训练2 体裁：说明文 主题：家庭关系 难度：★★★★★ 建议用时：8 min 正确率： /5
（原创）Talking to your parents/carers about your mental health can not be simple. By doing a little planning ahead, you can make the conversation a lot easier. 1. Telling someone how you feel can be a big help! If you don't feel like you can talk to your parents, speak to someone else you trust.
2. ＞＞ 词汇衔接
If you're feeling really nervous about having a conversation with your parents, write them a letter, an email, or a text to start the discussion.
Pick a good time and place.
Try to pick a place where you'll have your parents' full attention(e.g. at home on a Sunday afternoon when there's nothing much happening, or on a family walk, rather than in the car when you're hurrying to get to school). 3. ＞＞ 词汇衔接
Let your parents know how they can help.
Your parents or carers may not know how to help. Think about ways they can help you(e.g. by booking a GP/psychologist appointment or checking in regularly with you about how you're feeling). 4.
Get extra(额外的) help.
If you are at school, a school counsellor can help you to practice the conversation or talk with your parents about what's going on with you. 5. ＞＞ 词汇衔接 If you already see a mental health professional, you could think about inviting your parents or carers into a session, to get help in opening up a conversation about what's happening for you.
A. Think about putting what you want to say in writing.
B. Remember: there is nothing wrong with asking for help.
C. A good conversation helps people learn about each other.
D. Communicating with others through writing is better than through talking.
E. You could also let them know what isn't helpful(e.g. asking how you are too often).
F. You could also speak to a psychologist or a helpline for advice on having the conversation.
G. Try to choose a time when you and your parents are all relaxed and open to have a conversation.

训练 2 【语篇解读】本文是一篇说明文。文章主要介绍了四种与父母沟通心理健康的方法。
1. B 根据下文“Telling someone how you feel can be a big help!”可知告诉他人你的感受大有益处；此处强调和他人沟通寻求帮助的正确性。故选B。
2. A 根据下文“write them a letter, an email, or a text to start the discussion”可知本段介绍可以把要说的话先写下来；A项“writing”与下文“write”是同源词复现。故选A。
3. G 根据小标题“Pick a good time and place.”可知本段主要介绍挑一个好的时机和地点跟父母谈话，根据上文“Try to pick a place”可知此处缺少和“Pick a good time”意思相近的语句。故选G。
4. E 根据上文“Think about ways they can help you”可知要让父母知道哪些事情可以帮助你，相应地也要让父母知道哪些事情不会起到帮助的作用。故选E。
5. F 根据小标题“Get extra help.”可知本段介绍寻求其他帮助；F项的“psychologist”和“helpline”是“extra help”的下义词。故选F。

【分析】
本题是说明文类七选五，主题为与父母沟通心理健康的方法。解题思路：先通读全文把握语篇主旨，再逐个分析空格前后的语境、逻辑关系及词汇复现，结合段落主旨匹配选项。具体来看：第1空后强调向他人倾诉的益处，需选与寻求帮助相关的选项；第2空后举例写书信等，需选与“写”相关的选项；第3空对应小标题“选好时间和地点”，前文讲地点，此处需选与时间相关的选项；第4空需对应前文“父母如何帮你”，补充说明哪些帮助无效；第5空对应小标题“寻求额外帮助”，需选属于额外帮助范畴的选项。
【解析】
1. 第1空：空格后提到“Telling someone how you feel can be a big help!”，强调向他人倾诉的益处，B选项“Remember: there is nothing wrong with asking for help.”契合语境，故选B。
2. 第2空：空格后举例“write them a letter, an email, or a text”，A选项“Think about putting what you want to say in writing.”与下文“write”形成同源词复现，符合本段主旨，故选A。
3. 第3空：本段小标题为“Pick a good time and place.”，前文提及选地点，此处需对应选时间，G选项“Try to choose a time when you and your parents are all relaxed and open to have a conversation.”符合要求，故选G。
4. 第4空：前文提到要让父母知道如何帮你，E选项“You could also let them know what isn't helpful(e.g. asking how you are too often).”补充说明哪些帮助无效，与前文形成对应，故选E。
5. 第5空：本段小标题为“Get extra help.”，F选项“You could also speak to a psychologist or a helpline for advice on having the conversation.”属于额外帮助范畴，契合主旨，故选F。
【答案】
1.B 2.A 3.G 4.E 5.F
【知识点】
说明文阅读、七选五题型、语篇衔接
【点评】
本题主题贴近学生生活，围绕与父母沟通心理健康的方法展开，考查学生的语篇理解和逻辑衔接能力，解题需结合段落主旨、上下文语境及词汇复现，难度适中。
【难度系数】
0.4