something different from the usual routine and see what it would be like.

2. How did the author feel on Day 1?
Nervous and unsure, thinking the wall was high and feeling that climbing would be difficult.

3. On which day did the author feel confident in climbing?
On Day 5, when the author managed to reach the top of the wall without stopping.

4. How did climbing help the author think differently? Give one example.
It helped the author plan moves carefully and trust themselves. /It made the author realize that climbing isn’t just physical but also requires mental focus.

5. How do you understand "stepping out of my comfort zone can be rewarding"?
Trying new and challenging activities may be difficult at first but can lead to personal growth, satisfaction, and new experiences.

6. What new activity would you like to try and why?
I would like to try swimming because it is healthy and can improve my confidence in water.

答案

1. To try something different from the usual routine and see what it would be like.
2. Nervous and unsure, thinking the wall was high and feeling that climbing would be difficult.
3. On Day 5, when the author managed to reach the top of the wall without stopping.
4. It helped the author plan moves carefully and trust themselves. /It made the author realize that climbing isn’t just physical but also requires mental focus.
5. Trying new and challenging activities may be difficult at first but can lead to personal growth, satisfaction, and new experiences.
6. I would like to try swimming because it is healthy and can improve my confidence in water.

解析

【分析】
这是一道英语任务型阅读题,解题思路如下:首先通读短文,把握作者尝试攀岩的一周经历这一主旨;接着针对每个问题,精准定位到原文对应段落,提取关键信息;对于开放类问题,结合文意合理组织语言,确保答案符合题意。
【解析】
1. 问题1:定位到短文第一段最后一句,提取作者的原因:作者觉得自己总是重复日常,从未尝试过不同的事,因此决定尝试一周新运动看看感受。
2. 问题2:定位到Day1段落,提取作者的感受:紧张、不确定,觉得攀岩墙很高,怀疑自己能否完成。
3. 问题3:定位到Day5段落,作者成功爬到攀岩墙顶部,对应时间为Day5。
4. 问题4:定位到Day5段落最后一句,提取例子:攀岩帮助作者仔细规划动作、相信自己(或意识到攀岩不仅需要体力,还需要专注)。
5. 问题5:结合全文,作者走出舒适区尝试攀岩,收获了成就感、自信等,因此理解为:尝试新的有挑战的活动起初可能困难,但能带来个人成长、满足感和新体验。
6. 问题6:为开放类问题,结合自身合理作答,例如想尝试游泳,因为它有益健康,还能提升在水中的自信。
【答案】
1. To try something different from the usual routine and see what it would be like.
2. Nervous and unsure, thinking the wall was high and feeling that climbing would be difficult.
3. On Day 5, when the author managed to reach the top of the wall without stopping.
4. It helped the author plan moves carefully and trust themselves. /It made the author realize that climbing isn’t just physical but also requires mental focus.
5. Trying new and challenging activities may be difficult at first but can lead to personal growth, satisfaction, and new experiences.
6. I would like to try swimming because it is healthy and can improve my confidence in water.
【知识点】
英语阅读理解、任务型阅读
【点评】
本题考查学生的英语阅读理解能力,涵盖细节查找、文意理解和开放表达,贴近学生生活实际,易于学生结合自身经历作答。
【难度系数】
0.6