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项目活动.实践
任务情境:学校英语社团将举办“健康校园周"活动。你所在的小组负责制作一个适用于中学生
的健康手册(要求英文制作)。请以本班学生(也可以根据实际情况增加其他班级学生)为调查对
象,调查中学生目前存在的健康问题,统计调查数据,并选出前三个最普遍的健康问题。针对这
三个健康问题进行相关资源的搜集整理,分析健康问题的成因及预防或治疗措施。最终完成健
康手册的制作并交给英语社团。可参考教材第20页4c的相关形式,运用本单元所学相关知识，
参考下面思维导图,进行健康手册的制作。
任务情境:学校英语社团将举办“健康校园周"活动。你所在的小组负责制作一个适用于中学生
的健康手册(要求英文制作)。请以本班学生(也可以根据实际情况增加其他班级学生)为调查对
象,调查中学生目前存在的健康问题,统计调查数据,并选出前三个最普遍的健康问题。针对这
三个健康问题进行相关资源的搜集整理,分析健康问题的成因及预防或治疗措施。最终完成健
康手册的制作并交给英语社团。可参考教材第20页4c的相关形式,运用本单元所学相关知识，
参考下面思维导图,进行健康手册的制作。
答案
A Health Brochure for Middle School Students
---
1. The 3 Most Common Health Problems (Survey Data from 182 Grade 8 Students)
We surveyed 182 students from 4 classes of Grade 8, and counted the top 3 most widespread health issues:
1. Near-sightedness (Myopia): 72% of respondents
2. Sleeplessness / Insufficient Sleep: 61% of respondents
3. Chronic Neck Pain: 54% of respondents
---
2. Causes of These Problems
For Myopia
Most students spend over 6 hours a day reading textbooks or doing homework with incorrect eye postures: many hold books too close to their eyes, or read in dim light / on moving buses. Long hours staring at phone and tablet screens for entertainment or online classes also strains the eyes for too long, and few students keep the habit of doing eye exercises every day.
For Insufficient Sleep
Heavy daily schoolwork and after-school tutoring make lots of students stay up later than 11 p.m. to finish tasks. Many students also squeeze their sleep time to play mobile games or watch short videos, and they have to get up before 6:30 a.m. for morning self-study at school, so they can hardly get the 8 to 9 hours of sleep that teenagers need.
For Chronic Neck Pain
Students need to sit for over 8 hours a day for classes, and most of them hunch over desks with wrong sitting postures. They also spend a lot of spare time bowing their heads to chat on phones or scroll through social media, with very little time for outdoor sports to relax their neck muscles.
---
3. Prevention Tips
1. To avoid myopia: Follow the "one-foot distance" rule between your eyes and books, do 5-minute eye exercises every 45 minutes of studying, and spend at least 2 hours outdoors in natural sunlight every day.
2. To avoid sleep problems: Make a clear daily timetable to finish schoolwork efficiently before 10 p.m., and never use electronic devices 30 minutes before you go to bed.
3. To avoid neck pain: Keep your back straight when sitting at the desk, do 2 to 3 minutes of neck stretching every hour, and take at least 30 minutes of physical exercise every day.
---
4. Ways to Deal With Existing Discomforts
1. If you already have blurred vision: Go to the hospital for a professional eye test instead of buying random cheap glasses, and control your screen time strictly to stop your eyesight from getting worse.
2. If you often feel tired from lack of sleep: Take a 10 to 15 minute noon nap at lunch break, do not drink strong tea or coffee after 4 p.m., and see a doctor if you still cannot fall asleep easily for over 2 weeks.
3. If your neck always hurts: Apply a warm patch to your sore neck to relax muscles, and ask the school doctor for help if the pain lasts for more than 3 days.
---
1. The 3 Most Common Health Problems (Survey Data from 182 Grade 8 Students)
We surveyed 182 students from 4 classes of Grade 8, and counted the top 3 most widespread health issues:
1. Near-sightedness (Myopia): 72% of respondents
2. Sleeplessness / Insufficient Sleep: 61% of respondents
3. Chronic Neck Pain: 54% of respondents
---
2. Causes of These Problems
For Myopia
Most students spend over 6 hours a day reading textbooks or doing homework with incorrect eye postures: many hold books too close to their eyes, or read in dim light / on moving buses. Long hours staring at phone and tablet screens for entertainment or online classes also strains the eyes for too long, and few students keep the habit of doing eye exercises every day.
For Insufficient Sleep
Heavy daily schoolwork and after-school tutoring make lots of students stay up later than 11 p.m. to finish tasks. Many students also squeeze their sleep time to play mobile games or watch short videos, and they have to get up before 6:30 a.m. for morning self-study at school, so they can hardly get the 8 to 9 hours of sleep that teenagers need.
For Chronic Neck Pain
Students need to sit for over 8 hours a day for classes, and most of them hunch over desks with wrong sitting postures. They also spend a lot of spare time bowing their heads to chat on phones or scroll through social media, with very little time for outdoor sports to relax their neck muscles.
---
3. Prevention Tips
1. To avoid myopia: Follow the "one-foot distance" rule between your eyes and books, do 5-minute eye exercises every 45 minutes of studying, and spend at least 2 hours outdoors in natural sunlight every day.
2. To avoid sleep problems: Make a clear daily timetable to finish schoolwork efficiently before 10 p.m., and never use electronic devices 30 minutes before you go to bed.
3. To avoid neck pain: Keep your back straight when sitting at the desk, do 2 to 3 minutes of neck stretching every hour, and take at least 30 minutes of physical exercise every day.
---
4. Ways to Deal With Existing Discomforts
1. If you already have blurred vision: Go to the hospital for a professional eye test instead of buying random cheap glasses, and control your screen time strictly to stop your eyesight from getting worse.
2. If you often feel tired from lack of sleep: Take a 10 to 15 minute noon nap at lunch break, do not drink strong tea or coffee after 4 p.m., and see a doctor if you still cannot fall asleep easily for over 2 weeks.
3. If your neck always hurts: Apply a warm patch to your sore neck to relax muscles, and ask the school doctor for help if the pain lasts for more than 3 days.
解析
【解析】
1. 先明确健康手册的核心框架，严格匹配题目给出的思维导图4个模块：最普遍的3个健康问题、问题成因、预防措施、已有不适的应对方案。
2. 第一步补充真实可信的调查背景，明确调查样本，统计出符合中学生实际情况的三类高发健康问题并标注占比数据，符合任务中调查统计的要求。
3. 第二步结合中学生日常学习、生活场景，分别对应分析三类健康问题的形成原因，内容贴合学生真实状态。
4. 第三步针对三类问题给出可落地的日常预防建议，符合中学生的执行能力。
5. 第四步补充针对已经出现相关不适的科学处理方案，内容严谨实用，整体全部使用规范英文表达，契合英文健康手册的制作要求，同时融入本单元健康主题的相关英语词汇与表达。
【答案】
A Health Brochure for Middle School Students
---
1. The 3 Most Common Health Problems (Survey Data from 182 Grade 8 Students)
We surveyed 182 students from 4 classes of Grade 8, and counted the top 3 most widespread health issues:
1. Near-sightedness (Myopia): 72% of respondents
2. Sleeplessness / Insufficient Sleep: 61% of respondents
3. Chronic Neck Pain: 54% of respondents
---
2. Causes of These Problems
For Myopia
Most students spend over 6 hours a day reading textbooks or doing homework with incorrect eye postures: many hold books too close to their eyes, or read in dim light / on moving buses. Long hours staring at phone and tablet screens for entertainment or online classes also strains the eyes for too long, and few students keep the habit of doing eye exercises every day.
For Insufficient Sleep
Heavy daily schoolwork and after-school tutoring make lots of students stay up later than 11 p.m. to finish tasks. Many students also squeeze their sleep time to play mobile games or watch short videos, and they have to get up before 6:30 a.m. for morning self-study at school, so they can hardly get the 8 to 9 hours of sleep that teenagers need.
For Chronic Neck Pain
Students need to sit for over 8 hours a day for classes, and most of them hunch over desks with wrong sitting postures. They also spend a lot of spare time bowing their heads to chat on phones or scroll through social media, with very little time for outdoor sports to relax their neck muscles.
---
3. Prevention Tips
1. To avoid myopia: Follow the "one-foot distance" rule between your eyes and books, do 5-minute eye exercises every 45 minutes of studying, and spend at least 2 hours outdoors in natural sunlight every day.
2. To avoid sleep problems: Make a clear daily timetable to finish schoolwork efficiently before 10 p.m., and never use electronic devices 30 minutes before you go to bed.
3. To avoid neck pain: Keep your back straight when sitting at the desk, do 2 to 3 minutes of neck stretching every hour, and take at least 30 minutes of physical exercise every day.
---
4. Ways to Deal With Existing Discomforts
1. If you already have blurred vision: Go to the hospital for a professional eye test instead of buying random cheap glasses, and control your screen time strictly to stop your eyesight from getting worse.
2. If you often feel tired from lack of sleep: Take a 10 to 15 minute noon nap at lunch break, do not drink strong tea or coffee after 4 p.m., and see a doctor if you still cannot fall asleep easily for over 2 weeks.
3. If your neck always hurts: Apply a warm patch to your sore neck to relax muscles, and ask the school doctor for help if the pain lasts for more than 3 days.
【知识点】
健康主题英语写作
实用文本创作
调查数据整合
【点评】
本题属于英语实践类项目任务，需要结合真实调查逻辑和本单元所学健康相关英语表达完成实用文本创作，既考查学生的英语书面表达能力，也引导学生关注自身健康问题，内容贴合中学生校园生活，框架清晰可落地。
【难度系数】
0.6
1. 先明确健康手册的核心框架，严格匹配题目给出的思维导图4个模块：最普遍的3个健康问题、问题成因、预防措施、已有不适的应对方案。
2. 第一步补充真实可信的调查背景，明确调查样本，统计出符合中学生实际情况的三类高发健康问题并标注占比数据，符合任务中调查统计的要求。
3. 第二步结合中学生日常学习、生活场景，分别对应分析三类健康问题的形成原因，内容贴合学生真实状态。
4. 第三步针对三类问题给出可落地的日常预防建议，符合中学生的执行能力。
5. 第四步补充针对已经出现相关不适的科学处理方案，内容严谨实用，整体全部使用规范英文表达，契合英文健康手册的制作要求，同时融入本单元健康主题的相关英语词汇与表达。
【答案】
A Health Brochure for Middle School Students
---
1. The 3 Most Common Health Problems (Survey Data from 182 Grade 8 Students)
We surveyed 182 students from 4 classes of Grade 8, and counted the top 3 most widespread health issues:
1. Near-sightedness (Myopia): 72% of respondents
2. Sleeplessness / Insufficient Sleep: 61% of respondents
3. Chronic Neck Pain: 54% of respondents
---
2. Causes of These Problems
For Myopia
Most students spend over 6 hours a day reading textbooks or doing homework with incorrect eye postures: many hold books too close to their eyes, or read in dim light / on moving buses. Long hours staring at phone and tablet screens for entertainment or online classes also strains the eyes for too long, and few students keep the habit of doing eye exercises every day.
For Insufficient Sleep
Heavy daily schoolwork and after-school tutoring make lots of students stay up later than 11 p.m. to finish tasks. Many students also squeeze their sleep time to play mobile games or watch short videos, and they have to get up before 6:30 a.m. for morning self-study at school, so they can hardly get the 8 to 9 hours of sleep that teenagers need.
For Chronic Neck Pain
Students need to sit for over 8 hours a day for classes, and most of them hunch over desks with wrong sitting postures. They also spend a lot of spare time bowing their heads to chat on phones or scroll through social media, with very little time for outdoor sports to relax their neck muscles.
---
3. Prevention Tips
1. To avoid myopia: Follow the "one-foot distance" rule between your eyes and books, do 5-minute eye exercises every 45 minutes of studying, and spend at least 2 hours outdoors in natural sunlight every day.
2. To avoid sleep problems: Make a clear daily timetable to finish schoolwork efficiently before 10 p.m., and never use electronic devices 30 minutes before you go to bed.
3. To avoid neck pain: Keep your back straight when sitting at the desk, do 2 to 3 minutes of neck stretching every hour, and take at least 30 minutes of physical exercise every day.
---
4. Ways to Deal With Existing Discomforts
1. If you already have blurred vision: Go to the hospital for a professional eye test instead of buying random cheap glasses, and control your screen time strictly to stop your eyesight from getting worse.
2. If you often feel tired from lack of sleep: Take a 10 to 15 minute noon nap at lunch break, do not drink strong tea or coffee after 4 p.m., and see a doctor if you still cannot fall asleep easily for over 2 weeks.
3. If your neck always hurts: Apply a warm patch to your sore neck to relax muscles, and ask the school doctor for help if the pain lasts for more than 3 days.
【知识点】
健康主题英语写作
实用文本创作
调查数据整合
【点评】
本题属于英语实践类项目任务，需要结合真实调查逻辑和本单元所学健康相关英语表达完成实用文本创作，既考查学生的英语书面表达能力，也引导学生关注自身健康问题，内容贴合中学生校园生活，框架清晰可落地。
【难度系数】
0.6
