Ⅳ. Complete the passage.（阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。）
Nowadays, many students face a lot of 1. (press) from their studies. Exams, homework, and grades can make them feel 2. (stress). But don’t worry! There are many ways to deal with it.
First, it’s important 3. (control) your emotions. When you feel upset, take a deep breath and calm down. Remember that getting too stressed won’t help you solve problems.
Second, talk to someone you trust. You can share your 4. (feel) with your parents or friends. 5. they may not have all the answers, just talking can make you feel better. Don’t shut yourself 6. .
Third, learn to look on the bright side. Even when things go wrong, try to find something positive. For example, if you get 7. bad grade, think about what you can learn from it.
Fourth, make sure you have plenty of rest. Get enough sleep and eat healthy food. Taking breaks is also important. You can listen to music or go for a walk 8. (clear) your mind.
9. (last), remember that it’s normal to feel stressed sometimes. The key is to find what works best for you. If you follow these tips, you will be able to manage stress better.
So next time you feel stressed, don’t worry. Just take action and soon you will feel much 10. (well)!

1. pressure 2. stressed 3. to control 4. feelings 5. Although/Though 6. away 7. a 8. to clear 9. Lastly 10. better

Ⅴ. Reading expression.（阅读表达。）
Growing up is a wonderful journey full of happiness, challenges and growth. Every one of us grows up in our own way, but we all learn important lessons along the way.
First, growing up teaches us to be independent. When we are young, we depend on our parents for everything. But as we grow older, we learn to do things by ourselves, such as dressing ourselves, finishing our homework and looking after our own things.
This helps us become more confident and strong.
Second, growing up teaches us to face challenges bravely. Life is full of difficulties, and we will meet many challenges as we grow up. These challenges may make us sad or tired, but they also help us grow. We learn to solve problems by ourselves and become more capable.
Third, growing up teaches us to be thankful. We should be thankful to our parents, teachers and friends who have supported and helped us along the way. They encourage us when we are in trouble and celebrate our success with us.
Finally, growing up teaches us to be responsible. We learn to take responsibility for our own actions and make good decisions. We know that our choices will affect ourselves and others, so we become more careful and thoughtful.
1. What is the journey of growing up like?

2. What does growing up teach us first?

3. Why are challenges important for our growth?

4. Who should we be thankful to when growing up?

5. What do we learn to do when we become responsible?

1. It is a wonderful journey full of happiness, challenges and growth. 2. It teaches us to be independent. 3. Because they help us learn to solve problems by ourselves and become more capable. 4. We should be thankful to our parents, teachers and friends. 5. We learn to take responsibility for our own actions and make good decisions.