四、从方框中选择适当的单词或短语,填入其正确形式。每个单词或短语仅用一次。
patient at that moment encourage challenge of no help
I started my first online class last week with my student, Wenwen. At the beginning of the class, she only used chat boxes to send me messages. Believing that learning without speaking is 1. . I started introducing myself to help her understand and trust me. After a while, Wenwen turned on her camera. I felt happy that she 2. herself. Later on, with my continuous 3. , Wenwen said something about her school for about 30 seconds. 4. , I was very proud of her and became more confident in my teaching ability.
The opening warm-up class allowed us to gain an understanding of each other. Wenwen is learning to come out of her comfort zone(舒适圈), just like the process of a slowly blooming flower, requiring a caring person to 5. wait for that beautiful moment.

1. of no help
2. challenged
3. encouragement
4. At that moment
5. patiently

翻译:
四、从方框中选择适当的单词或短语，填入其正确形式。每个单词或短语仅用一次。
耐心的；在那时；鼓励；挑战；无帮助的
上周我和我的学生雯雯开始了我的第一节在线课程。在课程开始时，她只使用聊天框给我发消息。我认为只学不说（的学习方式）是______。我开始自我介绍，以帮助她理解并信任我。过了一会儿，雯雯打开了她的摄像头。我很高兴她______自己（迈出这一步）。后来，在我持续的______下，雯雯用了大约30秒的时间说了一些关于她学校的事情。______，我为她感到非常骄傲，并且对自己的教学能力也更有信心了。
这节开场热身课让我们对彼此有了了解。雯雯正在学习走出她的舒适圈，就像一朵缓缓绽放的花的过程一样，需要一个有爱心的人去______等待那个美好的时刻。

五、阅读表达。
Wearing bright colours may brighten your day!
Dopamine(多巴胺) dressing has been popular among young people. People choose colourful clothes so that they can get more dopamine and feel happier. But is there really any science behind this?
Dopamine is a chemical(化学物质) in our brain. It can influence our feelings. According to Science Focus, although there is no study about how colourful clothes can increase(增加) dopamine, there are studies that showed a relationship between the clothes we wear and how we act and feel.
One study showed that wearing red can lead to better sports performances. They found that in soccer matches, teams with red sports clothes always played better in games than any other colour. Another study showed that wearing green can make people become more creative. Green has also been found to help people relax, as it reminds us of nature. Yellow, and its suggestion of summer and warmth, can bring people happiness and excitement.
As people from different cultures have different ideas about colours, scientists will study further to find out how colours work!
1. What can dopamine do?
2. How do people feel when they wear yellow?
3. Please give another good idea of using dopamine dressing to make your life better and explain your reason. (Do not mention any colours in this article.)

1. It can influence our feelings.
2. Happy and excited.
3. Wearing comfortable and well-fitting clothes. Because when people wear clothes that fit well and feel comfortable, they will have a sense of satisfaction and confidence, which can make them feel good and improve their mood, similar to the effect of dopamine dressing.

翻译:
五、阅读表达。
穿鲜艳的颜色可能会让你的一天变得愉快！
“多巴胺穿搭”在年轻人中很流行。人们选择色彩鲜艳的衣服，这样他们就能获得更多的多巴胺，感觉更快乐。但这背后真的有科学依据吗？
多巴胺是我们大脑中的一种化学物质。它会影响我们的情绪。据《科学焦点》报道，虽然没有关于彩色衣服如何增加多巴胺的研究，但有研究表明我们穿的衣服和我们的行为及感受之间存在联系。
一项研究表明，穿红色衣服能带来更好的运动表现。他们发现，在足球比赛中，穿红色运动服的球队在比赛中的表现总是比穿其他颜色运动服的球队更好。另一项研究表明，穿绿色衣服能让人变得更有创造力。人们还发现绿色有助于人们放松，因为它能让我们联想到大自然。黄色，以及它所暗示的夏天和温暖，能给人带来幸福和兴奋的感觉。
由于不同文化的人对颜色有不同的看法，科学家们将进一步研究以弄清楚颜色是如何起作用的！
1. 多巴胺能做什么？
2. 人们穿黄色衣服时会有什么感觉？
3. 请再给出一个利用多巴胺穿搭让生活更美好的好主意，并解释你的理由。（不要提到本文中的任何颜色。）