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根据短文内容,将下面方框内的选项填入文中空白处,使短文内容完整、通顺,每个选项只用一次,其中有一个选项是多余的。
Maybe you want to exercise more or start going to bed earlier in the coming year. 1.
●Make a detailed(详细的) plan.
If your New Year's plan is to exercise five days each week, a plan like "I'll exercise on weekdays" would not be clear. A detailed plan like "I'll exercise at school on weekdays during my lunch break" would be better. 2.
●Make it fun.
If it's not fun to exercise or study, you won't keep it easily. 3. If you can only drink your favourite juice during study hours, you'll look forward to studying.
●4.
Tell a few friends about your goals so you'll feel a deep sense of shame(羞愧) if they check(检查) back later and find out you haven't followed through.
●Give yourself more chances(机会).
You planned to get to bed early every night, but one Friday you stayed up late. 5. But giving yourself one or two more chances can help you get better results.
A. Make more friends.
B. Get a little help from your friends.
C. All in all, you should give all the facts or information about something in your plan.
D. Here is some advice that can help you keep your goals.
E. After that, you may want to give up the early-to-bed plan.
F. But if you get fun from your exercise or study, you'll keep longer.
6. What's your goal for the new year and how will you keep it?

1. D 2. C 3. F 4. B 5. E
6. One possible version: I'm going to exercise twice a week in the park nearby in the morning. I'll tell my friends about it and let them check.