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一、下面是“健康管理站”推荐的一道健康美食——全麦苹果煎饼的制作方法。请从方框内选择适当的词，并根据需要用其正确形式填空，使材料语法正确、完整连贯。注意：每空一词，每词仅用一次，有两词为多余项。
both diet ready add salt step delicious
mixture another heat until become
Now more and more people pay attention to healthy 1. , and you may try some dishes at home! Today, we've prepared one quick and easy dish to share with you. Let's take a look!
Whole Wheat(全麦) Apple Pancakes
Ingredients:
2 cups of whole wheat flour(面粉), $\frac{1}{2}$ teaspoon of salt, 3 eggs, $\frac{1}{4}$ cup of vegetable oil, 2 large apples, 1 cup of butter
Cooking 2. :
In a large bowl, stir(搅拌) the flour and 3. . Put eggs, oil and apples into the flour. 4. a large pan over medium heat. Put a large teaspoon of batter(面糊) onto the pan and cook 5. the batter gets dry. Then flip the pancake and cook until it 6. brown on the other side. When 7. sides have a light brown colour, the pancake is 8. . Heat the butter over medium heat and 9. it to the pancake. It makes the pancake taste more 10. .
both diet ready add salt step delicious
mixture another heat until become
Now more and more people pay attention to healthy 1. , and you may try some dishes at home! Today, we've prepared one quick and easy dish to share with you. Let's take a look!
Whole Wheat(全麦) Apple Pancakes
Ingredients:
2 cups of whole wheat flour(面粉), $\frac{1}{2}$ teaspoon of salt, 3 eggs, $\frac{1}{4}$ cup of vegetable oil, 2 large apples, 1 cup of butter
Cooking 2. :
In a large bowl, stir(搅拌) the flour and 3. . Put eggs, oil and apples into the flour. 4. a large pan over medium heat. Put a large teaspoon of batter(面糊) onto the pan and cook 5. the batter gets dry. Then flip the pancake and cook until it 6. brown on the other side. When 7. sides have a light brown colour, the pancake is 8. . Heat the butter over medium heat and 9. it to the pancake. It makes the pancake taste more 10. .
答案
1. diet
2. steps
3. salt
4. Heat
5. until
6. becomes
7. both
8. ready
9. add
10. delicious
2. steps
3. salt
4. Heat
5. until
6. becomes
7. both
8. ready
9. add
10. delicious
解析
我们逐空结合语境和语法规则分析：
1. 此处表达“健康饮食”，healthy diet是常用搭配，填名词diet。
2. 后文介绍多个烹饪操作流程，cooking steps意为“烹饪步骤”，step是可数名词，多个步骤需要用复数形式steps。
3. 结合给出的配料内容，此处指在大碗里先搅拌面粉和盐，填名词salt。
4. 此处为祈使句，用动词原形开头，表达“用中火加热平底锅”的含义，位于句首首字母大写，填Heat。
5. 此处表达煎制的动作持续到面糊变干，until意为“直到”，符合语境，填until。
6. 主语it是第三人称单数，句子为一般现在时，谓语动词要用第三人称单数形式，此处表示煎饼的另一面变成棕色，become变形为becomes。
7. 后面sides是复数形式，此处指煎饼的两个面，both意为“两者都”，填both。
8. 此处表示两面都呈浅棕色之后，煎饼就制作完成了，ready意为“准备好的”，符合语境，填ready。
9. 此处是固定搭配add sth. to sth.，意为“把某物添加到某物上”，祈使句用动词原形，填add。
10. 此处表示黄油会让煎饼尝起来更美味，delicious意为“美味的”，和more构成比较级，填delicious。
本题多余的两个词为mixture和another，符合题目要求。
1. 此处表达“健康饮食”，healthy diet是常用搭配，填名词diet。
2. 后文介绍多个烹饪操作流程，cooking steps意为“烹饪步骤”，step是可数名词，多个步骤需要用复数形式steps。
3. 结合给出的配料内容，此处指在大碗里先搅拌面粉和盐，填名词salt。
4. 此处为祈使句，用动词原形开头，表达“用中火加热平底锅”的含义，位于句首首字母大写，填Heat。
5. 此处表达煎制的动作持续到面糊变干，until意为“直到”，符合语境，填until。
6. 主语it是第三人称单数，句子为一般现在时，谓语动词要用第三人称单数形式，此处表示煎饼的另一面变成棕色，become变形为becomes。
7. 后面sides是复数形式，此处指煎饼的两个面，both意为“两者都”，填both。
8. 此处表示两面都呈浅棕色之后，煎饼就制作完成了，ready意为“准备好的”，符合语境，填ready。
9. 此处是固定搭配add sth. to sth.，意为“把某物添加到某物上”，祈使句用动词原形，填add。
10. 此处表示黄油会让煎饼尝起来更美味，delicious意为“美味的”，和more构成比较级，填delicious。
本题多余的两个词为mixture和another，符合题目要求。
二、下面是一篇BMI(身体质量指数)与健康体重的科普材料。读一读，选择正确的选项回答问题。
Recently, China carried out(实施) a three-year national program of "Weight Management(体重管理)" to help people control their weight. BMI is a tool for people to find out if they're at a healthy weight. Now check your BMI to see if you are healthy!
How to Check BMI?
$\mathrm{BMI} = \frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)}$
Example: For a 1.7 m person, 60 kg→BMI=60÷(1.7×1.7)≈20.8 (Healthy!)
Underweight ＜18.5
Healthy weight 18.5-23.9
Overweight 24-27.9
Obesity (too fat) 28-50
Super obesity ＞50
Take Action to Have Better Health!
Tips for overweight people($24≤\mathrm{BMI}≤27.9$):
√ Eat smaller meals.
√ Pick food low in fat, sugar and salt.
√ Stop drinking cola and eating chips.
√ Lose weight slowly(0.5-1 kg/week).
√ Walk, run, or ride a bike 30 minutes daily.
Tips for underweight people(BMI＜18.5):
√ Eat more often. Add healthy snacks between meals.
√ Add healthy food like beans, fish, eggs and beef.
√ Stop drinking during a meal or before.
√ Build muscle(肌肉) with training and yoga.
Attention: People with obesity or super obesity should ask for doctors' advice before taking action!
()1. What can we use BMI to do according to the material?
A. To see if we are tall enough.
B. To find out if we are ill.
C. To know how much we should eat.
D. To check if we are at a healthy weight.
()2. What is the BMI of a woman who is 50 kg and 1.5 m tall?
A. About 16.6.
B. About 18.5.
C. About 22.2.
D. About 31.7.
()3. Which may be Lele's BMI if he has a healthy weight?
A. 18.
B. 22.
C. 27.
D. 30.
()4. What should a person with BMI 17.5 do according to the material?
A. Add healthy snacks.
B. Drink before meals.
C. Lose weight slowly.
D. Eat smaller meals.
()5. What action should a person with obesity take first?
A. Walk 30 minutes daily.
B. Stop drinking cola.
C. Ask doctors for advice.
D. Drink more water.
Recently, China carried out(实施) a three-year national program of "Weight Management(体重管理)" to help people control their weight. BMI is a tool for people to find out if they're at a healthy weight. Now check your BMI to see if you are healthy!
How to Check BMI?
$\mathrm{BMI} = \frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)}$
Example: For a 1.7 m person, 60 kg→BMI=60÷(1.7×1.7)≈20.8 (Healthy!)
Underweight ＜18.5
Healthy weight 18.5-23.9
Overweight 24-27.9
Obesity (too fat) 28-50
Super obesity ＞50
Take Action to Have Better Health!
Tips for overweight people($24≤\mathrm{BMI}≤27.9$):
√ Eat smaller meals.
√ Pick food low in fat, sugar and salt.
√ Stop drinking cola and eating chips.
√ Lose weight slowly(0.5-1 kg/week).
√ Walk, run, or ride a bike 30 minutes daily.
Tips for underweight people(BMI＜18.5):
√ Eat more often. Add healthy snacks between meals.
√ Add healthy food like beans, fish, eggs and beef.
√ Stop drinking during a meal or before.
√ Build muscle(肌肉) with training and yoga.
Attention: People with obesity or super obesity should ask for doctors' advice before taking action!
()1. What can we use BMI to do according to the material?
A. To see if we are tall enough.
B. To find out if we are ill.
C. To know how much we should eat.
D. To check if we are at a healthy weight.
()2. What is the BMI of a woman who is 50 kg and 1.5 m tall?
A. About 16.6.
B. About 18.5.
C. About 22.2.
D. About 31.7.
()3. Which may be Lele's BMI if he has a healthy weight?
A. 18.
B. 22.
C. 27.
D. 30.
()4. What should a person with BMI 17.5 do according to the material?
A. Add healthy snacks.
B. Drink before meals.
C. Lose weight slowly.
D. Eat smaller meals.
()5. What action should a person with obesity take first?
A. Walk 30 minutes daily.
B. Stop drinking cola.
C. Ask doctors for advice.
D. Drink more water.
答案
1.D 2.C 3.B 4.A 5.C
解析
1. 根据原文第一段“BMI is a tool for people to find out if they're at a healthy weight.”可知，BMI的作用是检查我们是否处于健康体重，A选项判断身高是否足够、B选项判断是否生病、C选项判断应该吃多少均不符合原文描述，因此选D。
2. 根据给出的BMI计算公式$\mathrm{BMI} = \frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)}$，代入数值计算：$50÷(1.5×1.5)\approx22.2$，因此选C。
3. 原文标注健康体重的BMI范围是18.5-23.9，选项中只有22处于这个区间内，A的18属于偏瘦范围，C的27属于超重范围，D的30属于肥胖范围，因此选B。
4. BMI为17.5小于18.5，属于偏瘦人群，对应偏瘦人群的第一条建议是“Eat more often. Add healthy snacks between meals.”，也就是可以在两餐之间添加健康零食，B是错误做法，C、D是超重人群的建议，因此选A。
5. 根据原文最后Attention部分的说明“People with obesity or super obesity should ask for doctors' advice before taking action!”，可知肥胖人群在采取行动前首先要咨询医生的建议，因此选C。
2. 根据给出的BMI计算公式$\mathrm{BMI} = \frac{\mathrm{weight(kg)}}{\mathrm{height}^2(\mathrm{m}^2)}$，代入数值计算：$50÷(1.5×1.5)\approx22.2$，因此选C。
3. 原文标注健康体重的BMI范围是18.5-23.9，选项中只有22处于这个区间内，A的18属于偏瘦范围，C的27属于超重范围，D的30属于肥胖范围，因此选B。
4. BMI为17.5小于18.5，属于偏瘦人群，对应偏瘦人群的第一条建议是“Eat more often. Add healthy snacks between meals.”，也就是可以在两餐之间添加健康零食，B是错误做法，C、D是超重人群的建议，因此选A。
5. 根据原文最后Attention部分的说明“People with obesity or super obesity should ask for doctors' advice before taking action!”，可知肥胖人群在采取行动前首先要咨询医生的建议，因此选C。
