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六、信息还原。(2025·福建)
阅读短文，从短文后所给的 A～F 六个选项中选出五个能填入空白处的最佳选项。
Hobbies lead to better health, more sleep, lower pressure and greater life satisfaction. Get joy from your hobby, and you'll be a better person. 1 Here are some suggestions from experts.
• 2
Hobbies can help you calm down. An expert suggests asking yourself how you want an activity to make you feel. Relaxed or socially connected?
It's also helpful to consider what your life is missing, like creativity or art skills.
• Start small.
3 Wait for a while to find out if it's right for you. You can always do more later.
It's also smart not to do something more than you can. If you don't want to do that, just stop. 4
• Take a trip back in time.
Recall activities you loved when you were young, like singing or collecting things. It's a really helpful place to start, and it allows you to feel comfortable.
Also, consider going back to school. 5 Or sign up for a lesson at a local community centre and learn more about a potential (潜在的) hobby.
Always keep in mind that if a hobby makes you healthier and happier, everyone around you will benefit.
A. But where do we start?
B. Check out classes at university.
C. Ask yourself: How do I want to feel?
D. You get fun from hobbies, not pressure.
E. Don't spend a lot of time on a new hobby at once.
F. Hobbies take up much of our time.
1.
阅读短文，从短文后所给的 A～F 六个选项中选出五个能填入空白处的最佳选项。
Hobbies lead to better health, more sleep, lower pressure and greater life satisfaction. Get joy from your hobby, and you'll be a better person. 1 Here are some suggestions from experts.
• 2
Hobbies can help you calm down. An expert suggests asking yourself how you want an activity to make you feel. Relaxed or socially connected?
It's also helpful to consider what your life is missing, like creativity or art skills.
• Start small.
3 Wait for a while to find out if it's right for you. You can always do more later.
It's also smart not to do something more than you can. If you don't want to do that, just stop. 4
• Take a trip back in time.
Recall activities you loved when you were young, like singing or collecting things. It's a really helpful place to start, and it allows you to feel comfortable.
Also, consider going back to school. 5 Or sign up for a lesson at a local community centre and learn more about a potential (潜在的) hobby.
Always keep in mind that if a hobby makes you healthier and happier, everyone around you will benefit.
A. But where do we start?
B. Check out classes at university.
C. Ask yourself: How do I want to feel?
D. You get fun from hobbies, not pressure.
E. Don't spend a lot of time on a new hobby at once.
F. Hobbies take up much of our time.
1.
A
2. C
3. E
4. D
5. B
答案
1. A 2. C 3. E 4. D 5. B
解析
【分析】
做这类信息还原题的核心思路是先通读全文，明确文章主旨是介绍培养爱好的实用建议，再逐空结合前后文的逻辑关联匹配选项：第一步先看首段，前文讲爱好的好处，后文直接引出专家建议，说明空缺处是承上启下的过渡疑问；第二步匹配小标题类空缺，看对应段落的核心内容，找和段落主旨完全契合的选项；第三步匹配细节类空缺，结合前后句的语义提示，比如“从小处着手”“回校园”“社区报名课程”等线索对应选项，最后排除和全文主旨无关的多余选项，代入通读验证逻辑通顺即可。
【解析】
1. 第一空前文介绍爱好能带来诸多益处，后文直接引出“专家给出相关建议”，空缺处需要承上启下，提出“不知道该从哪里着手培养爱好”的疑问，对应A选项"But where do we start?"，逻辑衔接自然。
2. 第二空是该部分的小标题，后文内容明确提到专家建议你要自问希望这项活动带给自己什么样的感受，对应C选项"Ask yourself: How do I want to feel?"，完全匹配段落核心内容。
3. 第三空对应小标题"Start small（从小处着手）"，后文提示你可以先观察一段时间确认爱好是否适合自己，后续再逐步增加投入，说明不要一开始就在新爱好上投入大量时间，对应E选项"Don't spend a lot of time on a new hobby at once."。
4. 第四空前文提到不要做超出自己能力范围的事，如果不想继续做直接停下就可以，此处补充说明爱好的本质是带来愉悦而非负担，对应D选项"You get fun from hobbies, not pressure."，语义连贯。
5. 第五空前文提到“也可以考虑回到校园”，后文并列提到“或者在当地社区中心报名课程”，空缺处是列举校园内可选择的课程渠道，对应B选项"Check out classes at university."，和后文的社区课程形成并列的两个选择。多余选项F和全文倡导培养爱好的主旨相悖，直接排除。
【答案】
1. A 2. C 3. E 4. D 5. B
【知识点】
英语阅读信息还原，上下文逻辑衔接，语篇补全
【点评】
本题属于中等难度的语篇补全题型，考点聚焦学生对行文逻辑的梳理能力，大部分空缺都有明确的前后文提示线索，解题时可以优先匹配小标题和段落主旨的对应关系，再通过细节线索筛选剩余选项，最后代入全文通读验证，就能轻松选出正确答案。
【难度系数】
0.7
做这类信息还原题的核心思路是先通读全文，明确文章主旨是介绍培养爱好的实用建议，再逐空结合前后文的逻辑关联匹配选项：第一步先看首段，前文讲爱好的好处，后文直接引出专家建议，说明空缺处是承上启下的过渡疑问；第二步匹配小标题类空缺，看对应段落的核心内容，找和段落主旨完全契合的选项；第三步匹配细节类空缺，结合前后句的语义提示，比如“从小处着手”“回校园”“社区报名课程”等线索对应选项，最后排除和全文主旨无关的多余选项，代入通读验证逻辑通顺即可。
【解析】
1. 第一空前文介绍爱好能带来诸多益处，后文直接引出“专家给出相关建议”，空缺处需要承上启下，提出“不知道该从哪里着手培养爱好”的疑问，对应A选项"But where do we start?"，逻辑衔接自然。
2. 第二空是该部分的小标题，后文内容明确提到专家建议你要自问希望这项活动带给自己什么样的感受，对应C选项"Ask yourself: How do I want to feel?"，完全匹配段落核心内容。
3. 第三空对应小标题"Start small（从小处着手）"，后文提示你可以先观察一段时间确认爱好是否适合自己，后续再逐步增加投入，说明不要一开始就在新爱好上投入大量时间，对应E选项"Don't spend a lot of time on a new hobby at once."。
4. 第四空前文提到不要做超出自己能力范围的事，如果不想继续做直接停下就可以，此处补充说明爱好的本质是带来愉悦而非负担，对应D选项"You get fun from hobbies, not pressure."，语义连贯。
5. 第五空前文提到“也可以考虑回到校园”，后文并列提到“或者在当地社区中心报名课程”，空缺处是列举校园内可选择的课程渠道，对应B选项"Check out classes at university."，和后文的社区课程形成并列的两个选择。多余选项F和全文倡导培养爱好的主旨相悖，直接排除。
【答案】
1. A 2. C 3. E 4. D 5. B
【知识点】
英语阅读信息还原，上下文逻辑衔接，语篇补全
【点评】
本题属于中等难度的语篇补全题型，考点聚焦学生对行文逻辑的梳理能力，大部分空缺都有明确的前后文提示线索，解题时可以优先匹配小标题和段落主旨的对应关系，再通过细节线索筛选剩余选项，最后代入全文通读验证，就能轻松选出正确答案。
【难度系数】
0.7
