读一读,将下列健康行为填在对应的方框中。
A. Eat healthy food.
B. Think about happy things.
C. Exercise often.
D. Join clubs and teams.
E. Talk with your friends.
F. Drink enough water.
G. Take a deep breath and relax(放轻松).
H. Be a volunteer in your community.
Ⅰ. Do what you like to cheer yourself up.

physical: A C F
mental: B G I
social: D E H

【分析】首先明确三类健康行为的定义：①身体健康（physical）：与身体机能维护相关的行为；②心理健康（mental）：与情绪、心理状态调节相关的行为；③社交健康（social）：与人际互动、社会参与相关的行为。再逐一分析选项：A（健康饮食）、C（经常运动）、F（足量饮水）属于维护身体的行为，归为physical；B（想开心的事）、G（深呼吸放松）、I（做喜欢的事让自己开心）属于调节心理的行为，归为mental；D（加入社团团队）、E（和朋友交谈）、H（社区志愿）属于人际/社会参与的行为，归为social。
【解析】根据健康行为的分类标准：1. 身体健康类（physical）：涉及身体保养的行为，对应A、C、F；2. 心理健康类（mental）：涉及情绪调节的行为，对应B、G、I；3. 社交健康类（social）：涉及人际互动或社会参与的行为，对应D、E、H。
【答案】physical: A C F；mental: B G I；social: D E H
【知识点】健康分类、行为归类
【点评】本题考查健康行为的分类，需准确区分身体、心理、社交三类健康对应的具体行为，属于基础分类题。
【难度系数】0.5

阅读短文,选择正确的答案。
How to Live a Healthy Life
A healthy life can make us feel great and study better. Do you know how to live a healthy life? Here are some good suggestions for you.
First, we should eat healthy food. We need to eat more fruit and vegetables every day. They are good for our bodies. We should also drink enough water and milk. Don't eat too much sweet food. It's bad for our health.
Second, doing exercise is important. We can jump rope, play basketball or run after school. Exercise can make us strong and happy. We should exercise at least (至少) two hours every day.
Third, we need to have a good rest. We should get up early and go to bed on time. Don't stay up late. A good sleep can help us feel good the next day.
Finally, we should keep a happy mind (愉悦的心情). When we feel sad or worried, we can talk with our parents or friends. We can also do things we like to cheer ourselves up. Remember, a healthy body and a happy mind are both important for a healthy life.
() 1. A healthy life can make us .
A. feel great B. study better
C. A and B
() 2. We should eat more every day.
A. sweet food B. fruit and vegetables
C. junk food
() 3. We should exercise at least hours every day.
A. 1 B. 2 C. 3
() 4. We shouldn't .
A. get up early B. go to bed on time
C. stay up late

1. C 2. B 3. B 4. C

【分析】本题为英语阅读理解细节选择题，解题时需先通读短文把握主旨，再针对每个小题的题干关键词，回到原文定位对应信息，将原文内容与选项逐一匹配，从而选出正确答案。具体来说，第1题需定位健康生活的作用，第2题定位应多吃的食物，第3题定位每日锻炼时长，第4题定位不应该做的事，通过原文信息匹配选项即可得出答案。
【解析】1. 短文第一段明确提到“A healthy life can make us feel great and study better.”，即健康的生活能让我们感觉很棒且学习更好，对应选项C；2. 短文第二段指出“We need to eat more fruit and vegetables every day.”，说明应多吃水果和蔬菜，对应选项B；3. 短文第三段提到“We should exercise at least two hours every day.”，即每天至少锻炼2小时，对应选项B；4. 短文第四段明确说明“Don't stay up late.”，即不应该熬夜，对应选项C。
【答案】1.C 2.B 3.B 4.C
【知识点】英语阅读理解、细节理解题
【点评】本题考查英语阅读理解中的细节信息查找，难度较低，学生只需认真阅读短文，准确定位各小题对应的原文内容，即可轻松选出正确答案，适合基础阶段的学生练习。
【难度系数】0.8