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Ⅲ.任务型阅读
(2026·银川模拟)
请阅读下面语篇,根据语篇内容,完成下列小题(每空限填一词)。
In 2025, the 15-minute recess system（15分钟休息制度）has become a hot topic across our country. Many schools are exploring the 15-minute break system and teachers are not allowed to keep teaching longer or stop students from doing activities during breaks. Now, balancing study and rest has become a key problem for students. So, how can students make the most of their breaks?
Students can take many steps to strengthen their bodies and improve their physical health. For example, they can stretch their legs, move their shoulders around, jump rope or play ball games with their classmates during the breaks. These activities are very simple, so they don't take a lot of time. Activities outside the schoolyard are welcome. Taking a short walk is also a good choice. These activities are fun and can help students stay active. This change brings many benefits to students. It helps them build strong bodies by doing exercise after sitting for a long time. It also makes their immune（免疫的）system stronger and reduces the risk of illness. According to mental health, exercise reduces stress from study and makes teenagers feel more active. Many students say they feel much happier and perform better in class after a short break.
Teachers also notice that students focus better when they return from recess. In the future, to help students stay active, both the government and communities should offer more support. The government can spend more money to improve sports facilities（设施）, like building better basketball courts and fixing up running tracks. Communities can organize sports events for teenagers during holidays. Also, the media can do its part by showing sports-related programs that encourage students to be more active.
With all these efforts together, I believe students will be able to achieve better physical and mental health and grow up healthily. Besides, they will also study with a positive attitude and face challenges in their studies bravely.
Title: The 15-Minute Recess System in 2025
Introduction
Schools are exploring the 15-minute break syem and teachers aren't allowed to 1.
续表
Title: The 15-Minute Recess System in 2025
Physical Exercise
• In school: do some 2.
• Outside the school: take a short walk.
Benefits
• Body: build strong bodies, strengthen immune system and reduce the risk of 3.
• Mind: educe study stress, lift mood, and improve 4.
Future
5.
• Government: improve sports facilities.
• Communities: organize holiday sports events.
• Media: show sports-related programs to encourage students to be more active.
(2026·银川模拟)
请阅读下面语篇,根据语篇内容,完成下列小题(每空限填一词)。
In 2025, the 15-minute recess system（15分钟休息制度）has become a hot topic across our country. Many schools are exploring the 15-minute break system and teachers are not allowed to keep teaching longer or stop students from doing activities during breaks. Now, balancing study and rest has become a key problem for students. So, how can students make the most of their breaks?
Students can take many steps to strengthen their bodies and improve their physical health. For example, they can stretch their legs, move their shoulders around, jump rope or play ball games with their classmates during the breaks. These activities are very simple, so they don't take a lot of time. Activities outside the schoolyard are welcome. Taking a short walk is also a good choice. These activities are fun and can help students stay active. This change brings many benefits to students. It helps them build strong bodies by doing exercise after sitting for a long time. It also makes their immune（免疫的）system stronger and reduces the risk of illness. According to mental health, exercise reduces stress from study and makes teenagers feel more active. Many students say they feel much happier and perform better in class after a short break.
Teachers also notice that students focus better when they return from recess. In the future, to help students stay active, both the government and communities should offer more support. The government can spend more money to improve sports facilities（设施）, like building better basketball courts and fixing up running tracks. Communities can organize sports events for teenagers during holidays. Also, the media can do its part by showing sports-related programs that encourage students to be more active.
With all these efforts together, I believe students will be able to achieve better physical and mental health and grow up healthily. Besides, they will also study with a positive attitude and face challenges in their studies bravely.
Title: The 15-Minute Recess System in 2025
Introduction
Schools are exploring the 15-minute break syem and teachers aren't allowed to 1.
take
up the break time.续表
Title: The 15-Minute Recess System in 2025
Physical Exercise
• In school: do some 2.
simple/physical/active
activities during the breaks.• Outside the school: take a short walk.
Benefits
• Body: build strong bodies, strengthen immune system and reduce the risk of 3.
illness
.• Mind: educe study stress, lift mood, and improve 4.
focus/performance
in class after breaks.Future
5.
Efforts
• Government: improve sports facilities.
• Communities: organize holiday sports events.
• Media: show sports-related programs to encourage students to be more active.
答案
1. take 2. simple/physical/active 3. illness 4. focus/performance 5. Efforts
